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Stebbing 10

Sun November 8 2009 Listed by Tryffydog
33 Entrants Club PB SB Pred Time WAVA
AJPAR Good race, well marshalled and great conditions. 44 second pb so happy with that. 15th place. Unaffiliated 1:00:23 1:01:22 1:01:22 73.48
amys dad ran race as part of long run,too long in fact !.lovely day , good course, well run. Haverhill RC 1:01:28 1:03:51 1:18:50 59.89
andyb Ely Runners 1:08:31 1:12:36 1:18:00 1:12:36 63.47
Barney Rubble Unaffiliated 1:16:21 1:16:21 1:20:00 1:16:21 62.36
Battlecat Dagenham 88 Runners 1:16:01 1:22:34 1:20:00 1:22:34 59.77
Ben B Newmarket Joggers 1:03:01 0 0.00
BenDy Bishops Stortford RC 1:16:16 1:16:16 1:16:16 57.80
Bob! Maldon Soul Runners 1:16:42 1:21:43 1:21:00 1:21:43 60.26
CharlieFarlie Fab course - really enjoyed this race and I got a PB too :o) Saffron Striders RC 1:24:50 1:24:50 1:40:00 1:24:50 58.19
crispy Unaffiliated 1:10:03 0 0.00
CStar Great race, felt fantastic. Held myself back in the first half  and ran 40.00 & 37.51 splits. Missed PB of 2 years ago by 40 seconds, but trashed my target time so v happy. Huge leap forward from Stortford 4 months ago. Sandhurst Joggers 1:09:21 1:17:51 1:25:00 1:17:51 59.67
curlygirly won the grand prix for the 3 events-cant believe it!!! Springfield Striders RC 1:06:00 1:07:08 1:07:08 75.19
Dagenham GOAT Dagenham 88 Runners 1:00:38 1:04:44 1:04:00 1:04:44 67.97
disco Chelmsford AC 1:02:05 1:03:52 1:03:52 77.77
gazzap77 Unaffiliated 1:08:04 1:11:44 1:11:44 61.37
Ickle Jo Unaffiliated 1:58:36 1:58:36 1:58:36 41.62
J.T Harlow RC 1:03:26 1:04:30 1:08:44 77.64
john_n Bishops Stortford RC 1:10:16 1:10:16 1:10:00 1:10:16 64.59
kiki.d Huge PB :-))))) Saffron Striders RC 1:20:02 1:21:58 1:30:00 1:21:58 64.20
Marathon Mike Woodford Green AC with Essex Ladies 1:26:12 1:39:58 1:45:00 1:39:58 48.02
marcymarc24 First mile slow, stuck at the back, probably did me a favour, got faster and faster. Some left in tank at the end. Harlow RC 1:07:43 1:13:40 1:15:00 1:13:40 60.11
mel88 Dagenham 88 Runners 1:30:11 1:30:13 1:30:13 55.95
Mylo Enjoyable race but struggled a bit with a niggle. Braintree & District AC, Mid Essex Casuals 1:10:30 1:16:04 1:21:00 1:18:58 56.78
sibbo Braintree & District AC 1:13:35 1:17:03 1:17:03 62.30
Siddy 43/452
race no-164 Springfield Striders RC 1:05:05 1:05:05 1:05:05 68.27
sparky paul Capel Cheetahs 1:21:29 1:24:05 1:25:00 1:25:52 57.84
Stet Leigh-on-Sea Striders 1:01:49 1:04:29 1:05:00 1:04:29 69.20
Sting Ray Dont stay up til 0140 eatting a curry and drinking DJ&Coke the night before!! Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 1:13:30 1:21:56 1:23:21 52.79
tarnya parker Benfleet RC 1:11:24 1:11:24 1:11:24 0.00
threedrains Watford Joggers 1:09:49 1:09:49 1:09:49 63.02
Tryffydog Received number today, I am no 1!

415/447 144/164 29/33 Vegetarian Cycling & AC 1:41:20 1:41:47 1:41:47 55.14
Ultra Kanga Kazzaaaaah!! Painfully slow - literally and figuratively.  Not upset to see the back of Madtember/tober but what a nice little race to finish on :) 100 Marathon Club 1:24:20 1:39:40 1:39:40 53.81
Wolfwoman Unaffiliated 1:19:14 1:25:33 1:25:33 60.51

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