Spalding Duathlon

Sat May 6 2006
Listed by Tinywhitevan
Entrants (1) Club PB SB Pred Time WAVA
Tinywhitevan First Duathlon - 5k run, 20k bike, 2.5k run.

Didn't know what to expect; was disappointed to see how few people were there (49), as I felt I was sure to be last. They all set off at break neck pace as well, which was scary. However, as I relaxed I realised I didn't care as much about being last - I just wanted to finish. Results aren't up yet, but I think I was third from last. The last run section was horrible for first 10 minutes - apparently it's normal to feel 'heavy legged' after a bike to run transition - very unpleasant!

Anyway, I enjoyed it and, as usual when the pain has faded, I want to do it all again soon, but faster!
Ackworth Road Runners & a.c., Go Veggie 1:27:58 97.50

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