London Marathon

Listed by clare1976
  • Rated 86%
  • 26.2mi
  • Road
Entrants (744) Club PB SB Pred Time WAVA
SJA Unaffiliated 3:41:40 3:51:23 3:51:23 53.01
CT Dagenham 88 Runners, Defra AC 3:14:26 3:21:05 3:34:42 66.42
Blackbird Leys (boy) 100 Marathon Club, Woodstock Harriers AC 3:17:25 3:21:55 3:36:36 62.90
dingdong* Werrington Joggers 3:58:18 4:18:06 4:18:06 53.87
contraflow Unaffiliated 4:20:37 4:42:30 4:42:30 44.72
mickyursofine Two marathons in a week - job done, plus £500 for Help for Heroes! Unaffiliated 3:35:24 3:36:37 3:42:49 59.08
scoops Werrington Joggers 3:26:58 3:34:05 3:34:05
thesteadygroove Northbrook AC, Fell Runners Association 3:28:44 3:47:31 3:54:43 52.25
Forrest of the Dean Cambridge Triathlon Club, Dulwich Runners AC 3:00:53 3:36:48 4:25:09 46.10
Babbit Northbrook AC 3:38:59 3:54:07 4:16:52 52.50
fudger Unaffiliated 3:34:14 3:53:03 3:53:03 53.12
Smokin' Chi Monk Unaffiliated 3:58:24
callycat Carneddau Triathlon Club
JAPMitch Woking AC 2:33:02 2:39:02 2:39:02 77.44
mark9 Lincoln & District Runners 3:42:58 3:42:58 3:42:58 55.24
Joflo Scarborough AC, Whitby running club 3:19:11 3:44:00 3:44:00 60.93
Dave01 Rochford Running Club 3:20:47 3:32:36 3:32:36 69.54
Ashalina Unaffiliated
NorfolkRunner Unaffiliated
C-Cat Just to remind me why attempting to go quicker would have been a very silly idea!
2010 run training to date...
Jan = 54
Feb = 62 (building nicely)
Mar = 23 (bu99er hurty foot)
Apr = 76 (including the 27!? today on vlm course...)

at least my garmin clocked sub 4 for 26.2 miles ;-)

