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Stone St Michael's 10k

Sun July 1 2007 Listed by Neil Oldfield
7 Entrants Club PB SB Pred Time WAVA
bozza68 PB Unaffiliated 46:19 46:19 46:19 59.42
Dizzy Unaffiliated 42:15:00 42:15:00 44:20:00 42:15:00 1.20
Homer I've just set a new 5k PB of 21:02 and the calculator says I should be able to beat 45 mins for 10k. My legs say I should to. So....bet away!! UPDATE: I did it! And thanks for the support - sub 45 for 10k!!! Woooooo Hooooo! FERC 42:10 44:20 44:59 44:20 60.47
Mozzer Unaffiliated 43:16 46:25 51:26 52.12
Neil Oldfield Just less than a minute outside my pb BUT, having not run for 2 weeks other than a little jog on Thursday, was very happy with this run as I came 1st in club league and beat quite a few in higher leagues than myself!!!! Had no get up and go last few weeks but this has given me my mojo back!!!! Unaffiliated 45:56 46:46 47:20 56.47
sammie I hated this one not very scenic! Unaffiliated 49:37 49:37 51:28 58.94
Siggers tryimg for a big pb this year, only problem is that the race comes two days after I get back from 2 weeks in the sun.
Maybe so, but if I can maintain the fitness whilst away, the newc.7 indicates it is possible with the minimum of effort, then this will be a nailed on P.B.!!!!
Managed some runs whilst on me jollies, ate and drank to excess though, p.b. still possible I think with steady pacing.
Not where I wanted to be, but still a p.b. by over a minute, thanks to everyone who bet on me glad I could provide you with the right result!! Still more to come.
North Staffs Road Runners 39:36 46:05 45:00 49:10 55.62

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