North Downs Run

  • Rated 83%
  • 30k
  • Trail
  • Asc 900m
Entrants (26) Club PB SB Pred Time WAVA
Alun Sprained my ankle and fell at 8.88K, marshalls called for the quad bike which took me to an ambulance at Bush Road, they checked me out and took me to the Darent Valley hostpital - diagnosis = sprain and fracture, in plaster for 6 to 8 weeks :-(

http://www.fetcheveryone.com/submitted_images/thumbnails/8830_25028.jpg Medway & Maidstone AC 2:30:33 2:30:00 DNF
Runna Gravesend Road Runners & AC 2:17:59
crispy Unaffiliated 2:49:22
PhilPub Fantastic race. Pleased with time on a warm day, especially making up about 7-8 places through the field to finish 4th overall.  First ever prize money won.  Woohoo! Kent AC 2:00:26 2:08:35 2:05:00 2:08:35 66.58
mackfly Stunning race -  great marshalling and signing around the course.  Lovely weather and scenery plus more hills than you can shake a stick at.  .  18th / 428 Unaffiliated 2:24:41 2:24:41 2:24:41 59.17
Jigs Unaffiliated 2:07:21 2:30:54 2:30:54 58.19
Martian Dashes I've done this once. It's my favourite race. I'll try not to wreck myself. -- Took a tumble in the country park and run/walked in. 
Even though I have a bruised up toe and wounded pride this was the most satisfying race I have run apart from my very first.
If you don't mind a bit of hard work try this one while you can. Unaffiliated 2:32:04 2:32:04 2:20:13 2:32:04 62.28
Mud Rocs Hot day - better pacing would have produced a better run Holcombe Harriers 2:34:21 2:34:41 2:34:41 57.70
Barnsey25 Orpington Road Runners 2:35:48 2:35:48 2:35:48 54.54
SH_UK Watch time..!!! 100 Marathon Club, Swanley & District AC 2:43:59 2:43:59 2:45:00 2:43:59 52.79
wookie Tunbridge Wells Harriers 2:45:02 2:45:02 2:45:02 54.08
SteveX Training run for me. Hopefully a bit more interesting than usual. Striders of Croydon AC 2:49:30 2:49:30 2:49:30 55.88
Runningmachine Wadhurst Runners 2:40:45 2:50:45 2:48:00 2:50:45 58.52
nickf wow! long run with lots of elevation! fantastic scenery but i wasn't as prepared as i should have been. the slowest race ever for me but a real challenge, roads are so much easier!

never walked as much before, makes a marathon seem quite straight forward!

the organisation and people and general vibe was great though. Unaffiliated 2:52:42 2:52:42 2:30:00 2:52:42 51.68
Jas28 Ashford and District RRC 2:45:00 2:52:58 2:52:58 50.04
Mrs Jigs (Luverlylegs) Unaffiliated 2:22:27 2:53:01 2:53:01 64.33
PlodderK Wadhurst Runners 2:53:12 3:03:00 2:52:12 3:03:00 58.37
ralphralph Unaffiliated 2:51:18 3:03:33 3:03:33 52.51
Myjointshurt Hard, Harder, Hardest Maidstone Harriers 3:09:23 3:09:23 2:50:00 3:09:23 46.75
Wozza25 Unaffiliated 3:18:00 3:18:00 3:00:00 3:18:00 42.68
MAXIMUS My first race at anything over half marathon distance. So picked something a bit challenging. Suffered with the heat and blisters. But still a fabulous race, happy to return next year and do a bit more hill training. Kent Police AC, Sittingbourne Striders 3:13:25 3:19:59 3:30:00 3:19:59 46.15
Mr BooBoo La Boy Croydon Harriers 3:24:00 3:24:00 3:24:00 41.47
RunnerBean1978 Very hot day but lovely lovely scenery, marshalls and water stations with jelly babies and welcome isotonic.  Cruddy time but I would do this again and again - ignore the time as this is no PB course. Orion Harriers 3:26:55 3:26:55 3:26:55 45.31
Birdypie Could be interesting out there - was interesting out there.Bit too hot for me today so struggled over the back end of the race...well run...well day out! Need a quick recovery ahead of Saunders! Unaffiliated 3:41:00 3:41:00 3:30:00 3:41:00 43.40
Gijima1 A.S.D. Sport Action 3:08:20 3:47:00 3:47:00 42.04
mava Sevenoaks AC 3:45:46 4:00:19 4:00:19 42.10

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