Onwards and updwards - Austria looms on horizon *wibble* Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 3:45:32 4:01:53 4:01:53 56.43
kudu Haven't been able to train properly for about 5 weeks so quite pleased.  Went off a 6 minute miling which was a little quick with my lack of recent training. Felt comfortable until docklands and then began to really put some effort in to keep the pace going.  Need more miles next time so it doesn't start to hurt quite so early.  Was on for a time in the low 2.40's until mile 21 when the wheels began to wobble.  Felt on the verge of cramp, was really tense and didn't quite have it mentally.   I only needed  6.45 miles for the last 4 and I'd have comforatble made it, but could only manage between 7 and 7.15. Thought I'd lost my chance at 2.45 along the embankment, but then sprinted the last 800 meters (in 3.04) to come in just 4 seconds outside. 
Learnings for next time 
- make sure I drink more of my SIS drink (still had over half left at finish) 
- when I get tired and legs hurt - RELAX, do not tense up
- maybe don't mess around so much early on as 5 seconds here or there can make a difference!
Overall pretty pleased though as still better than last year St Austell Running Club 2:33:15 2:42:35 2:45:04 73.64
Clueless Kenilworth Runners 3:54:35 4:05:06 4:05:06 58.18
Mile Eater Mitch Unaffiliated 3:04:25 3:04:25 3:04:25 65.91
posty john Unaffiliated 2:42:44 2:45:30 2:45:30 80.91
LeedsGill Unaffiliated 3:15:33 3:35:36 3:35:36 56.38
Peacey Bosh! :-) White Horse Harriers AC 2:56:48 2:57:44 2:59:11 68.04
Wine Legs Great Denham Runners 3:43:28 4:08:57 4:18:42 51.82
Fox on a run Stockport Harriers & AC 2:59:19 3:08:29 3:08:29 67.57
Fifi27 Mornington Chasers 5:45:00 6:11:00 6:11:00 36.11
Rundoverun Oxted Runners 4:01:53 4:01:53 4:01:53 50.26
payless actually ran 26.61 due to dodgin other runners - 1st mile nearly 11mm due to slower runners in front, av pace 8.25 Ashfield Tri 3:11:26 3:27:10 3:44:04 55.57
heidi2209 Romsey Road Runners 4:24:13 4:24:13 4:24:13 50.70
Daddy Shark Unaffiliated 2:41:53 2:48:59 2:48:59 72.58
McCargathon Well, that is by some distance the most incredible running experience I've had. The organisation was really slick, the crowds were immense, and the feeling upon completion was like nothing else. Time was disappointing but my race plan fell apart when my quad seized up. Oh well, there's always next year! BeaRCats running club 3:57:48 4:26:46 4:26:46 45.62
RobDJ Pembrokeshire Harriers AAC, RAF AC 2:54:28 2:54:28 2:54:28 69.67
pudding monster if I don't get a pb i will be very unhappy - i've trained really hard for this. Athletics East 3:28:07
WJ Bullet Werrington Joggers 5:06:46 5:06:46 5:06:46 46.48
Oldie-baldie Compton Harriers RC 3:17:01 3:26:11 3:26:11 64.39
El Oso Quantock Harriers 3:28:41 4:27:25 4:43:01 43.74
ninemins Redhill Road Runners 3:59:31 4:04:01 4:04:01 53.50
Geococcyx Unaffiliated 3:35:15 3:35:15 3:35:15 58.24
Deadliest Unaffiliated 3:09:28 3:15:58 3:15:58 72.04
KoughKandi Unaffiliated 4:25:09 4:58:23 4:58:23 47.79
ianb Woking AC 3:54:54
alf_chac Colchester Harriers AC, Trail Running Association 2:33:23 2:33:23 2:33:23 83.03
IainGear Unaffiliated 4:39:13 4:39:13 4:39:13 43.54
Slipknot69 Very pleased with effort in this race.Considering I had been hobbling around with a mild case of Plantar Fasciitis,to run a 2.43 was good enough. Running Forever, Trull Troggers 2:37:39 2:43:19 2:43:19 80.61
EO what the hell was i doing? Werrington Joggers 3:57:10 4:26:47 4:28:31 50.83
dippycat Hyde Park Harriers 3:41:45
JKC Norfolk Unaffiliated 3:02:50 3:02:50 3:02:50 72.61
nicolacane Unaffiliated 4:33:37 4:33:37 4:33:37 48.96
peterw555 Unaffiliated 4:38:18 4:38:18 4:38:18 43.68
GregL Larne AC 3:08:16 3:08:16 3:08:16 65.15
Wenners Springfield Striders RC 3:38:14 3:39:54 3:43:21 60.10
nooby2shoes my first marathon Unaffiliated 4:06:00 4:06:00 4:16:55 47.32
RichyC first ever dnf, gutted Unaffiliated 2:55:48 DNF
Viddy Green Harpenden Arrows 2:54:50 2:54:50 2:54:50 77.25
gariochrunner Garioch Roadrunners 3:13:04 3:13:04 3:13:04
richardskillen Kilmarnock Harriers & AC 3:50:57 3:50:57 3:50:57 53.33
tangledfeet Ivanhoe Runners 2:46:59 2:55:58 2:56:13 75.99
KelP Unaffiliated 3:40:24 3:56:57 4:07:31 54.12
Pricey Very happy with a PB off limited training. Suffered another stitch though. UKnetrunner 2:37:32 2:45:38 2:45:38 73.39
mariolanza Greenock Glenpark Harriers 2:54:29 3:00:02 3:00:02 73.12
Chazzee Serpentine RC, Westbury Harriers 3:21:25
Shadow 100 Marathon Club, Cybi Striders 3:58:17 4:26:32 4:36:50 53.88
ml2run Dunmow Tri Club 4:11:21 4:11:21 4:11:21 53.65
witchywoo4 Unaffiliated 6:24:21 6:24:21 6:24:21 34.99
colind1 Kimberley & District Striders 5:08:24 5:08:24 5:08:24 39.75
jonnyboy Unaffiliated
ktrose1981 Redway Runners, Milton Keynes Lakeside Runners 4:53:53 5:48:01 5:48:01 38.49
benjani Unaffiliated 3:22:23 3:31:24 3:31:24 57.67
Ben B Newmarket Joggers 2:48:51 2:59:16 2:59:16 68.70
2lesstoenails Unaffiliated 3:39:50 3:48:30 3:48:30 57.61
benno Unaffiliated 3:58:00 5:07:43 5:07:43 40.23
claff Yaxley Runners and Joggers 4:20:59 4:20:59 4:20:59 55.19
dizzy.blonde Stockport Harriers & AC 3:07:13 3:07:32
Ally C RAF AC, Moray Roadrunners 2:42:46 2:58:58 2:58:58 69.17
benshearer Cambridge Harriers 2:23:23 2:39:22 2:39:22 76.37
daveski Cambridge & Coleridge AC 3:20:04 3:20:04 3:35:45 59.51
lottypotty Weston AC, Womens Running Network Weston-super-Mare 4:27:05 4:27:05 4:27:05 51.38
Rapscallion Unaffiliated 4:33:01 4:37:29 4:37:29 45.90
lulubel My first marathon, so will just be happy to finish. Unaffiliated
Chocky Kirkintilloch Olympians 3:22:07 3:28:56 3:28:56 59.60
neil2636 Roadhoggs Leicester AC 4:04:02 4:04:02 4:04:02 50.47
Longdog Newmarket Joggers 2:58:42 3:12:08 3:22:28 65.57
susanof Weymouth St. Paul's Harriers & AC 5:08:06 5:14:13 5:14:13 48.06
ELYIAN Unaffiliated 2:46:29 2:46:29 2:46:29 75.30
johnny-the-eagle Crowborough Runners 3:31:40 3:47:52 3:47:52 57.29
suze78 Dartford Road Runners 4:18:35 4:39:30 4:39:30 47.93
philrich1983 Unaffiliated 4:42:32 4:42:32 4:42:32
Che dragon Penarth & Dinas Runners 3:54:28 3:54:28 3:54:28 59.67
Rod the plod Cambridge Harriers 2:47:46 3:33:01 3:33:01 57.07
Lucky Jim Weather - rain at start, warmed up as race progressed but generally not too bad. Field was packed for first 13 miles or so and there were too many runners that had clearly been 'over ambitious' in their predicted times. Spectators were brilliant. White City (Hull) RRC 3:24:16 3:43:25 3:43:25 66.17
savvy_83 Unaffiliated 4:56:51 4:56:51 4:56:51 40.95
Curly Lou Unaffiliated 5:38:40 5:38:40 5:38:40 39.82
Rosscopico Unaffiliated
TZ 100 Marathon Club, Winchester & District AC 2:39:36 2:47:55 2:54:52 70.43
Scotty_owl South Yorks Police Sports & Social Club 3:15:10 3:27:50 3:27:50 58.49
Jane B Eynsham RoadRunners 4:13:47 4:13:47 4:13:47 54.08
Graham RFRC Running Forever 4:11:23 4:25:19 4:25:19 50.91
Babs21 Unaffiliated
Bikermouse Lewes AC 3:33:21 3:33:21 3:33:21 66.84
JK13 Spitfire Running Club 3:53:47 3:53:47 4:00:12 55.99
GioFitz Leeds & Bradford Triathlon Club, Vocalink Running Club 4:08:44 4:15:26 4:56:36 46.56
Sevo Unaffiliated 3:44:00 3:54:00 3:54:00 54.87
Spireite Clowne RRC 3:57:36 4:26:04 4:26:04 46.80
paulp101010 Hard fought PB. The best atmosphere I have raced in. Stockport Harriers & AC 2:38:40 2:38:40 2:41:22 78.92
Caprica Vix (RotJ) Norwich Road Runners 5:54:12 5:54:12 5:54:12 37.82
Kennyboy1210 Aldridge RC 4:29:53 4:39:39 4:39:39 43.59
CharlieLondon Unaffiliated
washboard Wreake Runners 4:26:34 4:38:32 4:38:32 46.48
AndreaSR Mornington Chasers 3:35:52 3:45:49 3:45:49 70.38
Fell o runner Sciatic Nerve caused leg to cramp up at 23 miile and had to stop 3 times to stretch it out !!! But what a fantstic event, support was amazing, top atmos ! Wharfedale Harriers 3:34:15 3:34:15 3:46:31 55.35
Billy Cazza Eastern Veterans AC, Yaxley Runners and Joggers 3:56:00
Alex26.2 Mornington Chasers 2:46:09 2:50:12 2:50:12 72.06
gavpugh Mornington Chasers 3:09:51 3:09:51 3:09:51 64.87
magsd36 Unaffiliated 4:07:41 4:16:21 4:16:21 55.63
stfc69 Southport Waterloo AC, New York Road Runners Club 3:55:39 4:22:09 4:22:09 51.97
shirlgirl Farnham Runners 4:45:55 4:45:55 4:45:55 57.08
Jiffy Struggled big time from 20, calf twanged at 22 so walked most of last 4, can't seem to get going in the 'BIG' races, need to toughen up!! Unaffiliated 4:20:59 4:20:59 4:20:59 46.83
MightyMidget Unaffiliated 3:37:00 3:37:00 3:37:00 61.74
runnyknows My first ever Marathon...my time included queuing for a loo break!! Unaffiliated 5:30:00 5:30:00 5:30:00 41.36
MarkyS Reading Roadrunners, Saffron Striders RC 3:29:38 3:29:38 3:29:38 58.00
araqnid Unaffiliated 6:06:26 6:06:26 6:06:26 33.21
Foot & Mouth Collingwood AC 3:49:16 3:49:16 3:49:16 58.43
Ange11 Macclesfield Harriers & AC, Stainland Lions RC 3:13:31 3:13:31 3:13:31 69.23
Cris Garth Unaffiliated 3:19:33 4:18:12 4:18:12 53.23
Morriaty Eastern Veterans AC, Riverside Runners 3:14:58 3:27:30 3:27:30 68.65
gazza1 Unaffiliated 4:15:34 4:45:34 4:45:34 43.61
Road Runner 1 Ampthill & Flitwick Flyers RC 2:53:48 2:53:48 2:53:48 76.39
mattjohns1 Unaffiliated
Martin G Saint Edmund Pacers 2:53:28 3:50:20 3:50:20 52.77
tabbycat Mossley Hill AC
Andysoff Unaffiliated 4:03:11 4:07:13 4:07:13 50.71
Grumps Jog Scotland Bridge of Don 5:09:22 5:34:24 5:34:24 42.21
Miles Unaffiliated 3:46:04 3:46:04 3:46:04 55.08
mattyguk Hedge End Running Club 3:52:14 4:11:06 4:19:22 47.48
JL Haverhill RC 3:48:08 4:07:31 4:21:02 49.19
Wendy the Hamster Unaffiliated 3:53:37 4:29:36 4:29:36 55.32
darl0 Darlington Harriers & AC 3:30:52 3:53:24 3:53:24 53.04
JonRead Unaffiliated 3:59:20 4:10:47 4:10:47 49.11
lincolnshire runner Werrington Joggers 3:41:58 3:41:58 3:46:09 58.71
acorndan Eastern Veterans AC, Higham Harriers AC 2:48:08 2:56:49 3:28:01 58.61
The Quiet Man Thomas Cook RRC, Werrington Joggers 4:06:21 4:06:21 4:06:21 55.31
Oxfordhammer A good run felt strong most of the way, did not walk till gone 25 miles Headington RoadRunners 3:27:47 4:28:47 4:28:47 48.57
terrycook Serpentine RC 3:36:19 3:57:18 3:57:18 60.58
chris palmer made silly mistakes Bitton Road Runners 3:28:24 3:56:50 4:13:41 52.33
TooTall Aberdare Valley AAC 3:05:39 3:14:15 3:14:15 68.93
Shinny Dunstable RRC 3:33:35 3:35:07 3:43:07 61.18
Colourtelly Unaffiliated 4:07:56 4:18:31 4:18:31 59.15
TRIM Bedford Harriers AC 4:37:27 4:37:27 4:37:27 48.76
Pdiddy Run4All, port talbot harriers 3:20:12 3:28:12 3:28:12 62.71
mr guinness Garden City Runners 2:59:20 2:59:20 2:59:20 74.03
notgivingup Congleton Harriers 4:19:00 4:37:59 4:37:59 56.43
Cammy Unaffiliated 3:10:26 3:27:33 3:34:03 57.10
vicxter Unaffiliated 4:18:08 4:18:08 4:18:08 51.90
Spark 100 Marathon Club 3:36:03 3:50:29 3:57:24 56.43
grimnortherner 2:08:43 halfway
walked mile 23ish Shatner's Bassoon Running Club 4:28:40 4:28:40 4:28:40 45.24
Carleyboy Farnham Runners 2:46:59 2:46:59 2:52:11 73.96
youcanrunfasterlynne BBC RC, Mornington Chasers 3:58:43 3:58:43 3:58:43 61.72
threedrains Watford Joggers 3:19:00 3:30:42 3:30:42 57.69
Cazaroo Cambridge & Coleridge AC 3:29:46 3:38:13 3:38:13 61.43
Andrea B Taf Running & Orienteering (TROTS) 4:14:09 4:28:45 5:18:12 42.69
jamesgordon Triathlon Inverness 4:11:47 4:57:07 4:58:49 40.73
board_stupid Unaffiliated 3:45:52 4:28:34 5:19:09 38.43
Quadie Kirkintilloch Olympians
ladyv Unaffiliated
SODDING HILLS Steel City Striders RC 4:21:00
Trackerman Portobello RC 3:15:47 3:26:06 3:26:06 65.53
jellybabe Ilford AC 4:30:48
Big Slow Tel Unaffiliated 5:41:45 5:41:45 5:41:45 36.22
Chall Unaffiliated 5:52:31 5:52:31 5:52:31 34.48
hillster Unaffiliated 4:19:57 4:19:57 4:19:57 52.51
Justonemorehill Mumbles Milers 4:19:46 4:19:46 4:19:46 53.16
nogy Wrexham AAC
SSLHP (Shoes smell like horse piss) Dragons RC 3:34:38 3:49:58 3:52:02 58.21
littlenorty Oxford University Press RC
ancient Finally achieved sub3:10, which was what i wanted.  GFA start much more pleasant than last year's mass start.  Went off like an idiot and joined sub 3 pacing group.  Beyond my capabilites these days and dropped off after 9 miles.  As usual lost a lot in second half - wonder what I could do if I did an even split race.  Great atmosphere as usual and running conditions pretty good - so much better than forecast. Trent Park Running Club, Watford Joggers 3:09:31 3:09:31 3:09:31 73.82
SMeecham Ipswich JAFFA RC, Little Baddow Ridge Runners 3:22:50
PeteStockdale UKnetrunner 2:39:47 3:06:34 3:06:34 65.16
Covbaldy Cambridge & Coleridge AC, Royston Runners 2:49:29 2:55:03 2:55:03 70.36
Njord Wirral AC 2:42:05 2:42:05 2:57:18 69.82
BethEvs Unaffiliated
EHN Unaffiliated
Mountainmat I am still not sure I am capable of running a marathon. Great first 15 and last 2 miles, shame about the hobble in the middle. I have now done a marathon and know how I can train better for next time. But I will give it a few years till I have another go. Bring on the 10k training. Hermitage Harriers RC 3:56:53 3:56:53 3:56:53 51.32
ansterdoc Anster Haddies RC 2:50:41
Gibbo Pudsey Pacers RC 3:12:58 3:12:58 3:12:58 64.15
Ice Man What an amazing experience no runner should miss this marathon. Bournville Harriers 5:31:17 5:31:17 5:31:17 39.08
Bomber7863 Black Pear Joggers 3:14:36 3:41:40 3:41:40 55.14
*Michael* Sandbach Striders 3:27:16 3:38:27 4:07:02 50.41
Anna Bomb Elvet Striders 3:28:12 3:35:02 3:35:02 62.30
Markyslee Totley AC 3:00:39 3:48:53 3:48:53 53.11
Hutchy Wee County Harriers 3:58:19 3:58:19 3:58:19 51.01
Heavy treader Pudsey Pacers RC 3:47:38 3:47:38 3:47:38 54.10
darkhorse negative split just Ropsley Road Runners 3:41:08 3:52:18 3:52:18 55.27
nickyq Emlyn Runners 3:14:50 3:57:05 4:14:38 54.61
holgs COLT - City of Lancaster Triathlon 4:13:25
marie27 Jog Derbyshire 4:12:06 4:44:31 4:44:31 47.27
londonpride Runnymede Runners 4:42:38 4:42:38 4:42:38
Lay Unaffiliated 4:33:52 4:33:52 4:33:52
Chien Andalusia Ranelagh Harriers, St. Mary's University College AC, Stragglers 3:09:29 3:17:36 3:17:36 66.62
silent runner kev 100 Marathon Club, Fenland Running Club, Goyt Valley Striders 3:07:58 3:29:06 3:29:06 61.92
paulhalford Werrington Joggers 2:28:03 2:31:59 2:31:59 80.70
Mohammed Unaffiliated 4:56:35 4:56:35 4:56:35
frizzle Yaxley Runners and Joggers 4:23:24 4:23:24 4:23:24 50.86
Crumpet Unaffiliated
rosa Serpentine RC 3:00:54
Bettsy Norwich Road Runners 2:47:50 2:53:01 2:53:01 71.18
Yorkie78 Unaffiliated 4:13:57 4:13:57 4:13:57 47.87
Tiny feet Spa Striders RC 2:58:40 2:58:40 2:58:40 77.29
giggsy Kimberworth Striders RC 2:41:05 2:57:27 2:57:27 69.12
pixie_feet Sittingbourne Striders 2:58:57 3:07:37 3:07:37 71.40
Flying Ant Black Pear Joggers 3:49:38 3:49:38 3:49:38 53.91
irietoad Unaffiliated
Hodgy Thorney Running Club 3:14:17 3:19:10 3:19:10 62.95
Running Grumps Unaffiliated 5:40:00 6:30:00 6:30:00 31.58
KinkyS Todmorden Harriers & AC, The Green Runners 3:01:51 3:22:24 3:22:24 66.20
Tatty Teddy Unaffiliated 3:31:48 3:31:48 3:31:48 59.64
GelBoy Cambridge Harriers 3:30:53 3:37:51 3:37:51 69.84
The Plodder Great atmosphere.  I suffered from, I think, dehydration from about 22 miles - came over feeling lightheaded and nauseous so walked for a while whilst I took sips of water and a gel.  Pleased to still come in under 5 hours. Victory AC 4:39:17 4:56:16 4:56:16 47.69
PaulyR Unaffiliated 4:00:13 4:00:13 4:00:13 50.88
DrPompeybabe Hinckley Running Club 3:27:52 4:48:24 4:48:24 46.91
Shortstuff Unaffiliated 3:58:33 4:30:33 4:30:33 46.34
Half Share in the House Hastings Runners, Wadhurst Runners 4:54:39 5:19:05 5:19:05 46.74
Craig_ Unaffiliated 3:34:29 3:38:02 3:38:02 55.75
ste Vale Royal AC 3:58:12 3:58:12 3:58:12 53.46
B really sooooo pleased with this as I had missed mucho training and only hoped to finish. Heathfield RRC 3:16:54 3:24:57 3:24:57 67.84
darkmattermike Tree pollen levels high Unaffiliated 4:00:13 4:09:21 4:41:21 53.56
fatface Unaffiliated 4:10:49 4:10:49 4:10:49 52.93
MissPB Lonely Goat RC 3:31:48 3:31:48 3:31:48 64.79
Left Foot Not bad, considering it was hot and crowded and I'd trained on a Get-Round plan (longest training run a slow 14ish), the rest jogging mostly with my baby buggy!
Great crowd support.  Well off my PB, understandably, but 3 minutes quicker than first marathon 5 years ago :-) UKnetrunner, Veterans Athletic Club 3:45:26 4:23:37 4:23:37 53.15
Andy99 Chase Harriers 2:59:57 3:09:26 3:09:26 68.35
travelling man Aberdare Valley AAC 3:02:45 3:03:21 3:07:10 71.54
MadWelshWoman Unaffiliated 4:39:31
Alex B A new PB. Very painful from mile 19. Fareham Crusaders 3:39:52 3:46:02 3:46:02 55.09
beardo1972 Thanet Road Runners AC 4:54:34 5:14:47 5:14:47 39.32
mile muncher Thetford AC 3:52:18 3:52:18 4:04:12 58.39
elle Unaffiliated 4:53:23 5:15:43 5:15:43 43.03
Slickchicks York Knavesmire Harriers 3:15:46 3:16:40 3:16:40 62.94
McGettingThere First marathon - running at a pace I hoped I could maintain. Very happy with the outcome. Half way 1:37:02. Turning the corner and seeing the site of Tower Bridge was the 'London moment' for me. Quads felt like they were packing up from about mile 20 but close enough to the end to be able to press on and run through it. Penistone Footpath Runners AC, Fell Runners Association 3:14:39 3:14:39 3:14:39 63.59
Hairy Legs Stubbington Green Runners 3:43:44 3:43:54 3:43:54 55.61
gjfrosty Unaffiliated 3:48:55 4:19:03 4:19:03 46.92
john crisp Unaffiliated 5:12:17 5:15:04 5:15:04
Jay Mccardle First marathon ..ran with Jon .. Gave up trying to get a good time at seven miles and decided to enjoy it .. Tuff Fitty Triathlon Club 3:19:10 4:03:05 4:03:05 50.92
Glennj Unaffiliated 4:05:10 4:30:17 4:30:17 48.71
branie99 Silson Joggers AC 3:46:51 5:05:54 42.68
ahhhh Evesham Vale RC 2:54:50 2:55:44 2:55:44 71.34
Cazros Serpentine RC 3:43:32 3:44:35 3:44:35 59.65
Spoon Unaffiliated 3:16:44 3:17:05 3:17:05 63.61
BenH Belgrave Harriers 2:56:25 2:56:25 2:56:25 69.28
Chris Beaze Springfield Striders RC 3:10:48 3:23:15 3:23:15 63.17
athlete_tucks Blackheath & Bromley Harriers AC, Inverclyde AC 2:23:12 2:29:27 2:29:27 81.34
Worse Ok, so it took me a long time but who cares! Amazing day Unaffiliated 4:28:57 5:45:57 5:45:57 35.78
slow downs Unaffiliated 3:53:20
Bod Unaffiliated 4:38:59 4:52:58 4:52:58 41.86
RuthB2 Unaffiliated 3:36:34 3:36:34 4:09:11 53.77
streatham stroller Herne Hill Harriers, Road Runners Club 3:45:29 4:11:00 4:17:00 51.22
2old 2455place 2269 for gender 150 for age no 32096 half 1.36 .05 Liverpool Pembroke & Sefton Harriers & AC 3:00:27 3:15:23 3:15:23 70.34
lpcollier Dorset Doddlers 3:25:40 6:03:02 6:03:02 33.58
SiH Unaffiliated 4:14:20 4:32:52 4:32:52
Bryn R Herts Phoenix AC, Saffron Striders RC 2:31:16 2:31:16 2:31:16 80.36
Julzy Unaffiliated 4:17:36 5:11:35 5:11:35 44.97
Forest Runner Happy with that after just 5 weeks proper training following 18 months of injury. I set out to break 4 hours and just about did it, but was still surprised at how tired I felt. Bracknell Forest Runners 3:21:04 3:21:04 3:57:03 59.55
MadJonny Cool adn wet start suggested quick time (despite forecast for warmer weather).  Started at front of pen 5 and across start in under 5 mins.  10-30 first mile but then 9 min miling and got halfway in just over 2hrs.  Tired from 15 miles and had to slow, then walk briefly at 22 and 24 miles before running to end.  Hardest of my 4 marathons but pleased that I pushed hard. Unaffiliated 4:10:07 4:17:30 4:17:30 48.69
plodding hippo 100 Marathon Club 4:16:46 4:24:01 4:53:16 48.18
ruthb Unaffiliated 4:59:16
Sid Sandhurst Joggers 3:44:27 3:44:27 3:44:27 61.95
stuartfarmer Serpentine RC 2:33:43 2:59:09 2:59:09 67.93
cake muncher Delighted with my time considering that I haven't done any distance work for over a year. Falkland Trail Runners 2:42:41 2:52:33 2:52:33 75.03
Impossible is Nothing At last a marathon that went (pretty much) according to plan.  Ran well for the first 18 miles at a pace leading to about 3:06 then legs started to tire, but didn't feel too bad until last 2 miles when slowed a lot to 8 min/miles.  Thought the 3:10 was going out the window but managed to hang in - and a good feeling rounding corner by Buck Pal to see I had enough time.  Overall great then, hopefully legs will recover quickly.  Went for a Powergel + 330ml water every 4 miles (with sneaky voltarols at 1 and 2 hours, not sure they made any difference).  Caffeinated gels at 4, 12, 20 miles. 5k 22:16; 10k 44:05; 15k 66:00; 20k 88:06; 25k 109:55; 30k 132:13; 35k 155:15; 40k 178:47.  Result: 1845 out of 36524 Westbury Harriers 3:07:43 3:09:39 3:09:39 65.66
SheBuLady Serpentine RC 3:53:59 3:59:19 3:59:19 60.85
Jigs PB! Awesome day :) Fetchpoint was Fantastic! Unaffiliated 2:46:27 2:48:14 2:55:24 72.61
dim80 Unaffiliated 3:26:28 3:49:11 3:49:11 53.04
Smithy Royston Runners 4:11:32 4:38:18 4:38:18 44.48
BigG North Yorks Moors AC 2:44:31 2:46:28 2:54:42 69.66
runnyeyes Unaffiliated 5:01:53 5:01:53 5:01:53 49.41
HWD73 Unaffiliated 3:34:40 3:34:40 3:34:40 57.13
BWhelan Bracknell Forest Runners 3:46:15 3:54:29 4:12:40 50.40
Marts pleased with that after all the injuries Werrington Joggers 2:44:43 2:56:33 2:56:33 69.23
Joel Denning Dagenham 88 Runners 3:45:10 4:25:55 4:25:55 45.72
Vic (Blazing Saddles, WTF) Wilmington Trail Finders, Central Park Athletics 3:22:03 4:07:29 4:07:29 49.12
notgivinup Congleton Harriers 4:21:13 4:37:59 4:37:59 56.43
jonah Stockport Harriers & AC 2:49:59 2:49:59 2:49:59 78.10
KKKKKarl Unaffiliated 3:42:20 3:54:04 4:08:06 51.33
sango Happy to finish! 1st London dedicated to my dad. Hercules Wimbledon AC 2:54:08 2:54:08 3:02:40 68.63
Greenman Grantham Running club 2:53:27 2:53:27 2:53:27 74.64
Jonny Bad run, legs felt tired before I'd even begun. Knew it would be tough straight away and started struggling as early as 8 miles.  Got to halfway in 1.58.xx which was fairly good pacing given that I forgot my garmin but it felt far too hard for that pace.  No cramp, just tired legs.
I have to say I don't really like London, too many people to dodge, drink bottles scattered everywhere & the route isn't particularly inspiring.  The support is amazing but I'd prefer to be halfway round a picturesque off-roader with no one around.  Unaffiliated 3:27:32 4:22:24 4:22:24 46.58
philbo A brilliant day despite the soaking before the off , my 1st London , very surprised how smoothly everything went in the build up to the race , no hassle with trains plenty of marshals on hand to answer any queries , the race its self , i set out to slowly and once you've lost time no way are you going to make it up , only 8 mins outside what i wanted to do so not to bad , plus the last three miles were my quickest !!! , the crowds were amazing in some parts almost intimidating they were that loud !! any way a brill day and cant wait till i get in again. :-) Unaffiliated 4:38:32 4:38:32 4:38:32 48.92
Aged Red Kite Milocarian AC 3:24:09 3:44:25 3:44:25 60.18
Screecher1uk Minehead RC 2:48:10 2:50:18 2:50:18 71.38
Dougie. Burgess Hill Runners 4:08:00
Raph Minus1Kidney Headington RoadRunners, Southville Running Club 4:54:12 4:54:12 4:54:12 42.08
melissav Spa Striders RC 3:06:00 3:34:55 3:34:55 62.58
Rick OShay whoops............(entered 1.50 by mistake)

