The Mount Ephraim Summer 10K

Listed by nearly there
Entrants (4) Club PB SB Pred Time WAVA
nearly there Not done this one before, heard its quite hilly.

Now done it and its VERY hilly. the heat did not help. Ashford and District RRC 40:52 42:31 44:00 46:23 59.53
SK aka Clive Ran this with Tom, his first 10k. What a hot day this was, really struggled and walked a lot of the hills. Rubbish memento at the end, a shoe bag! Ashford and District RRC 49:44 54:00 55:00 57.30
Swampdog Unaffiliated 50:51 50:51 53:23 54.28
Tim Kerr Invicta East Kent AC 44:46 45:52 51:40 57.02

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