Wed 4th Jun 2014 at 9:00pm by Super Norts

Run > Race
  • Time
    9:21
  • Miles
    1.86
  • Min/mi
    5:02
  • WAVA
    80.56
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Loughborough open a little disappointed started okay 2.24 through 800 and closed in 71 must have slowed in the middle.

Predictions

Dist Time Per Mile WAVA
1M 4:47 4:47 79.47
5km 16:16 5:14 79.24
5M 27:12 5:26 77.59
10km 34:24 5:32 76.86
10M 57:31 5:45 76.10
Half 1:16:59 5:53 74.74
20M 2:01:35 6:05 74.99
Mara 2:42:45 6:13 74.70
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