Apologies to all the elites!!! Harvel Hash House Harriers 3:35:57 3:43:41 3:50:00 55.37
The Nealster Bexley AC 3:45:40 3:45:40 3:45:40 60.81
Phil-F Brilliant atmosphere throughout. Started well back pen 5 blue start and struggled to get going during the early part of the race. Picked it up after 5 miles or so but cruel mother nature steppied in and things got messy (nuff said). However despite that saw my family twice (love them all) and am already looking for another crack at 26.2 miles.

To those that bet sorry wasn't meant to be this time - C'est la vie!!!! Nidd Valley Road Runners 3:47:14 4:28:20 4:28:20 47.08
Loca West 4 Harriers 2:50:00 2:53:52 3:08:41 71.70
Lethargic Long Eaton Running Club 2:34:27 2:35:06 2:35:06 79.41
LouLou PB :) Dundee Hawkhill Harriers 2:59:49 3:04:57 3:06:20 71.90
manicstreetpounder Unaffiliated 2:54:19 3:14:23 3:14:23 64.50
57.5 Days of Pain Everything went well on the day, good conditions. Inverness Harriers AAC 2:54:35 2:54:54 2:54:54 74.02
Scar Tissue Holme Pierrepont RC 2:31:19 2:42:56 2:42:56 76.42
johnnyl San Domenico RC 3:05:15 3:59:49 3:59:49 51.62
J.T Harlow RC 2:58:45 3:16:05 3:16:05 76.12
chappers:) Bournemouth AC, Team Primera-TBCUK 2:59:50 3:08:38 3:08:38 64.44
sibbo Braintree & District AC 3:36:08 3:59:30 4:28:23 49.89
The_Saint Got around *shrug* - chatted to NaomiP Unaffiliated 3:38:42 3:38:42 3:41:47 58.87
MajorRunning Redhill Road Runners 3:39:19 3:49:48 3:49:48 58.34
Vic Mason Kirkintilloch Olympians 2:59:17 3:20:21 3:20:21 65.16
Haddi :-) Unaffiliated 3:52:52 3:52:52 3:52:52 52.35
NoPainNoGain Falkirk Victoria Harriers 2:43:29 2:54:37 2:54:37 70.53
runs4wine Lichfield RC 4:33:54 4:33:54 4:33:54 48.91
RunningRich Twemlow Track Club 2:36:56 3:08:36 3:08:36 66.47
Chrisull East Cornwall Harriers 3:19:44 3:28:42 3:28:42 59.67
Mikey Mel Unaffiliated 4:26:06 4:26:06 4:26:06 47.47
bree Watford Joggers 3:10:25 3:19:37 3:19:37 72.95
rachelann Unaffiliated 4:25:40 5:50:00 5:50:00
WinnieBob Dressed as Batman Unaffiliated 3:02:24 4:33:05 4:33:05 44.89
Burdock Cambridge & Coleridge AC, Haverhill RC 3:17:41 3:29:33 4:04:36 56.69
Red Scouse MK Milton Keynes AC, schuhwiedu-oberaudorf Baveria 3:18:42 4:07:09 4:07:09 51.95
wobble legs Ran with Blind Dave, he had a cold , was going for 3:15 - 3:20 West Bromwich Harriers 2:48:31 3:33:00 3:33:00 59.79
The Lazy Jellyfish Unaffiliated 5:00:10 5:01:11 5:01:11 40.70
dugsy Islwyn RC 2:53:17 2:53:17 2:53:17 70.74
Tone Stubbington Green Runners 2:50:41 2:50:41 2:52:43 72.10
super tom failed Redcar RC 3:47:08 3:47:08 3:47:08 53.53
Fido2Dogs 2 1/2 mins in loo @ mile 12! v. crowded. Abingdon Amblers AC, VEGAN RUNNERS UK 3:59:01 3:59:01 4:11:44 55.66
RununMan Birtley AC 2:40:45 2:40:45 2:40:45 80.54
hornysnowdrop Hastings Runners 3:54:29 3:54:29 3:54:29 57.24
uglybug Dartford Road Runners 4:20:09 4:20:09 4:20:09 53.86
Desertrunner Unaffiliated 3:26:41 3:33:13 3:50:00 54.92
Ay up me duck Northbrook AC 3:12:14 3:12:14 3:15:14 71.66
richW UKnetrunner 4:02:36 4:02:36 4:02:36 51.68
kvmars Unaffiliated 4:26:00 4:26:00 4:40:04
syhr87 Cardigan RC 3:03:33 3:03:33 3:03:33
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 3:32:09 4:27:47 4:27:47 46.50
LucyG Compton Harriers RC 3:15:31 3:15:31 3:16:11 76.03
Eeyore! Alton Runners 3:48:48 3:48:48 3:48:48 61.75
CraigDeacon Jarrow & Hebburn AC 2:54:37 2:54:37 2:54:37 69.61
runlikeyounickedit Halstead RRC 3:58:26 4:25:42 4:25:42 46.16
Cameron13 Chorlton Runners 3:34:26 3:34:26 4:23:07 46.59
FollowYourHeart My first marathon....woop, woop :-) Ryde Harriers 3:51:12 3:51:12 4:00:24 50.99
rachelcronin Unaffiliated 4:41:30 4:41:30 4:41:30 47.59
Running Caz Cobra RC 3:39:46 4:17:59 4:17:59 52.13
Duracellbunny Buckingham & Stowe RC 4:54:02 5:02:04 5:02:04 44.35
Judderman Sciatica strikes again. Birkenhead Athletic Club 3:57:08 4:41:41 4:41:41 45.21
Ehlne Manchester Harriers & AC 4:20:13 4:20:13 4:20:13 51.99
auburnette Very good controlled run with minimal fade. Felt tough only in the last 2. More to come off this PB at Edinburgh hopefully :D Orpington Road Runners 3:28:47 4:27:44 4:27:44 50.04
slimboy was hoping for sub 3 45 kept good pace up till about 20 miles then faded , oh well only 4 weeks to Edinburgh! Unaffiliated 3:37:27 3:49:12 3:51:24 57.37
Marigold I know it's lazy but I'm on holiday so here's a link to my blog instead of a race report :-)

