Regent's Park Summer 10k

Entrants (2) Club PB SB Pred Time WAVA
Raph Minus1Kidney Headington RoadRunners, Southville Running Club 50:28
RichardNathan Oh dear! Quite a bit off my target time though I did beat my previous effort on this course earlier in the year. Having a curry the night before was certainly not a good idea. I really was not feeing in full health. Splits per the chip were 15.40, 13.56, 15.19. Really didnt push myself on the last lap. In other news I bought cycling clips and shoes today which was exciting! Unaffiliated 42:17 42:17 41:59 44:57 58.85

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