Snake Lane 10

  • Rated 86%
  • 10mi
  • Road
Entrants (42) Club PB SB Pred Time WAVA
tick follows tock looking for the hour mark after a long road back from achilies injury will have to see how the race goes
tight right calf from 7 miles but other wise felt easy first bit of tempo running since aug 2009 City Of York Athletics 55:15 58:39 59:59:00 58:39 74.63
Drifter going for the hour but missed.  Found it tough, but racing untapered is never easy. Driffield Striders 59:31 1:00:56 1:01:00 1:00:56 77.91
Nice guy Eddie North Norfolk Beach Runners 59:42 1:02:29 58:58 1:02:29 70.29
SarnieBoy77 Barton & District AC 1:01:15 1:01:15 1:01:15 71.46
WACA I'm going well! Pocklington Runners, Civil Service Runners & Riders 1:02:00 1:03:31 1:08:00 1:03:31 71.75
john/66 got to beat 62 mins Dewsbury Road Runners 1:02:05 1:02:05 1:02:00 1:02:05 74.60
Gibbo Pudsey Pacers RC 1:04:37 1:04:37 1:04:37 69.08
Artie Fufkin, Polymer Records Unaffiliated 1:05:13 1:05:13 1:05:13 67.35
Slickchicks York Knavesmire Harriers 1:05:30 1:08:10 1:09:19 64.06
soreeneater Using it as a pacer for the East Hull 20. Could I run another 10 at the same or faster?

Brilliant day.The idea was to run at 7:30 miling in prep for East Hull and a target time of 2:30. OR 145 ish BPM on the HRM. More spot on with heart rate than time. Finished in 70:15 though I did push a bit on the last half mile. I know I could have done another 5 at that pace but another 5 at 8 min would/should be achievable. Penistone Footpath Runners AC 1:05:35 1:10:15 1:15:00 1:10:15 74.40
mikep  Scrappy start , held quite a disciplined pace, ran up Yapham hill.PB by over 2 minutes. Pocklington Runners 1:07:38 1:08:20 1:11:00 1:08:46 72.03
super tom Redcar RC 1:08:07 1:08:07 1:11:31 1:08:07 64.26
greensmithy bloomin hilly for a flat course Redcar RC 1:08:24 1:09:41 1:08:00 1:09:41 65.40
bushbaby Pudsey Pacers RC 1:09:38 1:10:05 1:10:05 67.74
Jer Barnsley Harriers 1:11:22 1:11:22 1:11:22 64.37
Haddi :-) Unaffiliated 1:11:27 1:11:27 1:11:27 61.34
Lucky Jim Felt as though I was towing a lorry! White City (Hull) RRC 1:11:44 1:18:26 1:19:11 67.23
Joflo Scarborough AC, Whitby running club 1:13:02 1:13:50 1:13:50 68.32
Northern Exile Major disappointment.  Did not have a good race :-( Settle Harriers, North Leeds Fell Runners 1:13:22 1:14:41 1:12:59 1:14:41 64.64
Pou Pou le Phook Unaffiliated 1:13:28 1:15:09 1:15:00 1:15:09 63.17
task White City (Hull) RRC 1:14:40 1:19:16
Bourney Pocklington Runners 1:14:52 1:14:52 1:16:00 1:14:52 59.98
muimhneach First timer. 2nd fastest 10 miler. Very happy with pace. I was able to push on in last mile  Redcar RC 1:15:57 1:18:08 1:18:08 63.96
shorty25 York Knavesmire Harriers 1:16:41 1:24:19 1:27:00 1:24:19 58.15
DjDon Scarborough AC 1:16:46 1:21:26 1:21:00 1:21:26 59.29
Punkbilly Otley AC 1:17:51 1:22:12 1:26:00 1:26:12 54.17
Roaming Ron New Marske Harriers AC 1:18:18 1:18:18 1:18:18 75.78
richardmann55 Rodillian Runners 1:19:22 1:19:49 1:19:49 60.49
Rigel Started slowly but picked up pace. Not bad result considering I had upset stomach and felt pretty rough. Redcar RC 1:20:13 1:29:53 1:29:53 54.71
Jameaters Unaffiliated 1:21:23 1:23:49 1:23:49 53.96
Rosielad Gutted by this result. Lost it over last 2 miles but with all the slow runners starting at the front I lost over a min trying to get by them... Why do they do that? Unaffiliated 1:22:02 1:24:20 1:20:00 1:24:20 54.04
WeebleNana Hooray! York Knavesmire Harriers 1:22:45 1:34:58 1:36:00 1:34:58 55.46
Tinywhitevan Good race. Bit cold, but not the hideous weather that was forecast. Ackworth Road Runners & a.c., Go Veggie 1:23:04 1:33:38 1:33:38 53.34
Karen T Great race, nice course. PB by 22s Unaffiliated 1:23:09 1:26:04 1:26:33 60.85
DaveM1962 Selby Striders, UKnetrunner 1:23:10
Yorkshire Lass St. Theresa's AC 1:24:15 1:26:56 1:26:56 60.06
nickedjo Unaffiliated 1:24:57
stephenferre Pocklington Runners, Syracuse Y Runners 1:24:58 1:24:58 1:30:00 1:24:58 56.82
Grid Did the English National XC the previous day so was just aiming to get home and enjoy it.  In the end my legs felt okay and was able to push a bit in the second half of the race.  Very pleased with the result. Bournville Harriers 1:26:34 1:28:09 1:40:00 1:34:10 46.46
mawngyguy New PB but still died over the last miles. Must start doing longer training runs. Unaffiliated 1:30:29 1:34:14 1:39:47 49.64
Pegg FERC, Fitmums and Friends 1:34:47 1:50:44 2:00:00 1:50:44 44.75
Shell Trooper Atkins York Knavesmire Harriers, Stirling Triathlon Club 1:43:23 1:43:23 1:45:00 1:43:23 50.10

Photos

No photos added yet
  • Add Photo

38 Blogs About This Event

Write a blog about this event

67 Reviews

This DateAll Dates








Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,279 Fetchies!
Already a Fetchie? Sign in here