Trowse 10k

  • Rated 78%
  • 10k
  • Road
Entrants (11) Club PB SB Pred Time WAVA
cooper571 Royal Engineers RC 39:05 40:15 43:00 41:58 62.91
crs1973 Norwich Road Runners 46:41 46:41 52:00 50:34 52.90
DrBob this is going to be very slow, but I have to get out there with a number on and do a race this year, so may as well start here!  Normally a really nice race to do despite the hill  :-)

Enjoyed this a lot, felt pretty good, didn't kill myself particularly on the hills and felt smooth (even if I didn't look it necessarily) in the last mile.  Good to finally get out with a number on, and accidentally picked up a prize too.  All good stuff! Cambridge & Coleridge AC 31:04 35:07 38:00 36:48 80.06
Jigs Unaffiliated 35:40 35:40 37:42 73.82
jinxybbc Unaffiliated 37:28
Mrs Jigs (Luverlylegs) Unaffiliated 41:49 42:15 44:15 80.67
peachy run with an injury but had to run it for my mate Unaffiliated 45:34 48:09 52:00 51.98
Pipsqueak Norwich Road Runners, Tri-Anglia 49:26 49:26 50:08 64.46
robrea sorry to who ever bet on me :( great race this one - will try to be back next year. Harwich Runners 33:11 34:22 34:59 35:39 74.05
slowfish Bure Valley Harriers 39:41 43:36 44:00 45:03 59.38
stu8 slight comedy start had to run to carpark n back to get my nice trainers :-) had a few mins to spare but got caught behind traffic and ran abit too easy  (god don't i winge) on the other hand was a nice race, lovely weather &  great course yes there's a hill but the down bits great :-) nice goody bag to nom nom nom Thetford AC 37:31 37:54 39:53 68.21

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