Wesham 10k Road Race

Sat November 29 2008
Listed by ctg
Entrants (24) Club PB SB Pred Time WAVA
Alfa_Scud Trawden AC 39:32 39:33 41:00 39:57 68.09
Alfie Tattenhall Runners 44:17 51:13 51:50 51:13 56.11
Angelplodder A PB and my first sub 60 10K. Enjoyed this race. Great scenery, well organised and I beat No33y! Unaffiliated 55:12 58:56 1:05:00 58:56 52.40
baz2 Dragons RC 42:55 42:55 45:00 42:55 66.97
bimble First 10km for three years.... Unaffiliated 56:52 1:08:00
Bungleboy PB Lancaster & Morecambe AC 44:34 49:00 49:00 54.19
davelord Trawden AC 34:57 38:00 41:06 70.50
DJ Bangey Very cold! But worth it as I set a new PB. Couldn't see very far with all the fog! Kendal AC 35:43 37:07 39:30 37:07 71.78
Doctor K Steady run in the freezin cold -never had frost on my head in a race before. Good to see Jenny Wren at the start Bolton United Harriers & AC 49:08 49:08 51:30 50:57 58.31
freddie carthorse Foggy icy but ok pleased with time. still recovering fromthat ankle sprain and I seem to have trashed my ankle now... no more high heels for me :-( Unaffiliated 53:45 53:45 56:00 55:34 53.78
higgi Bolton United Harriers & AC 42:04 42:04 42:04 70.90
jamesw1 Unaffiliated 40:15 41:00 41:00 64.39
jennywren Bollington Harriers 53:57 59:30 59:30 59:35 62.13
Jezzer Really good race - thought I was going to get under 40 minutes but the 9th km did for me. Still a good PB and I'm determined to go sub-40 next year. Chorlton Runners 40:03 40:09 41:00 40:09 76.58
JonD Did not race - full of a stinking cold. :-( Unaffiliated 51:48 52:32 49:59
julbags Was going to try to break my 10K PB at this race but I don't think its likely due to not very consistent training. If I feel good on the day I will really go for it but if not I will just go out and enjoy the race as its a nice course. Unaffiliated 50:27 51:39 50:59 52:47 56.92
KAZZY73 Eden Runners 50:44 54:00 54:00 55.83
Marcus Vale Royal AC, Fell Runners Association 38:15 38:20 38:33 71.63
miefd Unaffiliated 40:12 44:20 44:20 59.57
Nicko had cold and sore throat during week but this made me rest. race very hard kept hanging on to others but obviously enjoyed it at the end. Good sprint in my legs at finish. Bolton United Harriers & AC 39:10 39:10 40:30 39:10 73.38
tabbycat Mossley Hill AC 39:40 42:23 42:23 72.44
Teuchter First ever race - not a good start - used the location postcode from runningdiary.com in my sat nav and ended up in Blackpool North Shore! Having said that, well pleased with my time - knocked about 5 mins off my estimate ! Warrington Road Runners 47:22 49:04 54:00 49:04 58.10
Trackster Northern Veterans AC, Preston Harriers 31:42 33:40 33:40 79.14
tryfan Cold and foggy morning - was feeling a bit under the weather so pleased to get under 47 minutes. Sub 45 target still not reached! Thanks to all the marshallls who turned out on such a miserable day and they were still friendly!! Penny Lane Striders 46:42 46:44 47:00 46:57 62.75

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