Notfast

Listed by Tinywhitevan
Entrants (2) Club PB SB Pred Time WAVA
hammerite hot hot and hot, never doing a race in newark again as it's always hot!!! Got half way on schedule but didn't fancy pushing any harder so just took it easy on the way back in which was still hard work!! Bedford Harriers AC 43:55 45:30 51:43 51.05
Tinywhitevan Very very hot. Felt reasonable until last mile, then felt strangely shivery and cold. Walked briefly and managed a stumbling run to the finish, but not good. Think I need to train when it's hot, as I have avoided doing so, so far. Not too disappointed with time, given the conditions, but obviously not good! Ackworth Road Runners & a.c., Go Veggie 46:42 56:38 1:03:06 47.36

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