Milford Winter Duathlon

Thu December 31 2009
Listed by SPKoF
Entrants (3) Club PB SB Pred Time WAVA
hollander First ever duathlon, quite a hilly road run split into two X 2 and a half mile runs. Finished 40th overall. !st in age catagory. Veteran over 60. Kimberley & District Striders 42:56 50:00 49:38 52.74
Si79 York Knavesmire Harriers 30:47 29:17 71.94
SPKoF leg 1 14:57 
leg 2 23:26 (not me)
leg 3 14:57 Long Eaton Running Club 29:52 29:52 29:54 71.54

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