Scottish Athletics National Road Relays 6 + 4 stage(long stage)Livingston

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Entrants (5) Club PB SB Pred Time WAVA
ChrisU I was very close to my 33 mins estimate clocking 32:43. Nice warm spring sunshine. Pleased to average 5:38 miles. Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 32:43 32:43 33:00 32:43 79.96
Cmontheaccies 4th leg,team came home first Girvan AAC 29:56 29:56 29:56 82.92
hannkies Okay race, can do a lot better though. About the same time as last year, took the last leg and made up 5 places for the team. Good race to get under the belt though, as focus this year will be on 10Ks and Halfs. Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 33:34 33:54 33:54 74.33
May Scottish Prison Service AAC
Plussing As Which Lovely spring day for the relays! Convinced I was on a short leg so lots of miles done during the week - due to drop outs ended up on long leg! Lot of hanging around as I was last to run and was totally alone for most of the race which was tough. Managed to pick up 5 places and overall pleased with run. Unaffiliated 36:38 36:38 36:38 76.42

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