Ribble Valley 10k

Listed by ctg
  • Rated 77%
  • 10k
  • Road
Entrants (24) Club PB SB Pred Time WAVA
Alfa_Scud I can't believe it, first I get a PB at Wesham in November, then i beat it here!! A great day, especially considering all the beer I've had recently. Superb route & well organised race Trawden AC 39:32 39:33 40:30 39:33 69.58
beef Kendal AC 38:21 38:21 38:45 38:21 75.18
Benson First 10k race Barlick Fell Runners 40:39 42:54 50:00 42:54 66.66
Cheeseman75 Unaffiliated 44:40 45:39 48:00 45:39 58.72
chewitt Good route well organised Dallam 46:53 47:24 47:24 61.82
Dave.Potts Good clear day. No pre-training for 3 weeks Blackburn Road Runners 50:50 55:46 57:00 55:46 51.28
davelord Trawden AC 34:57 38:00 41:13 71.10
freak of nature Unaffiliated 39:31 39:31 45:00 42:58 68.76
Haddi :-) This is a great race, so will always be back, was te first 10 i did sub 50 :-)* update: great run again and felt good all way round* Unaffiliated 44:00 44:43 45:00 48:30 55.17
Jonnymagic Unaffiliated 49:17 49:17 49:17 54.53
julbags Really enjoyed this race, did better than I thought considering my lack of any fast running over the last couple of weeks and Xmas overindulgence.  Did a good two mile warmup but then didn't appreciate that the start was over 3/4 of a mile away from where I was parked, d'oh.  Only just got there in time! The extra warmup didn't seem to cause any problems for me though and the course was really enjoyable. I paced it well I think but did spend the first couple of miles regretting all the mince pies I'd stuffed myself with though not enough that I didn't eat the mince pie I brought to eat post race. Unaffiliated 50:27 51:39 52:20 58.22
Marcus Wish they hadn't changed the course or I'd have been under 38! ;-) Vale Royal AC, Fell Runners Association 38:15 38:20 38:20 72.86
Mungo Shuntbox Unaffiliated 45:46 47:30 47:30 57.94
neilypops1982 Unaffiliated 57:40 1:03:52 1:09:00 1:03:52 41.83
ninkinlous Barlick Fell Runners 33:38 41:25 40:00 41:25 64.51
Ojo Not as flat as I thought but got a huge PB!

Well organised with some real good runners mixed in with us mere mortals.  Will be doing this again! Mossley Hill AC 38:14 38:34 38:34 70.19
PhilG1968 Unaffiliated 47:03 47:03 48:00 47:03 58.90
PhilMac08 Horsforth Harriers 38:03 42:10 42:10 69.50
Pinno Penny Lane Striders 40:43 40:43 41:56 69.31
Striderdan St. Helens Striders 39:56 40:11 41:30 40:57 68.74
sugs Trawden AC, Barnoldswick and Colne Running Group, Lancashire, Barlick Fell Runners 47:45 47:45 49:41 63.70
tabbycat Mossley Hill AC 39:40 42:23 42:31 73.45
TnoP LOved this one. CRisp clear day - and a PB!! Darwen Dashers RC 51:27 54:12 58:30 54:12 53.63
tryfan Penny Lane Striders 46:42 46:44 47:41 62.48

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