Vale of Leven 10k

Listed by FitterStu
  • Rated 72%
  • 10k
  • Road
Entrants (24) Club PB SB Pred Time WAVA
ChrisU Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 34:38
Barry Stewart Unaffiliated 37:26 37:26 37:56 71.26
HappyTimes Unaffiliated 36:38 38:02 39:55 67.72
dougs Fatigued legs, exhausted after the first couple of km's climb. Happy with the result though Unaffiliated 38:48 38:54 41:00 39:32 69.30
Fan E Baws Springburn Harriers 35:56 39:01 40:40 64.92
stratoman Unaffiliated 39:31 39:31 40:30 65.19
awatson2 My first race for 7 months after 2 half months off due to back injury, fingers crossed for decent time.
update.  it felt hard really hard, it felt like ive not raced for years.struggled through to end , got to be happy under 42 mins, must try and get some morte races soon. Falkirk Victoria Harriers 40:08 41:02 41:43 72.44
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 37:56 41:28 43:38 61.60
grammcen Motherwell AC, Royal Mail Run GMC 39:32 41:34 41:00 42:02 63.95
May Scottish Prison Service AAC 36:49 42:50
ian9657 struggled today, gun time 43:53, see Blog Unaffiliated 41:35 42:59 43:46 70.25
Rav Unaffiliated 42:03 43:11 44:00 44:22 62.73
halfways Bellahouston Harriers 43:51 43:51 46:30 67.30
johnnyboy Harmeny AC 43:52 44:01 47:47 63.79
briandarroch Kilmarnock Harriers & AC, scottish athletics 42:28 44:59 47:56 57.16
marble Unaffiliated 43:04 46:17 46:28 63.97
Robger Agonisingly 3 secs outside PB!!! Reasonably flat course after slight rise at beginning.Having never run this before I kept something in reserve around 6-8kms in case there were some hill 'surprises' before the end..................in retrospect that's cost me a new SB and PB - we live and learn.
Have enjoyed this series overall and personal ratings of course (based on the 'feel' of my runs in each.........1)Dumbarton  2)VOL  3)Helensburgh  4)Clydebank (the town where 'pooper-scoopers' have obviously never yet reached!).Thanks to all organisers- Well Done! Unaffiliated 47:18 47:18 47:53 63.11
Kris_Kelly jogscotland, Nike+ Run Club Glasgow 46:05 47:47 53:22 49.47
Jammy Mo Jog Scotland - Edinburgh University, The Jammys 44:09 48:13 49:07 67.82
iv Garscube Harriers 46:31 48:29 48:45 69.10
tricialitt Unaffiliated 47:55 49:07 50:52 63.54
Debstir Last minute decision to run this as I wasn't that far away at my parents! Changed route from when my dad & I used to run it, still got that bliddy hill in it through Balloch park though! Happy enough with my time. Unaffiliated 48:30 50:59 52:16 58.43
oldmanrunning Greenock Glenpark Harriers 51:17 51:17 52:56 54.29
sjude Unaffiliated 1:03:11 1:03:11 1:05:34 47.39

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