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Millennium Runs On 10k Southwell

Sat December 31 2005 Listed by hammerite
9 Entrants Club PB SB Pred Time WAVA
10.13 SLEAFORD STRIDERS 48:49 54:38 54:38 51.52
Chockaholic Atlast sub 40! Quite a breeze against you as you came back along river but very flat course. Long Eaton Running Club 38:13 39:44 39:44 69.26
Fat Man Runs Felt really tough after running on Boxing Day but still managed to knock the best part of three minutes off my pb.

If I had felt fresh it could easily have been sub 45.

Well it makes me go into the new year with optimism has well as managing to acheive my goal for this year of a sub 50 minute 10k.

Roll on 2006 Unaffiliated 47:15 47:15 47:15 56.63
Greenman Well pleased to do sub 40 considering my last training run was Boxing Day and I'd been snow/iced in all week. Nice conditions but I'm sure the wind was against on the way back (or was I just tiring). Results on the web by 2PM on race day-impressive. www.cix.co.uk/~neper/southwell/ Grantham Running club 37:07 38:10 38:38 71.74
hammerite Started steady, but was flying upto halfway. Gat a stitch at 3.5 but it wasn't slowing me down. The headwind at 4-5 miles put paid to my sub 45m attempt as this mile was 30s slower than all my others. Got second wind once sheltered from the wind and was pushing for a PB. Couldn't muster up a sprint finish due to the muddy finish, but at least I know a sub 45 is in me.

Excellent race as usual. Bedford Harriers AC 43:55 45:30 44:59 45:34 58.63
mellow yellow A PB. Good run. Well organised. Unaffiliated 54:46 58:59 58:59 53.65
Rich963 New PB! Stilton Striders RC 39:49 41:21 41:21 64.61
Spaceman Very windy running next to the river but still managed (just) to scrape a sub 40. Unaffiliated 39:51 39:51 39:51 67.04
tangledfeet Ivanhoe Runners 35:25 35:25 35:25 80.11
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