http://garmin.blogs.com/uk Bournemouth AC 2:15:16 2:19:38 2:17:59 2:19:38 87.54
CookPassBabtridge Better conditions than expected and a  good days racing.  PB by 2 minutes odd. Notts AC 2:23:21 2:28:58 2:26:00 2:28:58 82.05
joncharles Eastern Veterans AC, Werrington Joggers 2:31:08 2:31:08 2:29:30 2:37:34 79.57
Jock Itch See how the year goes, but aim will be 2:35.  Gonna work hard to get close to it. Datchet Dashers 2:40:14 2:40:14 2:35:00 2:43:25 76.72
RunningBob Wilmslow RC 2:33:23 2:37:33 2:38:00 2:37:33 83.56
Daz Man Dont bet on me, injured!!! Huntingdonshire AC 2:50:16 2:50:16 2:39:59 3:07:04 65.34
Richard Simkiss McCarkiss Endurance Project 2:29:57 2:42:24 2:40:00 2:42:24 74.85
curtis Full of cold all week. Resting Pulse Rate 10 beats a min faster. Gave it a go and eased off after 16. Unaffiliated 2:48:00 2:50:43 2:44:59 2:50:43 72.14
stuart little Beverley AC, Sheffield RC 2:55:50 2:55:50 2:45:00 2:55:50 69.13
jmc Splits
6:20
6:00
5:57
5:54
5:51
6:05
6:00
6:00
6:00
5:57 = 60:04 = 6min pace
6:04
6:01
6:00
6:00
5:57
6:15
6:13
6:08
6:24 
6:13 =2:01:19 = 6:04 pace
6:25
6:28
6:40
6:19
6:52
8:14

40:58 last 6.2 = 6:36 pace Stockport Harriers & AC 2:42:21 2:42:21 2:45:00 2:42:21 76.25
JAnders Telford Harriers 2:45:48 2:49:21 2:45:00 2:50:46 71.27
MattTheRat Ouch! Halfway in 1:25 then the wheels came off at Canary Wharf. Jogged to the finish via various stops for cramp etc. Victoria Park Harriers & Tower Hamlets AC 2:51:39 3:07:50 2:45:00 3:07:50 69.50
MarcH Running number: 24783.
In on a club place. Mornington Chasers 2:46:32 2:46:32 2:48:46 2:46:32 72.99
tom_craggs  Berlin 2010 is the focus. Mornington Chasers, Winchester & District AC 2:45:28 2:49:59
Go-KL Back after a year away - hoping all the extra training pays off and the long trips away leading up to the race don't hinder too much. Sub 2:50 is the first goal, if things go really well, I hope to go quicker.

Virgin London Marathon. Something of a miracle I made it after being stuck in first Shanghai, then Hanoi, Vietnam and not due back until Tuesday. Had emergency massage Saturday evening which helped a bit but right hip was still sore and was exhausted standing on the start line - wet and cold too after a rain shower. First four miles went to plan, but it was apparent early that HR was too high and I was struggling with right hip. Pace began to gradually slow through to halfway as I maintained constant HR, but I was enjoying the atmosphere once any hopes of a super quick time had disappeared. Needed to stop for a toilet break at 14 miles which cost me 80 seconds, then continued to fade through to 20 miles as HR was impossible to keep below 165. At 20 miles the planned free for all began and things felt better as I concentrated on running as hard as possible. Only in the final mile did left leg feel like it was about to cramp, but came through to the finish just outside 2:55 - which I was really happy with considering. Weather: mostly cloudy, around 17C.
Following few days saw right hip completely lock up and walking was near impossible. Was suffering exhaustion by Tuesday, slowly recovered through the week. Grantham Running club 2:40:47 2:55:04 2:49:59 2:55:04 69.64
AntClark GFA Entry + first London & going for a PB if i start training now (Apr09) - Missed it 3:01:01, try again in Edinburgh Bournemouth AC, Twemlow Track Club 2:29:33 2:56:50 2:50:00 3:01:01 67.17
tick follows tock recovering from injury will be looking for 2:50ish with a bit of luck
good race until 20mile point fell off the pace in the last 6 miles 43.30 last 6.2 miles but as i had 5 months of no running got be be very pleased new calfs please City Of York Athletics 2:35:04 2:46:29 2:50:00 2:46:29 73.03
Yiannis Headington RoadRunners 2:52:03 2:52:03 2:50:00 2:52:06 71.23
Brynley Neath Harriers, Port Talbot Harriers 2:41:13 2:44:13 2:50:00 2:44:13 74.02
richshelley I hate marathons Plymstock Road Runners 2:43:08 2:56:30 2:50:00 2:56:30 70.55
LukeStur Tough tough race.
Felt absolutely atrocious the day before and on the morning of the race. Decided to just down a few parecetemol and just go for it.
Stuck to just under 2h50m pace pretty much up until about 20m and then everything just went from bad to worse. With every 5k I was slowing up even more, and my family who saw me at mile 22 said I looked like death.
Hung on in there for a PB, but would have been nice to get under 2.55 (maybe if I hadn't been quite so ambitious at the start).
5K Splits:
START TIME  	09:45:47
5K 	00:20:17
10K 	00:40:15
15K 	01:00:09
20K 	01:20:11
HALF 	01:24:28
25K 	01:40:09
30K 	02:01:00
35K 	02:22:37
40K 	02:45:21 TeamBath AC 2:38:19 2:55:37 2:52:00 2:55:37 70.49
firstborn A PB, but no sub 3 this time. Unaffiliated 3:05:01 3:05:01 2:55:00 3:05:01 69.40
MAD Superman London Marathon. Felt good until about half way then got cramp at 17. Really struggled to maintain any pace without the cramp getting worse and I'd of had to stop. Managed to get to the finish and cramped up afterwards. Got to be pleased with a 2min pb though. 1st half 1:24:07 2nd half 1:20:50. Pos. 726
Garmin splits: 6:25 6:17 6:18 6:16 6:27 6:21 6:25 6:28 6:26 6:22 6:26 6:32 6:22 6:29 6:23 6:35 6:33 6:37 6:26 5:58 6:47 6:57 7:02 6:42 6:36 7:11 5:43
Official splits: 
Split Time 
START TIME 09:45:18 
5K 00:19:48 
10K 00:39:50 (20:14)
15K 00:59:55 (20:15)
20K 01:20:17 (20:21)
HALF 01:24:43 
25K 01:40:43 (20:43)
30K 02:01:44 (21:26
35K 02:23:12 (21:28)
40K 02:45:25 (22:01)
Total 
place (total) 726 
place (gender) 708 
place (cat) 442 
finish time 02:55:07 
Redhill Road Runners 2:49:05 2:55:07 2:55:00 2:55:07 69.42
Jerome Les Croupiers RC 2:31:03 2:44:50 2:55:00 2:44:50 74.15
trevstriders Spa Striders RC 2:54:28 3:04:10 2:55:00 3:04:10 70.30
Tuck in will be very happy to break last years time! Wrexham AAC 2:45:15 2:59:53 2:55:00 2:59:53 69.69
Jim7 PB. Feeling it now though TeamBath AC 2:39:30 2:53:55 2:55:00 2:53:55 69.89
mgadsden Telford Harriers 2:49:47 2:49:47 2:56:00 2:54:40 69.59
john/66 Dewsbury Road Runners 2:59:47 2:59:47 2:57:00 2:59:47 71.42
alfazenna1 It went to plan.  Had to work a bit at the end but thats what its about. RAF AC 2:58:07 2:58:11 2:57:00 2:58:11 70.89
Speedie Absolute nitemare run - first 14 were fantastic but the second half fell to bits due to cramps Unaffiliated 3:03:52 3:21:55 2:58:00 3:21:55 60.54
Drifter A 9 second positive split - I'll call that even pacing! Driffield Striders 2:59:31 2:59:31 2:58:00 2:59:31 73.33
Unicorn Clevedon AC 3:00:18 3:00:18 2:58:00 3:00:18 73.63
ogee 100 Marathon Club, South London Harriers 3:10:24 3:17:07 2:59:00 3:17:07 64.61
Dagenham GOAT Disaster. Probably the worst race ive ever run. Cramp at mile 22, walked/jogged the last 4 miles and managed to 20 mins Dagenham 88 Runners 2:57:55 3:16:31 2:59:00 3:21:53 60.21
ugly Got G.F.A at Edinburgh so should be in..update later when i have some energy..Didn't fell too great at start,saw the 3hr pacer and clung to him for dear life,felt better as the race progressed,able to take off on my own for last 5k,very strong finish.....P.B....5k accum 20.33,41.37,1.02.38,1.23.34,1.28.04,1.44.33,2.05.49,2.27.36,2.48.50,2.58.06...935th place,gender 900,cat 40th. new eltham joggers 2:58:06 2:58:06 2:59:00 2:58:06 76.50
Bazoaxe gonna go for it Unaffiliated 2:59:16 3:04:29 2:59:00 3:04:29 69.03
jacko aim to break 3hrs Beverley AC 2:57:04 2:57:04 2:59:29 2:57:04 74.35
NotCat The magical 3 still eludes.....still got to be happy with a PB .... roll on Chicago! Alnwick Harriers 3:07:34 3:07:34 2:59:30 3:07:34 71.39
Hendo79 Inverclyde AC 2:38:05 2:59:01 2:59:57 2:59:01 67.90
Markonline99 START TIME	09:45:18
5K	00:20:47
10K	00:41:41
15K	01:02:50
20K	01:24:19
HALF	01:28:57
25K	01:46:09
30K	02:09:07
35K	02:33:54
40K	03:00:05
FINISH TIME 03:11:49

