Yateley 10K Series - Race 3

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Entrants (29) Club PB SB Pred Time WAVA
SuperSooks Winchester & District AC 39:24 40:05
lammo Unaffiliated 47:40 47:40 45:00
bw Reading Roadrunners 39:14 39:14
Jock Itch Datchet Dashers 34:25 35:29 35:29 76.66
JAPMitch Woking AC 33:28 33:28 35:45 74.83
SteveT Hart Road Runners 36:30 36:30 37:30 37:33 75.31
manicstreetpounder Struggled again tonight. The end of a disappointing summer for me as I was hoping to improve my 10K times - which I started to do in May but it all seemed to go downhill from there. Unaffiliated 37:04 37:04 37:30 38:28 71.22
Prof Disco Dean pb by 1min 3 secs happy days Reading Roadrunners 37:58 38:30 38:30 68.57
Rach E Nightmare race. Felt awful at 4kms, nearly pulled out at 6.5kms, don't remember the last km and collapsed through the finish. Worst 10k for two years, worst time ever at Yateley. Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 36:58 37:08 39:02 76.41
iainoutrunning Unaffiliated 38:51 40:01 40:01 66.58
Rookery Unaffiliated 37:35 39:56 41:27 64.54
TW It was a bit warmer than I expected...struggled for last few ks. Unaffiliated 41:14 43:15 43:00 43:35 62.86
johntz Sandhurst Joggers, Southern Navigators 39:57 44:13 44:13 62.45
podgella Unaffiliated 39:16 43:44 44:56 58.95
Sid Sandhurst Joggers 43:20 45:03 45:53 67.73
RacingSnake26 Sandhurst Joggers 40:58 44:38 46:28 64.08
franciskieran CB Swindon Harriers 42:39 44:13 44:00 46:39 56.59
keets Stinker of a race, didn't feel like it all day. First 5k was ok, then ran out of steam. Unaffiliated 44:01 44:20 47:03 57.82
Heavyweight UKnetrunner 44:39 44:39 47:40 60.79
emdee 100 Marathon Club 39:25 45:01 47:46 55.35
JonCPRC Chineham Park Running Club 44:17 46:17 50:00 49:00 55.16
BrianK leg not right, took it easy, need rest :( Hungerford Hares 36:39 43:08 49:13 59.36
Rapscallion Unaffiliated 47:38 47:38 49:41 56.02
Alfadan Disapointing, I know I had been lazy since Dorney, but I found this tough and walked frequently. Appear to have lost my mojo at the moment. Real Buzz RC 44:46 44:46 49:45 53.24
thehasman Bad race. Got a chronic stitch near end and had to stop - never known anything like it. Also, overtrained in the weeks coming up to it and felt tired. Unaffiliated 46:36 49:18 51:32 52.79
Mr. K. Not `racing` tonight - more pacing practice. ** Update - Not the best pacing ever - 53.02 - Spilts 5:29, 5:17, 5:19, 5:05, 5:07, 5:09, 5:06, 5:34, 5:35, 5:17 - Got carried away in the downhill sections & along Reading Road with the sun in face - was aiming for 60 mins. Saw loads of familiar faces. Good end race to finish off the series. Cove Joggers, Windle Valley Runners 43:36 45:14 53:03 51.64
John Tovell Ranelagh Harriers, Sandhurst Joggers 46:21 52:12 54:14 57.19
Colourtelly Unaffiliated 49:20 51:39 54:29 62.53
Cazmo Was tougher than I first thought. Basingstoke & Mid Hants AC, Congleton Harriers 49:56 56:41 56:53 1:01:11 48.75

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