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St Andrews Hospice St Andrews Day 6k Fun Run

Sun November 30 2008
8 Entrants Club PB SB Pred Time WAVA
bedlam_g No Garmin = No Brain.  Ran with Robert Gillroy on my shoulder for the first 500m because I assumed he must have been taking it easy.  Then after dying for a spell I took things very easy for a couple of KMs because I imagined I was running really well.  Then I chased after the 4 or 5 people who had gone past me during my mid race break, without success to finish in about 10th with a crap time.  Genius. Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club 21:46 21:46 21:46 74.00
The Belly Is Gaun Tae Get Ye Quite a bit down on last year but nevertheless enjoyable and good to be back running. Struggled mainly with tight quads.
Well done to all the other fetchies.

I reaaly enjoy the atmosphere at these types of races. Ride 63 24:51 26:09 26:09 63.36
IanS Absolutely baltic and freezing fog on the loch, but a good wee run out. Had to slow down a wee bit in the last couple of km as the path was a bit icy but otherwise went well. Harmeny AC 26:30 26:30 26:15 26:30 64.83
Lindz Hamilton Harriers, jogscotland Stonehouse 26:10 26:48 27:30 26:48 66.12
santababy wowser Harmeny AC 29:07 29:07 31:00 29:07 62.20
shyfire Unaffiliated 34:59 34:59 34:59 51.31
LorraineS that was cold, but as I'm not completely rid of my cold quite pleased with a close to three minute PB Unaffiliated 35:39 35:39 35:39 54.44
dd A wee stab at running a shorter race at my required 10k race pace. And I *almost* did it. Freezing cold condtions (couldnt feel my legs for 1st 3km) and icy underfoot for the last mile down the side of the loch. I had been on target pace until this bit and then the narrowness and icyness of the path made it v hard to run fast and pass people running slower :( still not too dissapointed in my time and a step in the right direction for me. Unaffiliated 35:51 36:18 36:18 49.65

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  • On 29th Nov 2008 at 4:15pm, LorraineS wrote: taking it easy as still getting over the cold
  • On 29th Nov 2008 at 4:15pm, LorraineS wrote: oops - meant to put that in my race notes !!!


bedlam_g 1st Dec 08, 11:19
santababy 30th Nov 08, 14:46
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