A PB with 3.11.49, but didn't do myself justice as my pacing was terrible (not helped by the fact that my Garmin was as flat as a pancake at the start - must have turned itself on in my rucksack during my travel up to London). Looking at the splits, my race was over over after the first 15k, too much damage done to recover!!! Average pace overall at the 5K Splits: 5k at 6.41 (11s too fast), 10k at 6.43 (9s  too fast), 15k at 6.44 (8s too fast), 20k at 6.47 (5s too fast), 25k at 6.50 (just right), 30k at 6.56 (now the average paced has slowed), 35k at 7.04 (really struggling!), 40k at 7.15 (really, really struggling!!), 42k at 7.19 overall and just glad to finish!!! Westbury Harriers 3:03:25 3:11:49 2:59:59 3:11:49 68.63
Prof Disco Dean im going to try for 6.45 pace and see what happens! (he who dares wins rodney) UPDATE# well first half went to plan 1.29 then knee trouble coursed me to slow down from 17 onwards so even my second target GFA went beggin oh well on to next one...   Reading Roadrunners 3:01:11 3:08:59 2:59:59 3:21:57 60.19
CaniRuna Stubbington Green Runners, Royal Navy AC 2:55:33 2:55:33 2:59:59 2:58:12 69.88
Macca @ McCarkiss Endurance Project Kenilworth Runners, McCarkiss Endurance Project 2:41:44 3:14:15 2:59:59 3:14:15 62.58
craig_d60 Jarrow & Hebburn AC 2:54:37 2:54:37 2:59:59 2:54:37 69.61
Stet Who built that wall on the course at mile 22?! Unaffiliated 2:55:52 3:09:32 2:59:59 3:16:08 63.11
AJPAR Injury, forced to plod home from 15 miles including a mile of walking and some stretching with the on course physio. Unaffiliated 2:57:31 3:22:25 2:59:59 3:22:25 61.94
Firesac Ran splits as on garmin, garmin time 2:59:27 the reason for the diffrence I now know is the tunnels around mile 25/24 so missed out just on the sub 3 hrs but still a massive PB. I will be back next year :-) East Antrim Harriers AC 2:55:02 3:02:19 2:59:59 3:02:19 73.45
Reef What an amazing experience, cheers pushed me to a new PB, thanks London! Unaffiliated 2:52:35 2:54:23 2:59:59 2:54:23 71.89
chrisallen Felt good for first 8-10 miles but then steadily lost energy and slowed down badly in second half.  Disappinted with result but a great experience nonetheless. Unaffiliated 2:58:10 3:10:31 3:00:00 3:10:31 64.64
Redchilli Unaffiliated 2:44:23 2:58:00 3:00:00 2:58:00 68.90
controversial Clapham Chasers 2:33:54 2:53:39 3:00:00 2:59:50 67.97
Adam Miller Very pleased with the time. Ran 1.22.27 for first half and 1.27.30 for second. Ran for Wallace and Gromit's Grand Appeal. Exmouth Harriers AAC 2:49:57 2:49:57 3:00:00 2:49:57 71.73
SPKoF last time at a proper trained marathon. Anymore after this will be normal enjoyable running + 5 lsrs! This structured plan is killing me and I'm only at week 7

OK - training went perfectly. Didn't miss a session but alas ours is a cruel sport and for reasons unknown it went tits up. a 1:24 half should have put me near 3:00 but I crawled in at 3:11:40 having the wheels fallen off @ 14 mile. ^^^^ comment remains valid. Long Eaton Running Club 3:11:40 3:11:40 3:00:00 3:11:40 64.26
Woolfie Unaffiliated 3:01:57 3:01:57 3:00:00 3:01:57 67.41
B Rubble Had a few stomach problems from 8 miles, struggled the whole way afterwards. Dursley Running Club 2:59:00 3:10:08 3:04:59 3:10:08 68.66
Welsh Alex Port Talbot 3:11:55 3:14:24 3:05:00 3:18:00 64.32
Dickie York 2nd year running in with a good for age place.  Will be looking for a good sub 3 PB again.....
Post race update:  Didn't get a great nights sleep the night before.  Set off well at a 2.55 pace as I intended, all well until about 19 miles and the legs forgot the plan, last couple of miles at an 8min/mile pace.
One year I will nail a sub 3 at London (-; Pocklington Runners 2:41:18 2:57:42 3:05:00 3:03:49 68.20
Kevski Cambridge Harriers, Dulwich Park Runners 2:59:45 3:05:56 3:05:00 3:18:37 61.28
artaserse the start too slow,I did 5k in 25m and 30 sec so I lost already 4 min. my GPS complete the distance in 3:07.25..there were at least 300m of galleries that need to  taked away another minute at least, that-s why my foirecast I think was accurate Unaffiliated 3:09:25 3:09:25 3:05:01 3:09:25 65.02
caramel North Devon RR 2:58:50 3:02:18 3:06:00 3:02:18 71.02
♪♫ Synge ♪♫ The big one! Looking for a PB here. Teignbridge Trotters, Westbury Harriers, LDWA 3:12:58 3:18:36 3:09:00 3:26:56 64.16
MartinH - MH Health & Fitness Wigston Phoenix 2:44:50 3:04:27 3:09:59 3:04:27 66.49
f2001 Unaffiliated 3:14:30 3:14:30 3:10:00 3:14:30 62.50
Lorenzo Dorking & Mole Valley AC 3:06:27 3:14:42 3:10:00 3:14:42 65.41
SteveT Hart Road Runners 2:49:53 3:12:01 3:10:00 3:12:01 67.99
Marty Clevedon AC 2:48:46 3:05:59 3:10:00 3:05:59 65.36
curlygirly Springfield Striders RC 3:03:22 3:06:10 3:10:00 3:06:10 72.97
RichardDK Could have got under 3:08 - too busy smiling at the camera! Metro Aberdeen 2:52:42 3:08:04 3:10:00 3:08:04 71.82
Ex-pat Scot Easingwold RC, Serpentine RC 2:58:39 3:07:08 3:10:00 3:07:08 66.99
paul a 100 Marathon Club 3:01:26 3:08:30 3:10:00 3:08:30 68.12
Jezzer Chorlton Runners 3:15:47 3:54:48 3:10:00 3:54:48 60.67
Krukers Swansea Harriers AC 3:08:47 3:08:47 3:10:00 3:08:47 72.80
mrs B@edenrunners Eden Runners 3:03:40 3:08:10 3:10:00 3:08:10 72.93
EdJ First time marathon for me.  Would love to get under three hours, but trying to remain realistic, and don't want to set myself up to fail.  And I have no idea what is going to happen to my body after running a couple of hours worth of 6'50 miles.  UPDATE: Well it was more a case of what on earth happened to my body after 13 miles - basically running out of fuel. Biggleswade AC, Eastern Veterans AC 3:08:34 3:45:14 3:10:00 3:45:14 55.29
ChrisThePuma Unaffiliated 3:16:26 3:29:23 3:10:00 3:29:23 60.82
no33devils Unaffiliated 2:59:50 3:08:48 3:10:00 3:08:48 64.46
Zapo Cheddar Running Club 2:59:21 3:13:40 3:13:39 3:13:40 64.73
Bolt This will be my 4th London Marathon and I'm reasonably happy with the way training has gone. It's been a busy few months so, as usual, there is that niggling feeling that I could have done more...but isn't it always so. The main thing is that I've come through un-injured and my weight is down to a reasonable level. So with the right weather and a good start I'm feeling positive about at least breaking the PB, if not that target of sub 3:15. 

But, hey, I'm going to try and enjoy it too...this is the LM and the first VLM after all. Harwich Runners 3:26:49 3:26:49 3:14:58 3:26:49 62.08
Penny74 Unaffiliated 2:44:34 3:13:55 3:14:59 3:13:55 63.03
A.C Unaffiliated 3:14:56 3:14:56 3:14:59 3:14:56 63.88
Rich963 Splits: 7.22 7.04 6.44 7.03 6.55 7.17 7.10 7.09 7.09 7.09 7.16 7.07 7.08 7.08 7.08 7.25 7.23 7.13 7.46 7.15 7.32 7.32 7.27 7.24 8.00 7.52 1.38

Very pleased - big pb, but went out a bit too quick. One bad mile round Canary Wharf, but picked it back up until the last few miles- at 24 my head decided 3.10 was gone, so it was... A sensible 2-5 miles and who knows? Can't sniff at a 16 minute pb though! Stilton Striders RC 3:11:22 3:11:22 3:14:59 3:11:22 63.53
Mud Rocs Holcombe Harriers 3:12:54 3:12:54 3:14:59 3:12:54 67.12
thesloth Doncaster AC 3:15:51 3:15:51 3:15:00 3:15:51 63.58
WestCountryLad Dulwich Park Runners 3:11:32 3:15:50 3:15:00 3:15:50 62.07
Malc26.2 After a slow start as I was held up in traffic, I ran a very steady paced Marathon feeling good right up to the end. I would have preferred it to have been a bit cooler. Although it wasn't particularly sunny after a shower just before the start the air became hot and muggy. I was pleased with my time, Astley & Tyldesley Road Runners 3:06:03 3:17:35 3:15:00 3:17:35 63.93
Windsor Wool Datchet Dashers, Vets AC 2:56:29 3:14:35 3:15:00 3:23:14 60.60
CHAPPER5 Fantastic Event

Calves were screaming from 19miles and Hamstrings almost cramped which forced me to slow in the last 3 miles Springfield Striders RC, EC4 Amblers 2:58:14 2:58:14 3:15:00 3:09:37 65.28
Wiggins Unaffiliated 2:52:30 3:14:42 3:15:00 3:37:18 56.01
bw Reading Roadrunners 3:25:20 3:25:20 3:15:00
Alexv Calculated run prediction based on av. heart run rate of 156 equating to a race pace of 7:38 minute miles Sheen Shufflers, Clapham Chasers 2:55:15 3:15:15 3:18:00 3:15:15 64.21
grahamk345 UKnetrunner 3:12:53 3:26:04 3:20:00 3:26:04 59.00
Hyperboy Injured after only the second mile so race over as i could not push on so just decided to ease off and get to the end. Falkirk Victoria Harriers 3:19:47 3:19:47 3:20:00 3:34:33 56.97
Bamber START TIME 09:46:34 
5K 00:23:11 
10K 00:46:14 
15K 01:09:35 
20K 01:32:53 
HALF 01:37:52 
25K 01:56:13 
30K 02:21:02 
35K 02:48:19 
40K 03:18:15 
Stragglers 3:29:50 3:29:50 3:20:00 3:29:50 57.94
Rubberman Club place how lucky for me. MUST - FOLLOW - PROGRAMME - THIS - TIME...

