Romsey 5

Listed by Slimster
  • Rated 81%
  • 5mi
  • Road
Entrants (20) Club PB SB Pred Time WAVA
Crossy81 Race PH XC day before Southampton AC 27:15 27:15 28:39 73.53
Southampton Tony Mile splits:

1. 6.02
2. 6.32     12.34
3. 6.20     18.54
4. 6.11     25.05
5. 6.17     31.22
Lordshill Road Runners 31:10 31:22 31:50 31:22 67.43
CaniRuna Stubbington Green Runners, Royal Navy AC 29:34 30:11 32:55 31:36 67.70
chumleywarner Phew! Great PB, absolutely delighted. I tried a different pacing strategy to last year - holding back a bit in mile 1, keeping plenty to be strong on the hills in mile 2 - and I think it really helped. I did have to push through mile 3 a bit, and by about 4.5 I was locking down. Good 200 yard pick-up to the end, though.

Delighted! Southampton AC 30:49 31:38 32:00 31:38 67.99
Munty Hart Road Runners 31:53 31:53 31:53 74.62
Peacey White Horse Harriers AC 29:00 32:34 32:34 64.80
Delboy Winchester & District AC 33:09 33:09 33:18 72.64
squall88_uk Fareham Crusaders 31:31 32:48 33:56 62.08
Broberts Unaffiliated 35:40 35:44 38:00 35:44 60.19
PaulXCross Nearly missed getting a number, need to leave earlier for races :-] Unaffiliated 34:37 35:45 35:45 58.93
wick Quite well organised but would be good to have toilets nearer the start.
Great day for running and well supported really enjoyed the run. Unaffiliated 35:51 35:52 37:00 35:52 72.33
fleety Fareham Crusaders 33:58 34:21 37:30 37:07 56.76
Paul Salmon Wootton Bassett Hounds RC 36:05 36:05 42:00 37:10 58.66
Dovepetal Romsey Road Runners 37:17 37:34 37:34 63.44
KITCHEN Tadley Runners 38:50 38:50 42:00 38:50 59.29
Turbo Turtle Unaffiliated 40:53 40:53 40:53 55.00
Ceaser Unaffiliated 41:46 41:46 41:46 50.46
Blugirl Hardley Runners 37:55 37:55 44:23 53.75
JonnyB Unaffiliated 44:27 44:27 45:00 44:27 48.13
Marmite Not too bad at least is is under an hour! Halterworth Harriers 55:59 57:55 57:55 43.81

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