v warm
-
Time
5:12:31
-
Miles 26.04
-
Min/mi 12:00
-
Pacing
78%
-
WAVA
43.64
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Cals
2686
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Asc(m)
42
-
Hillscore
1
-
Surface
Road
Notes & Comments
3 comments
London Marathon - all those weeks of training finally paid of to completing my first marathon Not the time I was hoping but considering the heat and picking up an injury after slipping on a bottle between mile 16 and 17 I am proud and happy I completed it. Garmin battery died just before the finish but it was clocking the miles way before the markers on the route. I also had an app on phone running and that clocked over 27, knew I should have followed the blue line
Overall though despite the obstacles I thoroughly enjoyed it and already thinking about my next marathon big big thanks to all the support we have had over the past few months from the club and family, wouldn't have done it without you all
Split Summary
===
1) 1m - 10:51(10:51/m) 108cal 2.47/0/hr
2) 1m - 10:52(10:52/m) 110cal 2.47/0/hr
3) 1m - 10:47(10:47/m) 108cal 2.49/0/hr
4) 1m - 10:41(10:41/m) 109cal 2.51/0/hr
5) 1m - 10:53(10:53/m) 109cal 2.47/0/hr
6) 1m - 10:52(10:52/m) 110cal 2.47/0/hr
7) 1m - 10:57(10:57/m) 109cal 2.45/0/hr
8) 1m - 10:50(10:50/m) 110cal 2.48/0/hr
9) 1m - 11:05(11:05/m) 109cal 2.42/0/hr
10) 1m - 10:59(10:59/m) 109cal 2.44/0/hr
11) 1m - 11:08(11:08/m) 109cal 2.41/0/hr
12) 1m - 11:06(11:06/m) 110cal 2.42/0/hr
13) 1m - 11:06(11:06/m) 110cal 2.42/0/hr
14) 1m - 11:11(11:11/m) 110cal 2.4/0/hr
15) 1m - 11:20(11:20/m) 110cal 2.37/0/hr
16) 1m - 14:04(14:04/m) 112cal 1.91/0/hr
17) 1m - 12:04(12:04/m) 103cal 2.22/0/hr
18) 1m - 13:31(13:31/m) 89cal 1.99/0/hr
19) 1m - 13:02(13:02/m) 127cal 2.06/0/hr
20) 1m - 13:32(13:32/m) 102cal 1.98/0/hr
21) 1m - 13:33(13:33/m) 85cal 1.98/0/hr
22) 1m - 14:01(14:01/m) 79cal 1.91/0/hr
23) 1m - 13:52(13:52/m) 83cal 1.94/0/hr
24) 1m - 12:41(12:41/m) 99cal 2.12/0/hr
25) 1m - 13:42(13:42/m) 75cal 1.96/0/hr
26) 1m - 13:17(13:17/m) 88cal 2.02/0/hr
27) 0.04m - 33(12:36/m) 4cal 2.13/0/hr
Not the time I was hoping but considering the heat and picking up an injury after slipping on a bottle between mile 16 and 17 I am proud and happy I completed it. Garmin battery died just before the finish but it was clocking the miles way before the markers on the route. I also had an app on phone running and that clocked over 27, knew I should have followed the blue line Overall though despite the obstacles I thoroughly enjoyed it and already thinking about my next marathon
big big thanks to all the support we have had over the past few months from the club and family, wouldn't have done it without you all Split Summary
===
1) 1m - 10:51(10:51/m) 108cal 2.47/0/hr
2) 1m - 10:52(10:52/m) 110cal 2.47/0/hr
3) 1m - 10:47(10:47/m) 108cal 2.49/0/hr
4) 1m - 10:41(10:41/m) 109cal 2.51/0/hr
5) 1m - 10:53(10:53/m) 109cal 2.47/0/hr
6) 1m - 10:52(10:52/m) 110cal 2.47/0/hr
7) 1m - 10:57(10:57/m) 109cal 2.45/0/hr
8) 1m - 10:50(10:50/m) 110cal 2.48/0/hr
9) 1m - 11:05(11:05/m) 109cal 2.42/0/hr
10) 1m - 10:59(10:59/m) 109cal 2.44/0/hr
11) 1m - 11:08(11:08/m) 109cal 2.41/0/hr
12) 1m - 11:06(11:06/m) 110cal 2.42/0/hr
13) 1m - 11:06(11:06/m) 110cal 2.42/0/hr
14) 1m - 11:11(11:11/m) 110cal 2.4/0/hr
15) 1m - 11:20(11:20/m) 110cal 2.37/0/hr
16) 1m - 14:04(14:04/m) 112cal 1.91/0/hr
17) 1m - 12:04(12:04/m) 103cal 2.22/0/hr
18) 1m - 13:31(13:31/m) 89cal 1.99/0/hr
19) 1m - 13:02(13:02/m) 127cal 2.06/0/hr
20) 1m - 13:32(13:32/m) 102cal 1.98/0/hr
21) 1m - 13:33(13:33/m) 85cal 1.98/0/hr
22) 1m - 14:01(14:01/m) 79cal 1.91/0/hr
23) 1m - 13:52(13:52/m) 83cal 1.94/0/hr
24) 1m - 12:41(12:41/m) 99cal 2.12/0/hr
25) 1m - 13:42(13:42/m) 75cal 1.96/0/hr
26) 1m - 13:17(13:17/m) 88cal 2.02/0/hr
27) 0.04m - 33(12:36/m) 4cal 2.13/0/hr
10:51 10:52 10:47 10:41 10:53 10:52 10:57 10:50 11:05 10:59 11:08 11:06 11:06 11:11 11:20 14:04 12:04 13:31 13:02 13:32 13:33 14:01 13:52 12:41 13:42 13:17 33
Pace
| 23% | 16% | 54% | 6% | 1% |
Splits
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Pesky water bottles, hope not a serious injury. BIG congrats on debut marathon, completing and of course a PB, be happy
Well done
Fantastic achievement and I hope you are feeling really proud