Sweatshop 10

Listed by CottamRunner
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  • Rated 90%
  • 10mi
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Entrants (1) Club PB SB Pred Time WAVA
CottamRunner Sweatshop 10 starting at Bispham - along the Prom (2 laps). Felt good after an enforced rest / taper due to niggles - and delivered a 31 second PB! :-) :-o Splits: 3.54/4.02/3.46/4.00/4.13 (19.55) 4.08/4.05/4.13/4.12/4.06 (20.44) 4.10/4.14/4.15/4.12/4.02 (20.53) 4.02/0.53 1.06.28 PB! Northern Veterans AC, Red Rose RRC 1:06:28 1:06:28 1:09:59 1:06:28 68.04

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