Stratford Sprint Triathlon

Sun May 13 2007
Entrants (8) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
ATOM. Pirate Ship Of Fools, Zoom Tri Club 1:17:00 1:17:00
dustboy Top laugh Windle Valley Runners 1:32:00 1:32:00 1:32:00
Cookie Run leg of relay (5k) 20:40
My Garmin had 20:45 for 3.02m. It had been raining most of the morning but started to rain very heavily during the bike leg. The course was narrow with little opportunity for overtaking if someone was coming the other way. Between transition and the river it was on a narrow and slippery path. despite that I had a flier. Although not quite the full 5k it was equivalent to the fastest 5k I have done this year.
Ranelagh Harriers
scooby snax first tri - 400m swim, 23k bike, 5k run

Times
Swim - 8.52
Bike plus T1 and T2 - 52.47
Run - 26.25 Unaffiliated 1:30:00 1:28:04 1:28:04
GOM. Anything around this and I will be happy

swim 00:07:55 
bike 00:49:29 
run 00:23:19 
overall 01:20:43
Ely Tri Club 1:20:00 1:20:43 1:20:43
Recoil Unaffiliated 12:40 50:47 27:45 1:31:12
Flying Ant Black Pear Joggers 1:21:23 1:21:23
Tri Mikey Sphinx AC 1:15:00

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