Wymondham 20

Listed by Mudlark/Titan Tri sport
  • Rated 80%
  • 20mi
  • Road
Entrants (10) Club PB SB Pred Time WAVA
Bettsy Well,the plan was 6.45mpm to give me 2h15m, but I felt very very comfortable, running 6.30 ish most of the way, then a few close to 7 when it was running into the wind. Gels evey half hour really helped. Very pleased to knock 8 minutes off of last year. Norwich Road Runners 2:06:59 2:10:46 2:10:46 70.07
Debbie G Ran the race as a training run for FLM with  a Strider mate who had not run the distance before - felt great at the end could easily have run further. Stowmarket Striders RC 2:59:08 2:59:08 3:13:18 54.30
eddieboy Great Yarmouth Road Runners 2:24:00 2:24:00 2:24:00 65.70
karl Royston Runners, Meridian Triathlon Club 2:45:00 2:45:00 2:35 2:46:00 55.05
Lills I was so nervous about this race! Debbie G kindly ran with me which made all the difference as it was my first time running this distance.  Struggled with the strong wind in places (I HATE THE WIND) and had a few too many walking breaks, but it gave me some confidence for FLM, so glad I pushed myself to run it. Almost forgot about the big hill at mile 18, and the mini roundabout at mile 19! Stowmarket Striders RC, Run For Your Life (RFYL) 3:08:10 3:13:14 3:20:00 3:13:14 52.39
Mad Dogs and Englishmen Going for a PB Bishops Stortford RC 2:36:46 2:35:00
Mudlark/Titan Tri sport Started steady,another stepping stone to F L M heart rate run
tried to keep between 86-89 %mhr=6 to 6 ;15 min mile pace but windy day made it hard going.7th overall.more in tank 4 FLM. Titan RoadSport 2:06:58 2:06:58 2:15:00 2:06:58 78.27
Richard Day Stowmarket Striders RC 2:41:39 2:41:39 2:41:39 56.53
Roxie Felt this race was a real achievement I felt good and would have felt even better if I had got a medal after 20 miles rather than been handed a banana and a plastic sports bottle! Stowmarket Striders RC 2:55:54 2:55:54 3:00:00 2:55:54 58.94
starky 100 Marathon Club, North Norfolk Beach Runners 2:04:48 2:29:28 2:29:28 61.15

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