**** If only i had followed my own advice above - two weeks in FLorida for Easter didnt help i guess. First 20 perfect, aroun 7.40 pace. Last 6 went wobbly, walked for 20 secs on Embankment until shouted back into action.
Felt awful the race after during the walk of shame along the Mall. Overall OK, but didnt see Big Ben... Hermitage Harriers RC 3:22:12 3:28:23 3:20:00 3:28:23 60.62
Minks Really pleased with my new PB, but overall didn't enjoy this race as much as the other London Marathons I've done.  This time it just wasn't comfortable from about 8M in - piriformis niggle was bothering me.  Normally I find it all pretty comfortable until around 16-18 miles, but this time it was hurting even before I'd got halfway.  A lot of it dragged despite the awesome crowd support, but I did manage to stay focused and concentrate on my splits which were fairly even I think.  Was running pretty much 8 miles an hour but I think pace dropped off a bit in the last 6 miles. Unaffiliated 3:19:11 3:19:11 3:20:00 3:19:11 68.90
Peteb69 100 Marathon Club, Serpentine RC 2:49:15 3:05:01 3:20:00 3:13:42 64.72
Simons Dad Knackered at end, but really enjoyed it. Atmosphere and support was fantastic. Unaffiliated 3:12:19 3:39:50 3:20:00 3:42:03 58.31
postie postie Headington RoadRunners 2:49:57 3:01:36 3:20:00 3:07:48 67.26
la bandit Not sure why i predicted 3:20 but that was a long time ago ,i had eventually decided to enjoy this one after two hard on pb marathons last year ,what a brill day and i took it all in ,the crowd the noise the smells fantastic ,will be there again next year for my tenth . Grantham AC, Stamford Striders 3:13:59 3:33:09 3:20:00 3:33:42 64.31
Tiptoes Expected after, month off with Achilles and then 1 month under hospital supervision.
Thanks to JEGGSY & MAGDA for getting me to mile 17 on a 3.16 pace Reading Roadrunners 3:30:12 3:38:33 3:20:00 3:38:33 57.80
Runningmachine Wadhurst Runners 3:22:53 3:44:15 3:22:30 3:44:15 64.70
Rob Runner Didcot Runners 3:09:35 3:14:25 3:24:00 3:17:50 64.90
CC2 Speedy Goth Notts AC, VEGAN RUNNERS UK, Midland Masters A C 2:58:22 3:19:33 3:24:59 3:19:33 67.13
SuzyWoo A 4min PB!! I loved this race!! After all my panics and stressing beforehand (sorry Mr Woo!), I just felt good all the way through!! Tried to keep my splits as even as possible & I'm amazed my slowest mile was 8:01!!! So pleased!! :-) Orpington Road Runners 3:13:40 3:24:34 3:25:00 3:24:34 65.49
Deenzy Loved it! Took it easy for 23 and went hard on the last 3 miles for a strong finish and small unexpected PB Wimbledon Windmilers 3:26:07 3:26:07 3:25:00 3:26:07 60.41
Siddy Springfield Striders RC 3:11:28 3:17:14 3:25:00 3:17:14 62.19
faithfulred Deferred entry from 2009. Hopefully can get through training without getting injured this time! Unaffiliated 3:34:59 3:34:59 3:29:00 3:34:59 57.58
Monkey Nuts Unaffiliated 3:38:40 3:38:40 3:29:30 3:38:40 56.32
nixter71 BBC RC, Mornington Chasers 3:31:25 3:31:25 3:29:59 3:31:25 58.90
MK.aidy Redway Runners 2:51:47 3:21:18 3:29:59 3:37:14 56.27
Ginger Chicken Found it tough. Too tired to right too much right now, might add more later. TENTATIVE Canterbury Harriers 3:39:03 3:39:03 3:29:59 3:39:03 55.65
libra Yes! Unaffiliated 3:24:11 3:26:23 3:29:59 3:27:11 69.52
Stuart Millar Ousden Running Club (O.R.C) 3:26:14 3:29:31 3:29:59 3:36:32 56.30
Evil Peter Andover AC 3:04:54 3:32:05 3:29:59 3:32:05 57.83
dgalswor York Acorn RC 3:22:00 3:30:00
Sloggerian Chapel Allerton Runners, West Bromwich Harriers Running Club 3:04:41 3:09:34 3:30:00 3:19:56 61.91
MattT Unaffiliated 3:26:41 3:26:41 3:30:00 3:26:41 58.98
MelWhiteley 3.30 is a bit of a long shot as have been injured since October, but things are starting to pick up, so still aiming for it... Unaffiliated 3:30:00
craig07 Colchester Harriers AC 3:30:21 3:30:21 3:30:00 3:30:21 58.55
graz Hoping for 3.30, but it will depend on how slow/crowded the first few miles are (and obviously how knackered I am for the last few)!
Fantastic day, thoroughly enjoyed (nearly) all of it! A couple of severe cramps between miles 24 and 25, but managed to get going again - very pleased with time!! Unaffiliated 3:22:45 3:22:45 3:30:00 3:22:45 66.62
handyfeet Ah. Sub 3:30 at last.  Paced myself really well and nearly ran an even pace.  99.94% accurate on my pacing.  Delighted. Heaton Harriers & AC 3:18:05 3:29:52 3:30:00 3:29:52 61.18
Smiling Pete Ilford AC, Orion Harriers 3:25:17 3:55:39 3:30:00 3:55:39 62.15
Trotters Werrington Joggers 3:27:44 4:07:04 3:30:00 4:07:04 51.97
DeeGee Club place. Number 26630. Hoping for 3:30, but depends on many, many factors... 100 Marathon Club, Cleethorpes AC 3:26:14 3:28:32 3:30:00 3:47:56 53.49
emmanicholls Unaffiliated 3:33:08 3:33:08 3:30:00 3:33:08 62.86
samson Ecstatic with the result....will blog tomorrow!!!! Caistor running club 3:08:59 3:19:36 3:30:00 3:19:36 62.39
Runs4beer Unaffiliated 3:17:17 3:45:10 3:30:00 3:45:10 53.99
Doonhamer Going to use the race as a long run for ediinburgh marathon as i dont think my calf injury will have recovered enough to get enough training in to get a good time. Linlithgow AAC 2:48:21 3:17:11 3:30:00 3:17:11 62.20
Sharms Bedford Harriers AC 3:08:03 3:20:46 3:30:00 3:22:38 60.06
par Let's go for it  - Target 3:30   Help !!!!!! Cove Joggers 3:43:46 4:03:31 3:30:00
paulyg Unaffiliated 3:30:00
Mrs Jigs (Luverlylegs) Unaffiliated 3:15:02 3:21:03 3:30:00 3:25:23 78.41
Bumface Purple Patch Runners 2:59:10 3:22:07 3:30:00 3:22:07 64.06
Trini Kent AC 3:24:24 3:34:27 3:30:00 3:34:27 62.98
WACA Perfect weather conditions for a superb London marathon, cool and a bit wet to start with but brighening later.  Was good.  I wasn't in a right mind to do this race, prob not right physically either, Isle of Mann and Wuthering hike had already taken their toll and I didn't do enough other mileage to fine tune.  Nevertheless I went for it and up to half way was doing well, my energy regime was not natural for me and I felt like I was gulping too much water.  My pulse was too high early on at about 156 and naturally I couldn't sustain it, good experiment for me really.  I need to train so I can get more efficient running at about 146 which I sustained for 3.07 last year, but if I will do other stuff I can't complain.  Despite wanting to quit at 16 miles I'm glad I didn't and although I'm stiff as a crack willow today I'm happy I did it and the atmosphere and support were phenomenal.  I can get good for age on last year's performance to get me into next year, so all I need to do is remember this and train accordingly and run accordingly to get good for age again!  Lots left to do this year inc an ironman and I need to remmember this to do that! Pocklington Runners, Civil Service Runners & Riders 3:07:32 3:21:54 3:30:00 3:21:54 62.57
lightweight Sphinx AC 3:26:54 3:26:54 3:30:00 3:26:54 62.58
Hackett New PB !!!!! Unaffiliated 3:35:30 3:35:30 3:30:00 3:35:30 58.18
Lieutenant Lucerne Was planning to run this at a steady sensible pace, but after about 3 miles I decided that it might be the day for a PB. After a decent first 20 miles, had to hold on a bit, but managed a PB by 48 secs. My next marathon in two weeks at Halstead will have to be slow. Unaffiliated 3:10:19 3:10:19 3:30:00 3:10:19 70.36
cjmartin Unaffiliated 3:33:01 3:35:09 3:30:00 3:35:09 57.01
Boingy Sub 3.30 will be mine. Leamington C & AC 3:29:12 3:29:12 3:30:00 3:29:12 59.17
Woodsy Bedale & Aiskew Runners 3:36:47 4:01:00 3:30:00 4:01:00 53.28
Tubsey Started slowly then consistant pace throughout apart from last 2 miles - really hurt legs cramping Weston AC 3:28:57 3:28:57 3:30:00 3:28:57 59.59
Laurence Gutted! Too many people, too many slow runners (walkers even!) up front causing bottlenecks and/or blocking progress. Couldn't even do target pace for short periods until much later in the race when I couldn't accelerate any more. Worked hard to get good for age, which went out the window during the first 10 minutes of the race! Brilliant atmosphere though and the crowd were great. Note to self: no more big races, stick to smaller fields in local races from now on, unless not bothered about time OR lie about predicted time and push forward into faster starting pen. Pembrokeshire Harriers AAC 3:55:00 4:10:58 3:30:00 4:10:58 52.90
Robsta Durham City Harriers & AC 3:42:08 3:42:08 3:35:00 3:42:08 58.77
Leomaverick Sheer hell between 18 and 20 miles but I got through it!! London Heathside Runners AC 3:21:02 3:45:40 3:35:00 3:45:40 53.88
Falky Egdon Heath Harriers 3:25:58 3:41:45 3:35:00 3:41:45 66.44
wookie Tunbridge Wells Harriers 3:20:56 3:48:15 3:35:00 3:48:15 56.72
BlueWombat pants Cambridge & Coleridge AC, Cambridge University Hare & Hounds 3:28:13 3:57:50 3:40:00 4:17:21 51.59
borobhoy Warm.  Tired after Blackpool Marathon two weeks ago. Knaresborough Striders 3:29:10 3:29:10 3:40:00 3:37:37 56.17
gracesdad73 Port Talbot 3:19:40 3:36:48 3:40:00 3:36:48 56.81
damo243 Unaffiliated 3:12:52 3:12:52 3:40:00 3:12:52 63.04
Noodlebush Pudsey Pacers RC 3:43:37 3:40:00
Becky80 Retford AC 3:37:21 3:39:43 3:40:00 3:43:15 60.01
gary davies West End Runners 3:55:37 3:55:37 3:40:00 3:55:37 53.61
jennyh Les Croupiers RC 3:26:14 4:11:20 3:40:00 4:11:20 53.30
njosmith Really want to go under 4 hours. The training starts here. 03 44 27 Brisbane Road Runners 3:11:50 3:44:27 3:43:00 3:44:27 54.17
flanker On my 40th Birthday, and the day after a hard trail race in the Lake District.  Small PB chance. Assuming I can get from Cumbria to London in time!  There will be beers afterwards!! Lots of beers... Todmorden Harriers & AC, Trail Running Association, Fell Runners Association, LDWA 3:15:04 3:35:26 3:44:30 3:48:58 54.75
RogerB Second attempt in two years.  No last minute trips to Australia beforehand this time. Unaffiliated 3:38:28 3:38:28 3:44:59 3:38:28 57.82
damo_HAC Get long miles in early as baby on the way. Harmeny AC 2:40:34 3:49:32 3:44:59 3:49:32 53.02
stevep1000uk Bit of a guess on the time as a big unknown, will update it as it gets nearer.
UPDATE: bit of a moving target but calf's and knees playing up and no 20 miler completed. 

Amazing day, amazing support, amazing knee pain !!! Blown away by the whole experience. Spent the last 6 miles saying never again but even though I can still bearly walk thinking about entering another one. Unaffiliated 3:52:05 3:52:05 3:44:59 3:52:05 53.34
PlodderK 3rd marathon in 8 days Wadhurst Runners 2:54:35 3:41:29 3:44:59 3:49:39 66.91
DIY Diva Ranelagh Harriers, Vets AC 3:43:10 3:48:48 3:44:59 4:13:00 56.36
sistak Mornington Chasers 3:48:36 3:50:08 3:44:59 3:50:08 58.32
clare1976 Training and preparation races have gone very well.  Looking for a good PB as a minimum.  Should be a safe bet. Spa Striders RC 3:16:51 3:39:36 3:44:59 3:39:36 61.05
HarrierNeil Ipswich Harriers 3:41:31 3:45:00
gm8ty Unaffiliated 3:51:25 3:52:05 3:45:00 3:52:05 52.53
climbingfishgirl Really disapointed. Fell apart at ~16 miles Unaffiliated 3:47:37 4:14:22 3:45:00 4:14:22 53.66
jexy St. Albans Striders 3:30:07 3:52:59 3:45:00 3:52:59 53.45
Try2Run Spa Striders RC 3:40:27 3:40:27 3:45:00 3:40:27 60.78
SH_UK 100 Marathon Club, Swanley & District AC 3:15:06 3:25:10 3:45:00 3:44:28 55.85
harrump New Forest Runners 3:47:42 3:47:42 3:45:00 3:47:42 54.36
Brushy Unaffiliated 3:46:24 3:46:24 3:45:00 3:46:24 53.69
Dave B Unaffiliated 3:14:44 3:53:00 3:45:00 3:53:00 52.32
Mummy Runner Aldridge RC, Vics Power Runners 3:08:58 3:47:46 3:45:00 3:47:46 58.82
dave99 5K  	00:29:13
10K 	00:56:07
15K 	01:22:54
20K 	01:49:39
HALF 01:55:25
25K 	02:16:20
30K 	02:43:16
35K 	03:10:21
40K 	03:37:47 Nantwich Running Club 3:29:15 3:49:16 3:45:00 3:49:16 53.72
Naomi P Unaffiliated 3:28:37 3:36:13 3:45:00 3:36:47 61.80
Gavvers Running number was 43135. Wonder if organisers could knock a second off my time! Wrexham AAC 3:39:44 4:31:36 3:45:00 4:31:36 45.16
Tim Kerr Number 24714 to be confirmed Invicta East Kent AC 3:40:55 3:43:34 3:45:00 4:09:35 54.59
Sy. Running for the charity Unaffiliated 3:49:43 4:09:45 3:45:00 4:09:45 48.94
dave the flower 3rd attempt at decent time New Forest Runners 3:46:05 3:57:00 3:45:00 3:57:00 54.18
longboat Harpenden Arrows 3:32:53 3:42:00 3:45:00 3:46:43 54.10
WeV Unaffiliated 3:27:38 3:58:39 3:45:00 4:15:32 47.58
gjc Deferred from 2009 as I was struck down with acute pancreatitis during my longest training run for 2009 on April 5 Unaffiliated 3:54:24 3:59:49 3:45:00 3:59:49 55.36
7 minute smiler Somer AC 3:38:26 3:38:26 3:45:00 3:38:26
Georgie29 Guernsey Island AAC 3:52:20 3:52:20 3:45:00 3:52:20 57.66
BrianK Hungerford Hares 2:59:03 3:37:27 3:45:00 3:37:27 62.11
gadster Watford Joggers 3:17:00 3:45:17 3:45:00 3:45:17 56.53
loizos Unaffiliated 3:39:07 3:39:07 3:45:00 3:39:07 55.64
Steady Fast Hoping for somewhere near 3.30 but you've got to be realistic!

