Long Ashton 10k

Listed by Head Gone
Entrants (2) Club PB SB Pred Time WAVA
Head Gone An excellent effort. First 10k was 33.05 mins on an uphill of 520 feet. Then dropped to 85 feet at 4.4 mls to rise again to 185 feet at finish. MHR 135.Av HR 119. Beat last years time by over 11 minutes. Southville Running Club 58:57 58:57 1:10:00 1:02:43 49.90
ToBaldlyGo Weston AC 54:25 55:43 1:05:23 46.22

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