Ty Hafan Barry Waterfront 5K

Sun May 11 2008
Listed by barking
Entrants (9) Club PB SB Pred Time WAVA
Conny first race since chest infection, still not really well, not trained in a month Unaffiliated 29:00 33:35 40:00 39:21 37.93
The_Saint Still not right Unaffiliated 19:33 19:33 21:07 65.53
barking Unaffiliated 30:48 33:34 36:13 40.68
stu b Unaffiliated 24:22 24:22 25:00 51.80
Dragons Eye Islwyn RC 25:04 25:04
Che dragon There's a big hill in it so I don't expect to go quicker than CBTT. It's also hot and my hamstring's a bit tight, so I won't push it. Nice hot, sunny day with loads of P&D men runners. Under 21 (30/351) so relatively pleased and must get under 20 on the flat! Penarth & Dinas Runners 19:38 19:38 22:00 20:38 71.37
runningman69 I have not run for a month and the groin still prevents any speed,so this will be interesting !!!! Very pleased with the run, kept it steady. hopefully I can start uping the mileage soon. Pontypridd (Roadents) AC 18:47 19:40 25:00 22:40 61.98
Plod_Jones82 Womens Running Network 29:00 29:00 29:00 50.80
kaperner Wootton Road Runners 21:04 23:58 23:58 61.47

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