Totton 10k

Entrants (17) Club PB SB Pred Time WAVA
Rach E Decided to enter this at 10pm the night before so maybe I could have prepped better BUT it will be a sub-40 attempt. ***UPDATE*** Well chuffed. It was so so hot and was therefore amazed to go sub-40 by such a long way. Splits 3.32 3.48 3.49 7.51 (4 & 5 as missed marker) 4.01 (drink station) 3.56 4.05 4.12 3.51. I think first k may have been short and made up for in 8th and 9th ks as there was no way I ran the first k in 3:32. I was too hot (I NEED TO CUT MY HAIR!) but felt I was running within myself all the way round. This would be a fast course in cooler conditions. Nice to meet fellow fetchies Tarange and JohnJ. Time on watch was 39.09. Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 36:58 37:55 39:59 39:11 75.91
RM Lordshill Road Runners 42:52 43:37 43:37 73.71
Speedy2 Alton Runners 36:35 38:03 38:03 71.04
eMpTy Official time keeps me just under 43 :o) Denmead Striders 42:06 42:34 43:20 42:58 69.15
Delboy Winchester & District AC 41:11 41:11 43:22 69.09
chrisallen Only my second 10k.  For no good reason whatsoever, started off near the front and tried to keep pace.  Set off very fast but there was no way I could keep it up, especially in blistering heat, and slowed considerably in the second half.  Nevertheless delighted to finish in a shade over 40 minutes. Unaffiliated 36:48 40:01 40:01 66.36
Southampton Tony Lordshill Road Runners 36:51 40:04 40:04 66.11
CaniRuna Stubbington Green Runners, Royal Navy AC 35:27 40:54 42:25 63.07
Eeyore! Very hot day - 3 mins slower than last year! Alton Runners 45:26 45:26 48:00 50:20 61.74
harrump Been aiming for a sub 45 for so long.After 4 years. Yipee!!! It was hot mind. New Forest Runners 43:11 43:11 44:22 60.05
Slimster Stubbington Green Runners 42:33 43:06 45:56 57.81
Dovepetal Romsey Road Runners 45:12 50:00 51:30 57.70
The Plodder v hot conditions.
Splits: 5'53  5'38  5'31  5'41  5'39  5'46  ?  5'38  5'55  5'48
I was pleased as I ran faster than I had at Eastleigh despite the conditions. Victory AC 54:03 57:33 57:33 54.00
jash 1ST RACE ever. Great fun but bloomin hot!. Disappointed not to have got under the hour mark. Stubbington Green Runners 55:45 1:00:37 1:00:37 50.65
supermouse Southampton Running Sisters 1:02:57 1:02:57 1:03:27 47.35
chriscou Unaffiliated 46:15 54:43 59:00 45.16
Windsurfin' Susie Victory AC 41:29 41:29

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