Mon 5th May 2014 at 10:00am by Tim of Fife

Run > Race

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Time
1:42:33
Miles
13.10
Min/mi
7:50
WAVA
65.06
Cals
1850
Asc(m)
42
Surface
Road

Notes & Comments

MILTON KEYNES MAY HALF-MARATHON - 13.1 miles - 1:42.33 - 192ND OF 1,607 FINISHERS - Excellent first half of race, but the many inclines plus my lack of distance training told in the closing miles. Still, this is my best 13.1 miler in over 5 years, so I've got to be pleased with the result.

Heart

55/55max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	6:43	6:43	65.45
5km	22:19	7:11	67.06
5M	36:57	7:23	66.03
10km	46:31	7:29	65.53
10M	1:17:01	7:42	65.46
Half	1:42:33	7:50	64.56
20M	2:40:35	8:02	65.33
Mara	3:33:49	8:10	65.43

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