Wroxham 5K

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Entrants (7) Club PB SB Pred Time WAVA
Bobby Button Did 7.07 first mile. Blunder. Thought I might be sick by 3K. A very nice man (aged 75!!!) talked me in through the last 600m (thank you!). Otherwise I think I'd have been another 30 seconds! Unaffiliated 22:47 22:47 24:00 23:22 63.05
bowie Closer but still no sub 20 cigar Coltishall Jaguars 19:55 19:55 20:00 20:10 78.70
domichiwa Good run kept steady pace 6:30, 6:38, 6:36, 6:01, average 6:34 Could of imporved time by a few sec's as the finishing post was much closer than I thought before I pushed. Pleased with time next, aim to get sub 20 (first aim hit 6:30 average 20:12 ish). Unaffiliated 19:59 19:59 21:00 20:25 64.85
Glitzie Norfolk Gazelles Running Club 21:30 23:29 23:42 63.86
jonbev First ever competitive race! It was fun - perhaps i'll do another some time...... Reepham Runners 20:17 23:38 25:00 23:38 54.37
Laurun City of Norwich AC, Tri-Anglia 23:53 25:29 26:15 62.80
mariewos Great Yarmouth Road Runners 23:06 23:06 23:06

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