Brilliant day- excellent atmosphere and a PB by over 27 minutes. Penistone Footpath Runners AC, Fell Runners Association 2:53:51 3:37:59 3:45:00 3:37:59 55.76
MacDaz A course best, but just too crowded to trouble the PB Unaffiliated 3:42:40 3:51:57 3:45:00 3:51:57 53.68
boyband6666 I set 3 targets for this

1) Under 4 hours - my first marathon, so a very acceptable time
2) Under 3.45 - this is the biggie. I think if you are male, Long Eaton Running Club, White Lightening Harriers, McCarkiss Endurance Project 2:28:29 3:24:44 3:45:00 3:24:44 59.37
sb300869 Striders of Croydon AC 4:11:15 4:11:15 3:45:00 4:11:15 49.90
mazza_c Slower than I hoped for but still 10 minutes off my PB.  Not bad for a very warm day! Horsforth Harriers 3:53:37 3:53:37 3:45:00 3:53:37 52.18
Maclennane If you're not already bored of hearing it, buy me a pint... Overton Harriers & AC, R2D2 Hash House Harriers, Whitchurch Hampshire Adventure Race 3:38:44 3:52:34 3:45:00 3:52:34 52.33
rangermouse1967 Mornington Chasers 3:51:05 3:51:05 3:48:00 3:51:05 54.66
Yorkshire Pie Unaffiliated 3:44:05 3:55:24 3:49:59 3:55:24 56.91
fleety START TIME  	09:48:20
5K 	00:28:45
10K 	00:56:14
15K 	01:24:22
20K 	01:52:36
HALF 	01:58:35
25K 	02:20:39
30K 	02:49:46
35K 	03:20:33
40K 	03:50:59 Fareham Crusaders 3:26:41 3:46:00 3:49:59 4:03:49 49.87
Dean the Whippet Whitchurch Whippets 3:18:36 3:31:50 3:50:00 3:31:50 57.38
bhogg69 A bit disappointed with this - really struggled past half way point, breathing impaired by allergy related coughing etc. Unaffiliated 4:31:46 4:31:46 3:50:00 4:31:46 46.48
Once a Sprinter ... Worksop Harriers & AC 3:30:47 4:25:56 3:50:00 4:25:56 52.61
Tiny Runner GFA entry Fife AC 2:58:07 3:51:00 3:50:00 3:51:00 57.99
DanG Really pissed about the spectator who crossed the road in front of me at 20miles... Just what you need as the wall approaches!!!!!! Struggled to recover from an overly congested start that didnt ever really move within the first 5 miles.... Not a PB race!! Wootton Road Runners 3:43:03 4:03:37 3:50:00 4:03:37 50.35
jonotinx Unaffiliated 3:43:35 3:50:36 3:50:00 3:50:36 54.00
Russell M Motherwell AC 3:19:58 3:32:00 3:50:00 3:32:00 57.34
Micky J Dunstable RRC 3:28:04 3:56:32 3:54:00 3:56:32 53.00
Heavyweight UKnetrunner 4:11:41 4:11:41 3:55:00 4:11:41 53.20
lozza It's got to be sub-4 this time....

Update - it wasn't.... but still a PB :) Collingwood AC 4:01:27 4:01:27 3:55:00 4:01:27 59.65
jams Unaffiliated 3:44:01 3:55:00
5hep should have stayed in bed!! Farnham Runners 4:07:35 4:39:00 3:55:00 4:39:00 46.40
Capucine Dulwich Runners AC 4:25:05 4:25:05 3:55:00 4:25:05 50.57
SiPod I knew it would be busy just not this busy, am glad I did it but gave up on my sub 4  hour goal quite early on as was fed up of veering all over the place to find gaps and avoid other runners. My garmin tells me I  did an extra half a mile so taking this into account could lose 4 minutes off the time but still not under the elusive 4 hour barrier.  Was going to be my last marathon but have already applied for next year and will try for a less crowded marathon to get under 4 hours. Unaffiliated 4:08:04 4:13:55 3:55:00 4:13:55 48.01
union Will be guiding a blind friend at this race and we'll be aiming to break the 4 hours (4.02 at Edinburgh last year). If you are pacing at 4hrs you'll probably see us - do say hello! Haddington East Lothian Pacemakers 3:03:57 3:08:04 3:55:00
ndellar Spa Striders RC 3:57:05 4:34:49 3:55:00 4:34:49 48.75
slackjo Unaffiliated 3:58:11 3:58:11 3:58:00 3:58:11 51.18
katemint Ranelagh Harriers 4:31:11 4:31:11 3:58:00
chipsy blew out at 14 miles... Thurrock Harriers AC 4:16:00 4:29:34 3:58:00 4:29:34 46.51
AnneW Giffnock North AAC 3:53:01 3:58:33 3:58:01 3:58:33 61.04
DIGGER BYROM A PB will be anything under 4.22, looking for a sub 4 at the moment. Pudsey Pacers RC 3:55:36 3:55:36 3:59:00 3:55:36 54.95
AlexJames Unaffiliated 3:59:59 4:08:28 3:59:00 4:08:28 48.92
dibbo Followed the 9 minute pacer who did a great job getting us in bang on 9mm.  However, we didn't allow for the fact that we had run about 26.7 miles not 26.2, because of all the weaving etc. Unaffiliated 4:00:25 4:00:25 3:59:00 4:00:25 51.79
Rogb Unaffiliated 3:50:02 3:59:00
CStar Sub 4 hours or bust. Nearly bust! Just made it, so happy. Slow first 2 miles and then settled in at 8.30's all the way through to 21. Even felt fine though Docklands and Canary Wharf. Going really well, then slowed badly at 21/22M. Absolutely nothing left in the tank at the end, although did manage to run the whole way.
Refuelling strategy absolutely fine, so I thought. Have decided my body is not built for Marathon's - just cant store enough glycogen to keep me going. Will focus on Halves from now on. Was always going to be my last Mara anyway Sandhurst Joggers 3:33:50 3:58:04 3:59:59 3:58:04 54.38
Number 6 Unaffiliated 3:44:13 4:18:17 3:59:59 4:18:17 52.75
Nightjar 1st London Marathon. I doubt a PB is on - I intend to enjoy it! Bedford Harriers AC, LDWA 3:40:42 4:15:03 3:59:59 4:34:09 48.02
Flat Footed Ran that one a little too close!! Thurrock Nomads, Pirate Ship Of Fools 3:15:00 3:59:43 3:59:59 3:59:43 51.64
oneronaldo Started off great well in control untill about mile 20, then blisters on both feet where hurting felt on pop, so socks full of blood. Then my predicted time was gone, Very dissapointed,Must do better. Bearbrook Joggers RC 3:50:18 4:12:53 3:59:59 4:12:53 61.98
redwine Unaffiliated 4:22:33 4:22:33 3:59:59 4:22:33 51.23
Blind Ken Anything under 4 hours will be a PB, and a great experience. Dunbar RC, jogscotland 4:00:10 4:55:00 3:59:59 4:55:00 46.18
Buster_Girth Unaffiliated 4:15:16 3:59:59
wilson3890 Unaffiliated 4:19:42 4:19:42 4:00:00 4:19:42 51.12
BigJohnson Hermitage Harriers RC 3:57:20 3:57:20 4:00:00 4:03:11 50.44
GazzaC Unaffiliated 3:50:40 3:53:47 4:00:00 3:53:47 52.95
mariewos I was aiming for just under 4 but it was close enough Great Yarmouth Road Runners 4:00:08 4:00:08 4:00:00 4:00:08
Geebeemee Riverside Runners 3:53:33 3:53:33 4:00:00 3:53:33 52.20
kippersrun Werrington Joggers 4:24:00 4:24:00 4:00:00 4:24:00 51.16
JonCPRC Chineham Park Running Club 3:43:28 3:56:46 4:00:00 3:56:46 52.59
dan. Trentham RC 2:58:56 3:39:08 4:00:00 3:39:08 57.65
HappyG(rrr) Guiding a blind friend and hopefully pacing him to sub 4 hours. Go Ken! :-)G *update - well done Ken. Calf strain from 8 miles, so he had to walk a lot. Cracking time considering! Very determined. And it was great fun, amazing crowds and support and atmosphere! That's what it's all about, eh?! :-)G * Harmeny AC, Kinross Road Runners 2:57:37 4:55:42 4:00:00 4:55:42 42.40
Eastham75 blimey this seems popular fancy seeingi you all here well 2 weeks to go and iam now tapering training all gone to plan and on target for 4 hours so long as i can stay strong in the mind on the day.
Crap crap crap just didnt happen for me today Dengie 100 Runners 3:31:41 4:28:31 4:00:00 4:29:05 51.07
decembers_spawn Unaffiliated 3:24:30 3:27:02 4:00:00 3:43:46 54.32
Smoggy Billingham Running Club 3:17:26 4:24:45 4:00:00 4:24:45 47.35
PhilDav last six hurt Billericay Striders RC 4:27:00 4:32:08 4:00:00 4:32:08 46.07
aron Unbeleivable!!!!!!!!!!!!!! miles of training totally worth it for the big day, mighty tough but a great experience!!!!!!
sign up everyone! Unaffiliated 4:23:13 4:23:13 4:00:00 4:23:13 46.21
Pllumby Decided to run at a comfortable pace and see how far I got. I got 18.5 miles then I got cramp in both calves! 

Before that I was running around 8:15 mm and feeling OK for a sub 3:45 time. When it became obvious I couldn't get rid of the cramp I decided to hobble on and enjoy the day without trying for a time. You get a completely different perspective on the race when your one of the stop/ start hobblers. The crowd focus on you and really shout their encouragement to get you started again.

Fetchpoint was again amazing and because I was hobbling I even got a chance to stop and chat for a while.

Despite the cramp it was a brilliant day! Unaffiliated 3:58:20 4:11:24 4:00:00 4:11:24 50.66
digiscape FERC 4:08:39 4:37:53 4:00:00 4:37:53 43.74
Mylo An amazing day - truly something to savour. Would I do it again - probably !! Mid Essex Casuals 3:54:42 4:10:00 4:00:00 4:10:00 49.51
Misfit Bloody brilliant Unaffiliated 3:48:05 3:48:05 4:00:00 3:48:05 58.74
droidski Had to defer in 2009 due to injury - will be building up more gently this time Werrington Joggers 4:00:00
DaveM1962 Terrible race for me. Couldnt get a decent pace - may have overcooked it with the long runs even though I had a good taper. Too congested for my liking! Selby Striders, UKnetrunner 4:19:55 4:21:05 4:00:00 4:21:05 51.29
RicC Edinburgh Athletic Club 2:44:59 3:17:24 4:00:00 3:17:24 61.65
Geoff H Race splits.  Fine until halfway, feeling great.  Stomach cramps 10-21miles, physically sick 15miles.  Legs fantastic

