Rothwell 10K

Entrants (25) Club PB SB Pred Time WAVA
oggy7 Dewsbury Road Runners, Spenborough & District AC 34:47 35:11 35:35 75.18
shawg Doncaster AC 36:42 37:44 37:44 74.34
SHEEPDIP Beat 40 minutes got my goal on a flat fast course Redhill Road Runners 34:23 39:32 39:00 39:32 70.96
bushbaby Pudsey Pacers RC 40:25 40:43 40:43 69.45
DStead Pudsey Pacers RC, Leeds & Bradford Triathlon Club 41:00 41:00 41:00 64.98
Heavy treader Good run - just under 2 mins taken off previous PB so well happy.  Sub 40 is on it's way. Pudsey Pacers RC 41:05 41:05 42:00 41:05 64.85
Joflo Scarborough AC, Whitby running club 41:58 41:58 43:52 69.29
DIGGER BYROM A PB, went of like the clappers, through 5 K in 20 mins (another PB) and then managed to just about hold it together over the last 2K. Well chuffed, thanks to everyone who bet on me. Roll on Sheffield. Pudsey Pacers RC 43:01 43:12 43:30 43:12 64.42
Karlos23 Unaffiliated 43:56 44:00 44:00 61.43
Slickchicks York Knavesmire Harriers 39:58 44:36 46:00 58.15
Phil-F Great race a new PB and sub 45 at that.  To all that bet thanks for the support and your faith is rewarded Nidd Valley Road Runners 43:19 44:47 44:47 60.74
Cockney Road Runner Started out tooooooo fast again - I mean 5.58 for 1st mile Grrrhhhhhhh Stadium Runners 45:30 45:30 45:46 45:30 58.21
Big M Fell short of the 45min finish I'd hoped for but another PB -- onwards and upwards (or should that be downwards?) Pudsey Pacers RC 43:34 46:24 46:24 59.51
Mushroom 3mins faster than last year's time, but I was disappointed with the time. I was hoping to be close to 47mins, but just didn't have the energy today. Need to get back on track. Vegetarian Cycling & AC 45:07 47:38 49:00 49:51 54.22
DjDon Well shall attempt a sub 50 min run again was to be the last run before lux marathon but doing sheffield half next week  as well now ...!!WHAT CAN I SAY I'M HAPPY Scarborough AC 46:41 48:15 49:59 48:15 59.56
pete_71 That elusive sub-50 finally! Horsforth Harriers 48:35 48:35 48:35 55.06
Chromey Really REALLY want a sub 50. Unaffiliated 42:24 49:40 49:30 49:40 60.05
RKavs Sub 50 at last !! ( just ). Kind of lost it in the last 2 miles - so I know I can go faster. Thanks for the bets everyone. Nidd Valley Road Runners 48:30 49:56 49:56 54.13
DAZ75 Didnt have a good race dont know why. Pudsey Pacers RC 45:02 50:27 52:00 52:03 50.80
Cjmac Loftus & Whitby AC 53:09 53:09 53:09 53.63
Jameaters Unaffiliated 49:19 53:24 55:00 54:00 50.06
toddytyke Considering that I am still in the base phase and only have 2 months of running in my legs this year (following the injury lay off) I am so pleased with the way I ran.  If I can PB here and now then Askern and/or Barnsley should see another bit knocked off my time. Barnsley Harriers 52:58 56:05 56:05 50.42
WeebleNana FLAT!  Hoping for sub-60.  Result: Sub-60 at last :-)  And a PB by 3 and a half mins!  Thanx for the bets folks! York Knavesmire Harriers 49:18 56:08 59:59 57:32 54.78
stoxy A pb! Excellent! Kirkstall Harriers 56:41 56:41 56:41 52.47
Tiggia I was pants.  Don't know why I was so slow on this course. Stadium Runners 1:03:08 1:07:57 1:06:00 1:11:49 41.71

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