Self transcendence 2 mile race

Listed by Sweetie
Entrants (8) Club PB SB Pred Time WAVA
barking Unaffiliated 22:03 22:03 22:03 41.76
Che dragon Quick and hard in the middle - 3rd M50 Penarth & Dinas Runners 12:34 12:48 13:30 12:48 72.32
olly1 Unaffiliated 12:36 12:36 12:36 68.56
PhilB San Domenico RC 11:28 12:55 12:55 69.46
PQ Not expecting too much here as legs still quite tired from Sundays half......Nice race, reasonably pleased with my result. Garmin measured 2:03 miles. San Domenico RC 13:01 14:37 14:37 63.60
runningman69 Pushed a little harder on the groin,very pleased with the outcome.
Hopefully I will be back to full fitness soon.
Well done to my good friend Lee Aherne on a great win in 10.20 Pontypridd (Roadents) AC 11:53 13:33 14:00 13:33 65.21
stuartmc Les Croupiers RC 11:02 11:48 11:48 70.11
The_Saint Still not right, HR peaked at 237 Unaffiliated 12:11 12:42 12:42 68.53

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