Totton 10k

Entrants (17) Club PB SB Pred Time WAVA
chrisallen Only my second 10k.  For no good reason whatsoever, started off near the front and tried to keep pace.  Set off very fast but there was no way I could keep it up, especially in blistering heat, and slowed considerably in the second half.  Nevertheless delighted to finish in a shade over 40 minutes. Unaffiliated 36:48 40:01 40:01 66.36
chriscou Unaffiliated 46:15 54:43 59:00 45.16
Rach E Decided to enter this at 10pm the night before so maybe I could have prepped better BUT it will be a sub-40 attempt. ***UPDATE*** Well chuffed. It was so so hot and was therefore amazed to go sub-40 by such a long way. Splits 3.32 3.48 3.49 7.51 (4 & 5 as missed marker) 4.01 (drink station) 3.56 4.05 4.12 3.51. I think first k may have been short and made up for in 8th and 9th ks as there was no way I ran the first k in 3:32. I was too hot (I NEED TO CUT MY HAIR!) but felt I was running within myself all the way round. This would be a fast course in cooler conditions. Nice to meet fellow fetchies Tarange and JohnJ. Time on watch was 39.09. Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 36:58 37:55 39:59 39:11 75.91
Eeyore! Very hot day - 3 mins slower than last year! Alton Runners 45:26 45:26 48:00 50:20 61.74
Speedy2 Alton Runners 36:35 38:03 38:03 71.04
eMpTy Official time keeps me just under 43 :o) Denmead Striders 42:06 42:34 43:20 42:58 69.15
RM Lordshill Road Runners 42:52 43:37 43:37 73.71
Southampton Tony Lordshill Road Runners 36:51 40:04 40:04 66.11
harrump Been aiming for a sub 45 for so long.After 4 years. Yipee!!! It was hot mind. New Forest Runners 43:11 43:11 44:22 60.05
Dovepetal Romsey Road Runners 45:12 50:00 51:30 57.70
supermouse Southampton Running Sisters 1:02:57 1:02:57 1:03:27 47.35
CaniRuna Stubbington Green Runners, Royal Navy AC 35:27 40:54 42:25 63.07
Slimster Stubbington Green Runners 42:33 43:06 45:56 57.81
jash 1ST RACE ever. Great fun but bloomin hot!. Disappointed not to have got under the hour mark. Stubbington Green Runners 55:45 1:00:37 1:00:37 50.65
Windsurfin' Susie Victory AC 41:29 41:29
The Plodder v hot conditions.
Splits: 5'53  5'38  5'31  5'41  5'39  5'46  ?  5'38  5'55  5'48
I was pleased as I ran faster than I had at Eastleigh despite the conditions. Victory AC 54:03 57:33 57:33 54.00
Delboy Winchester & District AC 41:11 41:11 43:22 69.09

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