Self Transcendence Grand Prix 3

Entrants (3) Club PB SB Pred Time WAVA
Mr BooBoo La Boy Good run, happy with time considering Elmbridge. Looking forward to the next Grand Prix on Monday. Croydon Harriers 23:43 23:43 23:43 52.30
-Daz Defra AC 16:23 16:23 16:15 16:23 76.11
abdou Failed to transcend myself but did run better than I thought I would, even though it didn't feel like it at the time. Pleased to run three sub-6min miles. Need to stay off the pies. Hillsborough & Rivelin RC 17:39 17:39 18:30 17:39 70.20

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