Weston Prom Run 6/9

Listed by Boycie
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  • Rated 82%
  • 5mi
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Entrants (6) Club PB SB Pred Time WAVA
Boycie Plan was to run sub 30 as comfortably as possible. Wouldn't say it was comfortable - had to work hard for the last 2 miles, but average HR of 167 not too bad... Unaffiliated 28:20 29:31 29:46 70.90
Cliffrunner Nailsea RC 32:31 33:52 34:15 68.89
Craig Unaffiliated 29:12 29:40 32:16 65.29
Dull Napoleon™ Went off hard and tried to stay with anyone overtaking. A very painful race. Hit HW in 15.20, and slowed to 15.40 for the second half. Must have been working really hard, as I couldn't produce any sort of sprint finish even though there must have been 4 runners no more than a couple of seconds ahead of me at the end. Trent Park Running Club 30:26 31:02 31:00 31:02 77.95
Nick Barnard Unaffiliated 36:40 36:40 37:45 55.81
Unicorn Clevedon AC 29:24 29:28 29:28 78.14

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