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NSPCC Milton Keynes Half Marathon

Sun July 18 2010 Listed by KoughKandi
44 Entrants Club PB SB Pred Time WAVA
Big Vern Happy with that, as I didn't train as much as I should Unaffiliated 2:03:02 2:03:30 2:20:00 2:03:30 48.06
Brookers MK Lakeside Runners 1:25:59 1:27:47 1:27:00 1:32:31 63.11
CanaryYellow Unaffiliated 1:40:48 1:44:22 2:26:20 40.10
catcat London City Runners 2:00:47 2:09:53 2:15:00 2:19:00 42.93
danek211a Chalenging Run, was hoping for better time, last 2 miles ran out of energy Unaffiliated 1:53:00 1:58:00 2:00:00 1:58:00 49.49
Darce Dunstable RRC 1:38:06 1:42:36 1:50:00 1:48:28 58.05
davidaglewis Milton Keynes Lakeside Runners 2:21:23 2:25:16 2:36:30 37.35
garkbit Headington RoadRunners 1:44:07 1:51:12 1:56:09 51.10
gbrodie Bedford Harriers AC 2:03:32 2:03:32 2:05:00 2:06:16 52.15
Half Empty Shouldn't try this after a hilly 6 mile race the night before Alchester RC (Bicester) 1:39:36 1:55:19 2:00:22 48.90
Jigs Unaffiliated 1:19:28 1:22:54 1:33:43 65.00
john04 Harpenden Arrows 1:39:56 1:40:45 1:43:32 58.84
Kezza2004 Unaffiliated 2:06:07 2:14:07 2:14:07 51.00
kimfree Wellingborough & District AC 1:50:00 1:58:00 2:00:00 1:58:00 51.23
KoughKandi Entered 4/6/10 (£20 RW) Unaffiliated 1:45:21 1:56:47 2:26:19 48.43
lennoxr Maidenhead AC 1:19:51 1:23:58 1:25:00 1:26:22 69.99
Mckiseldeck Shenley Striders 1:46:40 1:47:41 1:47:41 54.87
MK hatter Milton Keynes Lakeside Runners 1:36:26 1:41:23 1:44:53 58.56
MK Jon Unaffiliated 1:27:34 1:33:48 1:33:48 64.45
MK.aidy Redway Runners 1:21:19 1:34:17 1:32:59 1:34:32 62.07
mkrunner Unaffiliated 1:58:30 1:58:30 2:00:00 1:58:30 58.17
Mrs Jigs (Luverlylegs) Part of marathon training - 5 miles before and 1.5 miles after Kettering Town Harriers 1:31:50 1:35:16 1:46:58 73.72
muppster Unaffiliated 2:03:11 2:05:58 0.00
nice and slow Alchester RC (Bicester) 1:44:07 0 0.00
No.8 ™ Happy enough considering where I am with the training, not easy conditions and never a quick course. Unaffiliated 1:15:00 1:17:13 1:19:30 75.06
pwoodward22 Redway Runners 1:34:58 1:50:29 2:30:00 2:06:42 47.38
Ready Redway Runners 1:27:43 1:38:37 1:43:57 56.32
runlozrun Unaffiliated 1:34:13 1:34:13 1:47:54 55.01
runnerbabe Unaffiliated 1:57:21 1:57:21 1:45:00 0.00
runnerbean1963 Garden City Runners 1:28:55 1:30:36 1:35:00 1:34:25 66.68
Sarah76 Unaffiliated 2:21:00 2:21:00 2:21:00 46.45
sb300869 Striders of Croydon AC 1:33:00 1:36:00 0.00
Shinny Dunstable RRC 1:38:54 1:39:15 1:41:24 66.12
Silsoe Sloth Unaffiliated 2:01:22 2:08:31 2:08:31 47.40
sootyward Worried on the week leading up that calves were tight. Seemed to come good on the day, however. Went off at a reasonable pace (9 min miles), John pulled-up at 4-5 miles, waited for him at 6 mile water station for 3-4 mins, but no-show. Left 6 mile point @ 58 mins, completed the rest @ 8min 27 sec miles. Excellent recovery at the end. No blisters, but aching outer knees later. Northampton Road Runners, MK Lakeside Runners 1:59:19 1:59:19 2:10:00 1:59:19 51.06
stacky Dunstable RRC, Boxfit Tri Club 1:32:45 0 0.00
stevie185 Unaffiliated 1:28:18 1:29:29 1:30:00 1:29:29 65.32
Strawbs78 Harpenden Arrows 1:40:04 1:55:42 1:51:31 1:56:45 55.91
superdog Unaffiliated 1:38:53 1:39:01 2:05:30 50.59
thechair Harpenden Arrows 1:41:38 1:58:47 1:50:00 0.00
tonydaglish was ok for 10 miles,then energy went. Unaffiliated 1:42:18 1:42:18 1:35:00 1:42:18 60.53
tricky dicky MK Lakeside Runners 1:55:05 1:55:05 2:12:59 51.68
TRIM Bedford Harriers AC 2:10:23 2:10:23 0.00
Trobot Unaffiliated 1:47:50 1:59:39 2:03:00 2:03:36 47.29

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