Tamworth Heart Runners 10K

Listed by Fat Man Runs
Entrants (18) Club PB SB Pred Time WAVA
Feathersmcgraw Unaffiliated 38:26 38:26
Greenman Grantham Running club 37:07 37:30 39:37 69.16
Nellie Oh how cold was it today....rubbish... Telford AC 38:50 39:44 39:59 76.79
Pinchi Wolverhampton & Bilston AC, Midland Masters A C 36:43 41:05 43:07 63.09
bringiton Unaffiliated 39:24 43:13 43:13 61.29
taulpaul Forgot how undulating and twisty this course was.  Well thats my excuse for not achieving a PB today.  Still can't go faster all the time.  Great well organised race with a great medal - if you like that sort of thing - and i do.... Birmingham Swifts 42:00 43:27 43:27 61.32
phal Unaffiliated 40:16 43:26 44:25 66.90
Dr.Szell Unaffiliated 41:01 45:48 45:48 57.83
Fat Man Runs Run went really well apart from the hill at halfway and the chafing throughout.

Really well organised - did the fun run with my boy afterwards and that was fantastic - he got clapped al the way in, it made a six year olds day! Unaffiliated 47:15 47:29 47:39 55.49
Killerkane PLeased to say the least. :) The race was very well organised and this will be definitely be one for next year methinks.Great atmosphere. Unaffiliated 47:53 47:53 52:00 49:06 53.79
CROWMAN Unaffiliated 47:39 49:01 49:56 55.74
herbies gone bananas Unaffiliated 41:48 47:31 50:24 52.46
gavine1976 Real Buzz RC 40:59 45:44 50:58 51.80
anthony a A PB of 51:28 - All the training at BVH is reaping rewards :)

My last years time was 55:30 ish

The race resembled the Gazza strip at times with the scenic burnt out cars :)

Well organised race though. Bournville Harriers 51:28 51:28 53:00 51:28 54.07
Rob A Faster than last year so i'm happy with improvement still along way to go. Good race again! Unaffiliated 51:40 51:40 51:40 51.10
Neil Oldfield Futhest Ive run so far, even in training(ahem). The race was very well organised, and although due to never ending leg probs and a bout of the flu having dented the progress re.training Id like to have made so far,Im a little dissapointed with my time and would have liked to have been a little bit quicker. As with previous races, with it being the first time at this distance I misjudged it really and could have picked up the pace from about 3k out. Still, I got round and Iv posted a time to beat in the next 10k. Its def a race for next year though, and despite the drab nasty scenery of Tamworth I enjoyed it and the goody bag, medal and T shirt make it all worth while of course!!! Unaffiliated 45:56 49:15 53:54 48.98
Ness Weather for this run was pretty awful! Was really pleased with the time as it was an improvement on last years time by nearly 8 minutes. FERC 54:12 54:12 1:00:00 54:12 56.35
HM4 Unaffiliated 1:01:41 1:24:00 1:24:00 35.66


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