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Sunday League XC: Southgate

Sun December 16 2007 Listed by Muds
5 Entrants Club PB SB Pred Time WAVA
Billy Lovely day for it. Fairlands Valley Spartans RC 31:47 31:47 38:26 57.91
mr guinness Garden City Runners 31:55 31:55 33:29 68.54
Muds Next round of CC League (3) At Grovelands. 'complicated' laps. Ran well. OK with place always a bit lower down at this venue. Watford Joggers 30:53 34:14 33:00 32:47 72.84
trigger74 Sunny but very cold day. Fairly easy terrain. Found it tough, couldn't go as fast as i wanted too, dissapointed with finishing position. Nedd more speed/hill training. Reading Roadrunners, Watford Joggers 32:11 34:50 35:01 61.24
WatfordTim Watford Joggers 31:18 35:34 65.55

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