Sunflower 10K

Listed by JackL
Entrants (6) Club PB SB Pred Time WAVA
CT Dagenham 88 Runners, Defra AC 42:37 45:40 45:40 68.51
davidh1963 Orpington Road Runners, Southend-on-Sea AC 38:10 38:52 40:00 41:46 67.16
gondii Am very pleased with this although not a pb. Really enjoyable and managed it with no walking. Am shattered now! Dengie 100 Runners 1:07:00 1:07:35 1:15:00 1:07:35 44.06
JackL Great run - even felt I could have gone faster towards the end! Rayleigh RAT Runners 42:17 42:17 52:00 45:00 60.45
Marathon Mike Woodford Green AC with Essex Ladies 51:51 59:44 59:44 47.34
MattyP Dunmow Tri Club 43:35 45:00 46:58 56.73

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