The JW Ultra

Listed by Dawnp
  • Rated 79%
  • 30mi
  • Trail
Entrants (25) Club PB SB Pred Time WAVA
plodding hippo very tough for me
:( 100 Marathon Club 5:33:00 5:41:05 5:41:05 48.43
KinkyS Todmorden Harriers & AC, The Green Runners 3:51:48 4:25:08 4:25:08 59.07
number42 Trail Running Association
man,slow Stourbridge RC, Black Country Triathletes 3:38:12 4:06:12 4:06:12 58.24
MrsMac Chuffed to bits, a 36 minute PB!!! Unaffiliated 4:41:51 4:41:51 4:41:51 55.79
Cobra Batman Cobra RC, Halesowen A & CC 4:34:03 4:34:03 4:34:03 52.78
ken.c Witney Road Runners 3:44:14 3:49:59 3:49:59 71.74
ogee 100 Marathon Club, South London Harriers 4:30:00 4:32:00 4:32:00 54.77
Mouse. BADtri, Pirate Ship Of Fools 6:00:00 6:00:00 6:00:00 43.68
ndellar My first ultra, want to do it as comfortably as possible and do myself justice. No idea on predicted time, will know better after my Spa Striders RC 5:23:35 5:23:35 5:23:35 48.41
GOM. Ely Tri Club 4:44:44 4:44:44 4:44:44 51.93
BlueWombat disappointed

Cambridge & Coleridge AC, Cambridge University Hare & Hounds 4:38:26 4:38:26 5:22:07 48.20
Mrs Jigs (Luverlylegs) My first Ultra, 19th overall and 4th FV :-) Unaffiliated 4:43:41 4:43:41 4:43:41 66.37
Gymfreak Datchet Dashers 4:17:51 4:51:43 4:51:43 53.69
XB Ribble Valley Runners 5:48:32 5:52:00 5:52:00 44.48
HowFar? Unaffiliated
krusty not enough training and setting off too fast, paid for it later.. Bournville Harriers 4:05:46 4:45:37 4:45:37 58.29
Roofus TENTATIVE Collingwood AC
UltraDunc Salford Metropolitan AC 4:07:51 4:07:51 4:20:00 4:07:51 63.72
flanker 2 big falls scuppered a PB but did run all 30 miles without any walk breaks (apart from the odd minute to get over falls)  Still suffering from Ridgeway.  I suspect there is 10-15 mins to gain if fresh. Todmorden Harriers & AC, Trail Running Association, Fell Runners Association, LDWA 4:19:23 4:51:44 4:39:00 4:51:44 50.34
Turbo doesnt count Did a 50k a few years ago with lots of training in 4h 59m, did this last year with no training beyond 10 miles and finished in 5h 03m, might put a few miles in this year and see...

Yay 30 minute PB, could have been better too, try next year Aldridge RC 4:33:28 4:33:28 4:45:18 4:33:28 56.30
Johnny Blaze I have absolutely no idea why i am insisting on doing this one...
UPDATE:
When i entered this I was still running well... then my calf strain took me out for 2 months, so not the best training in the run up to this. But I got round and v pleased overall. Unaffiliated 5:33:29 5:33:29 5:15:00 5:33:29 48.18
hellen looking forward to this! 100 Marathon Club, Barrow Runners 4:51:09 5:25:44 5:30:00 5:25:44 48.56
Birdypie Pleased with time - reckon sub 5.30 might have been on the cards if I hadn't started so stupidly fast!! Unaffiliated 5:34:00 5:34:00 6:00:00 5:34:00 47.78
Yorkshire Pie I've been injured for a month and have done virtually no training, but might still give it a shot, very slowly... Unaffiliated 5:23:52 5:23:52 6:30:00 5:23:52 48.36

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