Stubbington Green 10K

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Entrants (40) Club PB SB Pred Time WAVA
Speedy2 Alton Runners 36:35 36:35
Crossy81 Southampton AC 34:05 34:05 34:49 75.83
Baron City of Salisbury A & RC 35:40 35:40 36:18 72.73
Tone Stubbington Green Runners 37:15 37:50 38:00 38:00 70.73
wizlyn Surprising PB, but welcome nonetheless. First race back from injury... and not the greatest preparation: zero speedwork and minimal sleep the night before. Course is a blinder, shame they can't control the wind. It was pretty ferocious out there. Serpentine RC 38:01 38:01 38:01 78.32
TimmyM Southampton AC 34:17 38:09 38:09 69.20
wozzlehunter what a terrible start, mass confusion, Portsmouth Joggers Club 38:23 38:49 38:49 75.90
CaniRuna Stubbington Green Runners, Royal Navy AC 35:27 39:14 40:57 65.32
SuperSooks Started out feeling great and was on for a PB until about 5.5 Km when I got a mega-stitch that got worse and worse, forcing me to stop and try stretching to get rid of it, it went away slightly but stayed with me all the way home, so I had to slow down, sorry to anyone who bet on me! Winchester & District AC 39:24 39:24 40:30 41:44 71.46
TZ 100 Marathon Club, Winchester & District AC 35:30 38:14 42:14 63.08
Berni A good flat course but the wind was a bit fierce at the begining of which there was a bit of a false start. I was right at the front of the of the yellow start and not on purpose, I started out far too fast which kind of knackered me after the first 5K, I started to feel sick on the last 3K and even thought about dropping out but i stuck it out to the end. Hedge End Running Club 41:04 41:36 42:00 42:37 72.79
eMpTy Was my first 10k back in 2004 so tend to use as a marker race for the year. Ave 20mph wind so quite difficult conditons. Course PB by over a minute. Denmead Striders 42:06 42:06 42:50 42:54 69.84
Delboy Winchester & District AC 41:11 42:59 42:59 70.31
squall88_uk Fareham Crusaders 39:35 42:28 43:20 60.92
RFJ Aiming for a course PB (not a full PB) - hopefully will be in good racing shape (I did say hopefully) not today, 10k Race at Stubbington, couldnt get out of 3rd gear and push on, not suprising really with the last 2 weeks, the start was caotic to say the least and lost a lot of time and the wind was bad too, (not mine for once). Splits: 4:20, 4:07, 4:17, 4:09, 4:23, 4:17, 4:18, 4:28, 4:33, 4:26 Watch time of 43:22. Swindon Striders 37:32 41:04 42:00 43:22 62.73
Aaron K Unaffiliated 42:51 43:23 43:23 60.85
Chich Stubbington Green Runners 42:51 43:53 43:53 62.43
Fatbellymole A windy day coupled with a lack of training over the Christmas break (hamstring) and the obligatory food-fest resulted in a time sightly slower than hoped for but still a personal best over the distance. Unaffiliated 44:27 44:27 44:00 44:27 60.81
Windsurfin' Susie A bit slow but quite pleased as my HR was only 146bpm - below marathon effort. It was just fatigue slowing me - no taper. Victory AC 41:29 42:26 44:41 72.33
Hendo PB but didn't feel like I had a good race. Wind didn't help. Unaffiliated 42:32 45:18 45:00 45:18 58.62
PaulXCross Unaffiliated 44:23 44:23 46:26 56.86
heidi2209 Romsey Road Runners 45:56 46:43 46:43 63.61
Hectors House Stubbington Green Runners 43:28 47:49 49:00 47:49 64.21
Rapscallion Unaffiliated 47:38 48:36 48:36 56.37
5hep Farnham Runners 49:04 49:20 49:00 49:20 56.41
Tia Maybe a bit too early in the year for a pb, will have to see how training goes:-) Lonely Goat RC 46:54 47:42 48:30 49:30 60.52
Franky Unaffiliated 45:17 49:21 50:00 49:37 55.65
Dovepetal Romsey Road Runners 45:12 45:12 49:46 59.71
KITCHEN very windy along sea frontotehrwise a pb potential course Tadley Runners 48:57 50:31 50:31 56.89
Eeyore! Alton Runners 45:26 50:36 50:36 61.83
sarahbob Garden City Runners 45:17 49:07 55:00 51:32 58.98
bubble i will be running this with heel spur, Worthing Striders 47:46 47:46 52:59 52:21 54.90
*Anj* Unaffiliated 52:52 52:52 52:52 57.03
roz Portsmouth Joggers Club 48:57 53:18 55:00 53:18 57.30
Drew76 Stubbington Green Runners 52:30 52:30 54:00 48.91
Ceaser Unaffiliated 50:01 53:12 55:02 47.99
forest plodder Very congested start, and I was probably a bit far back. Totton Running Club 53:39 57:43 55:00 57:43 60.40
The Plodder windy first couple of km. Pushed hard. Found breathing an effort. Slight cold. Need to do more speed work and lose weight! Victory AC 54:03 58:01 58:01 53.92
Whippet123 Brilliant 10k, though rather a strong headwind on seafront. Previous 10k time was 63. Looking for sub-60. Yeeehaw! TENTATIVE Unaffiliated 59:59 59:59 59:59 59:59 55.53
SuperCaz Never do a hard run the day before a race. Portsmouth Joggers Club 55:54 1:02:11 1:05:00 1:12:50 41.13

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