round the castle

Sun December 6 2009
Listed by Old Croc
Entrants (1) Club PB SB Pred Time WAVA
Old Croc never run a 5k so prediction based on half my 10k pace. 

Boy that was a toughie - trail race, slightly hilly, set off too fast. Forres Harriers 21:05 22:02 22:30 22:02 62.34

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