NMXC1 Markeaton Park (men)

Sat October 11 2008
Listed by Chrisity
Entrants (10) Club PB SB Pred Time WAVA
Barky Very pleased with this - 1st x-country in years.  I made distnace about 5.8miles with a time of 42.12, so an average of 7.15 - or there abouts.  Hermitage Harriers RC 42:12 60.96
chap Long Eaton Running Club 42:40 63.81
Chrisity might need to wear my walsh's after the rain, can usually wear road shoes on this parkland course.

it was about 5.75 i'm told, so the distance needs to be changed. quite pleased with my run, took it steady for the first lap and then maintained a good rhythm. Beeston AC 50:00 43:05 66.51
ironman Birstall RC, Leicester Triathlon Club 39:19 64.42
ninemins Great course - if the little hill in 2 parts doesn't put you off - warm enought day but light drizzle through out the race. Three lap course (slightly altered so i understand from last year) so you know what you are going to get (twice more) once you have been round the first lap. 
Pleased with my race - more folk behind me than last cross country race - so either I am quicker or they have slowed down! Was not a 10k which is what a was expecting. I Garmined it at 5.7 miles. Redhill Road Runners 43:15 59.96
rollerman Great race, 3 full laps. A course best for me well pleased with the result, although I left my sprint finish till just to late to catch a fellow club member. Long Eaton Running Club 43:15 60.92
Scar Tissue 18th Good hard work out shame about the course. Still better courses than this later in the year and at the East Mids. Holme Pierrepont RC 32:22 77.17
Scopey 1st ever XC - thought i was last and darent look behind.......... turned a corner and realised there were a few really old men behind ...........
vowed to get faster .......... im putting these time in now as a 3:10 marathon runner who was 413/9960 at edinburgh 5 weeks ago and shooting for sub 3:10 for london entry tomorrow (25th june 11 and getting faster,,,,,)
'Jog on' as matty would say.
Mickleover Running Club 49:00 50.67
SPKoF cruised around due to GER the next day. Enjoyed it lots. Bring on the bad weather and more mud please. Long Eaton Running Club 49:28 49:28 38:10 64.45
Trehis 5.83 miles by my Garmin and definitely not 10k as stated, felt good on this course, usually always do. Unaffiliated 37:55 70.05

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