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Salisbury 10

Sun March 8 2009 Listed by SteveT
23 Entrants Club PB SB Pred Time WAVA
5hep Farnham Runners 1:22:27 1:22:27 1:19:59 1:22:27 56.34
aitchmac Stubbington Green Runners 1:32:36 1:33:50 1:35:00 1:33:50 52.48
Baron Target of 10 mile PB achieved in the Gosport HM. : thru 5 miles in 28:43, was on for 57 mins but a strong headwind and a couple of sharp hills on the way back put paid to that.  Pleased with my time and felt a lot fitter than a few weeks ago. City of Salisbury A & RC 58:24 58:24 59:07 58:24 75.34
Blugirl Hardley Runners 1:23:25 1:24:27 1:22:00 1:24:27 58.50
CaniRuna Stubbington Green Runners, Royal Navy AC 59:33 1:04:43 1:05:00 1:06:09 67.45
DawnieRuns Unaffiliated 1:19:00 1:19:00 1:19:00 62.47
Delboy Winchester & District AC 1:10:06 1:11:24 1:11:24 70.79
eMpTy Denmead Striders 1:10:55 1:13:31 1:12:00 1:13:31 68.15
forest-runner Wimborne AC 1:23:02 1:23:02 1:23:02 58.30
Hardcore Runner Easingwold RC 1:11:30 1:16:25 1:23:00 1:18:35 60.08
Hitch Poole AC 1:18:00 1:22:45 1:30:00 1:27:24 53.58
Insomniac Scenic route. Fairly undulating. Finished 300m on track. Sunny until 5 mins after I finished then pissed it down!
Great well organised race, I'd definitely do it again. Winchester & District AC 1:09:03 1:10:26 1:10:00 1:10:26 70.24
Just me! Nice course, hillier than I thought on way back,with crappy headwind for most of it, pleased with time though. Alton Runners 1:05:18 1:05:18 1:05:00 1:05:18 68.67
RFJ 1st 5m great, 2nd 5m not so with the wind and hills.... Swindon Striders 1:02:46 1:02:46 1:06:15 68.50
Sequin Winchester & District AC 1:14:55 1:14:58 1:14:58 68.56
simonrow Yeovil Town RRC 1:17:46 1:17:46 1:20:07 61.47
Southampton Tony Lordshill Road Runners 1:01:16 1:01:16 1:04:50 1:02:41 70.65
speedy rob ~56 m climb all in first 6 miles according to mapmyrun: this was wrong, with significant up-hill after 6 miles.  First 4 miles too fast at 6.45 and struggled from 7 onwards, but summoned a faster finnish.  Time Ok but can't help feeling a slower start may have been quicker: longer training runs and more miles probably needed to run 10 mile races without tiring at end. Andover AC 1:02:20 1:09:39 1:09:00 1:09:39 67.23
SuperCaz Portsmouth Joggers Club 1:38:33 1:38:55 1:41:37 48.90
Tone Stubbington Green Runners 1:00:42 1:02:42 1:03:18 70.83
TP88 Unaffiliated 1:05:50 1:05:50 1:06:19 66.35
wick Great race with beautiful scenery. Well organised and seemed to have more runners than previous years.
Unaffiliated 1:13:53 1:17:48 1:20:00 1:17:48 69.89
wozzlehunter good race, well organised and very well marshalled.
thought i messed this race up by going out too hard, but even though the second half was hillier and against the wind, i managed to hold it together and come home with a PB, woo hoo. Portsmouth Joggers Club 1:02:29 1:04:25 1:04:25 76.45

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