Sunday League XC: Southgate

Listed by Muds
Entrants (5) Club PB SB Pred Time WAVA
karl Royston Runners, Meridian Triathlon Club 38:30
mr guinness Garden City Runners 31:55 33:18 30:41 74.44
Muds Yay!! Faster than 5 on the road  last Sunday. Oh it was short!! Still well marked & marshalled. Nice & wet. Never really pushed myself! Watford Joggers 30:53 30:53 30:38 77.66
steveobb68 Short course distance I think.  I certainly wasnt this fast without spikes!
Run / skate styley! Watford Joggers 38:34 39:47 41:00 35:11 62.44
WatfordTim Watford Joggers 31:18 36:07

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