5K  00.30:02           25K  02.37:01
10K  00. 59.48        30K 03.17:44
15K  01.29.57         35K 04.00:41
20K  02.01:43         40K 04.42:04
Half  02.08:46
BRJ Run and Tri 4:51:59 4:57:16 4:00:00 4:57:16 41.26
jack or felin Taf Running & Orienteering (TROTS) 3:57:37 4:17:35 4:00:00 4:17:35 54.31
Half Empty Alchester RC (Bicester) 3:51:49 4:17:50 4:00:00 4:17:50 47.57
MaT.T Unaffiliated 3:29:04 3:55:35 4:00:00 3:58:37 51.61
richard_ogden Scunthorpe & District AC 4:20:57 4:20:57 4:00:00 4:20:57 48.04
MovingAlong Unaffiliated 3:56:00 4:44:39 4:00:00 4:44:39 42.70
Simon-40 East Down AC 3:48:26 4:07:21 4:00:00 4:07:21 51.07
Tonyh Unaffiliated 3:51:33 4:06:17 4:00:00 4:06:17 58.37
Enaoslm My first marathon and I want to do the best I can.  Be chuffed with under 4 hours but quietly hoping to get near 3.5 hours.
Ran with Tommy Clayson and Andrew Miller.  Fantastic event and great atmosphere.  Started in Red zone 6, which was 9min/mile pace.  Probably a bit of a slow pace as I was hoping to pace at 8:20.  Meant it was difficult to get up to speed due to the crowds.  Ended up doing a lot of dodging.
Ended up running a fairly constant pace around 8:30 and very satified with the result.  It was a very tough last 6 miles but my legs felt strong.
Met Jon Matthews at 3 miles and he ran with us until 10 miles. Basingstoke & Mid Hants AC 3:02:51 3:44:47 4:00:00 3:44:47 54.38
BecsX Swinton Running Club 3:32:15 4:19:06 4:00:00 4:19:06 51.70
briandarroch The last few weeks lack of running really hurt my stamina.  Ran steady for the first half but it was much harder going that my previous marathons.  My heartrate was the same as 5 weeks ago and I was running 90 seconds slower per mile!  It was still a great experience and I'm glad that the problems that I've had over the last month seem to be over.  Hopefully next year I will achieve my initial target of 3:30 hours Kilmarnock Harriers & AC, scottish athletics 3:42:50 4:40:20 4:00:00 4:40:20 44.42
fungel Wroughton Whippets 3:25:34 3:44:35 4:00:00 3:54:46 53.04
Scooby Dave Unaffiliated 3:09:13 3:47:26 4:00:00 3:47:26 54.43
skidders27 Unaffiliated 3:43:36 4:13:15 4:00:00 4:13:15 48.00
Munter Hunter Unaffiliated 3:53:28 3:53:28 4:00:00 3:53:28 53.70
Pneu Pfleet Feet Running Club 3:37:39 3:37:39 4:00:00 3:37:39 58.04
paulsamcymru Wrexham AAC 3:59:13 4:26:46 4:00:00 4:26:46 45.70
mcmarkib CRASHED AND BURNED IN THE SECOND HALF, WAS LOOKING GOOD UNTIL 16 MILES

START TIME  	09:49:55
5K 	00:26:23
10K 	00:51:43
15K 	01:17:59
20K 	01:44:47
HALF 	01:50:45
25K 	02:16:09
30K 	02:48:25
35K 	03:22:40
40K 	03:56:25 Unaffiliated 4:10:22 4:10:22 4:00:00 4:10:22 48.55
Kateos Unaffiliated 4:26:56 4:26:56 4:00:00 4:26:56 50.19
Laura27 Unaffiliated 4:19:37 4:21:59 4:07:00 4:21:59 51.14
louise_c Harpenden Arrows 3:37:58 4:01:17 4:10:00 4:01:17 62.58
Watford Wobble Runner number 4168.

Running for Help For Heroes www.justgiving.com/Ashley-Walden.

 This was hot hard work.  Possibly my hardest marathon due to conditions and number of runners.  People on their phones whilst running annoyed me.  People taking photos whilst running annoyed me.  People swerving all over the road without looking annoyed me.  Stomach cramps from mile 19.  As a race VLM is not good.  As a running event you can't beat it. Unaffiliated 3:27:46 4:15:48 4:10:00 4:15:48 50.20
*Anj* Unaffiliated 4:45:35 4:52:00 4:15:00 4:52:00 46.52
DuaneDibbley awesome, awesome, awesome day...I loved it. Damn my feckin IT bands...they slowed me down SO much. Unaffiliated 3:47:47 4:22:07 4:15:00 4:22:07 47.23
Ultracat Metro Aberdeen 4:18:27 4:41:58 4:15:00 4:49:03 54.99
mister jim Unaffiliated 4:02:13 4:06:12 4:15:00 4:06:12 52.59
Minnie Mad Holmfirth Harriers 4:12:53 4:16:45 4:15:00 4:21:20 52.51
mr gump Unaffiliated 4:17:40 4:17:40 4:15:00 4:17:40 48.66
Diogenes Hmmm, could have been better, could have been worse Unaffiliated 4:32:59 4:32:59 4:15:00 4:32:59 47.04
Pilgrimgreen Unaffiliated 4:15:00
Watcho Kept a consistent steady pace all the way tremendous atmosphere, well worth doing Redcar RC 3:44:51 3:58:36 4:15:00 3:58:36 52.19
Wee Maz JogScotland Rosemount, Jogscotland Airyhall Aberdeen 4:03:34 4:05:56 4:15:00 4:05:56 54.69
Yorkshire Lass St. Theresa's AC 3:59:06 4:12:09 4:15:00 4:15:09 55.37
KAZZY73 Eden Runners 4:13:30 4:13:30 4:15:00 4:13:30 53.19
amclfc I really wanna break 04:00, not sure if this is possible now after picking up a slight calf strain 17 days ago Unaffiliated 3:41:28 4:26:30 4:15:00 4:26:30 47.40
martin run Leigh Harriers 4:37:15 4:37:15 4:15:00 4:37:15 47.48
Wabo Eton Manor AC, Orion Harriers 4:11:47 4:18:00
Billywhizz2b Unaffiliated 3:36:32 4:23:03 4:20:00 4:23:03 46.22
Serendipity Awesome. Just awesome! Ware Joggers 3:23:38 4:01:02 4:20:00 4:01:02 55.80
becca7 Last few weeks of preparation did not go well for various reasons and I did not feel right on the day.  I could not keep a consistent pace with the congestion and was struggling after half way.  Sorry to those that bet on me. 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 3:27:17 4:24:53 4:20:00 5:00:57 45.14
Yasmin Unaffiliated 4:37:13 4:37:13 4:20:25 4:37:13 53.15
Gaubfar Yaxley Runners and Joggers 3:33:18 3:42:08 4:21:00 4:23:24 46.21
Smugbloke Little bit under-prepared from that earlier year ITB trouble, so last 4-5 miles pretty bad (but aren't they always!).
Just ran at a steady, comfortable pace which puts me at around 4 hour mark.  Hope I can repeat this pace for the Outlaw Triathlon later this year! Tri-Anglia 3:17:51 3:53:40 4:25:00 3:53:40 54.50
LadyBee First Marathon, had some serious lack of training due to injury. Happy to get round in whatever! Unaffiliated 4:23:59 4:23:59 4:25:00 4:23:59 50.75
Billsy really hoping to beat my time of last year - will depend a lot on the weather on the day as well as how the training goes.. Cruisers Running Club 4:13:27 4:13:27 4:25:00 4:13:27 54.48
Lostkat Hermitage Harriers RC 4:03:32 4:03:32 4:25:00 4:03:32 55.01
CharlieFarlie It shouldn't be hard to beat my current marathon time so long as I stay out the darn ambulance this time :o) Saffron Striders RC 4:07:35 4:07:35 4:29:00 4:16:28 52.24
GAZGIB Bracknell Forest Runners 3:51:08 4:58:23 4:29:00 4:58:23 41.73
Mr. K. Race chip time 4.00.08  Hard work moving from pen 7 in the crowds. 

Splits - 9:45, 9:07, 8:39, 8:36, 8:55, 9:16, 9:12, 8:48, 8:31, 8:35, 8:44, 8:57, 8:56, 8:38, 8:43, 9:24, 8:55, 8:46, 9:47, 9:06, 9:29, 9:39, 9:35, 8:58, 8:24, 9:28, 5:19 (0.57m) Cove Joggers, Windle Valley Runners 3:39:29 3:39:41 4:29:58 4:00:08 52.60
Marathon Mike Race wrecked by injury at 16. Had to walk last ten. 2.06 at halfway gives you an idea of time I was going to get Woodford Green AC with Essex Ladies 4:50:32 5:09:04 4:29:59 5:09:04 42.96
Ricardo Having suffered injuries in September / October and having a couple of months rest, I will not be anywhere near my PB. Training has been good, although problems with my knee have slowed me down. I am hoping for a good but steady race and will also be running with my wife which will hopefully mean we are there to support each other :) From our training I would hope that we can make 4:30. Unaffiliated 3:14:05 4:32:54 4:30:00 4:32:54 45.63
runrogrun Unaffiliated 4:11:13 4:48:46 4:30:00 4:48:46 46.39
taggy gee Unaffiliated 4:23:08 4:23:08 4:30:00 5:01:47 40.81
Fats Elvet Striders 4:30:57 4:30:57 4:30:00 4:30:57 50.65
Just Buzzing Split time 1' 59 Unaffiliated 3:57:46 4:09:05 4:30:00 4:26:04 49.90
runner duck Unaffiliated 4:13:21 4:30:00
robncfc Norwich Road Runners, Tri-Anglia 4:37:28 4:37:28 4:30:00 4:37:28 43.84
DjDon Scarborough AC 3:57:04 4:03:18 4:30:00 4:03:18 55.04
TK Running Unaffiliated 4:36:16 4:30:00
Essex Dave Springfield Striders RC 3:51:29 4:45:54 4:30:00 4:45:54 43.30
madmoosey Depsite my knee pinging after 3 miles I completed two goals, crossing the line and under 4.30 Plymouth Musketeers RC 4:23:20 4:23:20 4:30:00 4:23:20 46.17
Colutd Robbo Well that went better than expected!  Am pretty pleased with that.  However, my failing body has told me no more marathons!!  Think it was the 4 bottles of lucozade and 6 bottles of water I had - felt like I was constantly drinking.  I think it was following the London Pride fancy dress bottle that did it.  I think I beat him - that's something to tell the grandkids. Unaffiliated 4:20:45 4:20:45 4:30:00 4:20:45 50.07
Hoppo Unaffiliated 4:48:43 4:48:43 4:30:00 4:48:43 42.66
Pootle Unaffiliated 4:16:28 4:31:27 4:30:00 4:31:27 49.39
Bob! Maldon Soul Runners 3:53:35 4:28:16 4:30:00 4:47:39 47.78
Sam70 Unaffiliated 4:30:47 4:34:05 4:30:00 4:34:05 49.80
Simonnew Had a fantastic run up untill 22 miles, then my legs turned to lead, but I never gave up - I kept on running and finished the race on a high!! Bournville Harriers 3:14:16 4:14:34 4:30:00 4:14:34 47.89
Durbat Excellent day. Hot and felt rough around 13 - 18 miles but got round in one piece :) Killamarsh Kestrels RC, Tickhill Velo 4:34:55 4:37:37 4:30:00 4:37:37 48.23
John161 Pains in left Knee from about 10 miles in.  Continued to about 14 miles where I swapped my support over, struggled from then on, limping and walking with a couple of massages on the way. Paddock Wood AC 3:30:57 5:20:39 4:30:00 5:20:39 38.02
kimfree Wellingborough & District AC 3:59:00 4:30:00 4:30:00 4:30:00 46.79
sirjogalot Unaffiliated 4:21:21 4:21:21 4:30:00 4:21:21
Bobs Your Father Note to self - don't run a marathon again with a cold! Pirate Ship Of Fools 4:48:42 4:52:32 4:30:00 4:52:32 43.53
vava Running 4 Women Club 3:50:00 4:17:00 4:30:00 4:27:14 50.63
Surelynot Dumfries RC 4:28:00 4:29:25 4:30:00 4:29:25 49.70
thebezza Kimberley & District Striders 3:50:40 4:33:25 4:30:00 4:33:25 44.47
jonesj_01 Unaffiliated 4:26:00 4:26:00 4:30:00 4:26:00 46.30
StringSideUp Unaffiliated 4:39:10 4:39:10 4:30:00 4:39:10 54.09
SpeedofaRock Original target 4:00.
New target 4:30 - due to Left ITB injury and loss of training nov-feb :(

Race Day - Right ITB!!!! never been problem before! Started @ 13mi, in serious pain from 17mi onward, managed to get head down for last 3mi to bring it under 5hrs Unaffiliated 4:52:09 4:52:09 4:30:00 4:52:09 41.66
WineRunner52 Very happy - especially after having run Brighton. Road Runners Club 3:11:49 4:22:38 4:30:00 4:32:51 53.68
Ceaser Unaffiliated 5:14:38 4:30:00
lady alton Bit of a hopeful prediction here! did 4.50 in my last marathon, but considering I have never really finished a plan or done the current length of long runs!  each time something has put the kibosh on my training Collingwood AC 3:43:25 4:36:00 4:30:00 4:45:00 52.98
saintmatt1 Unaffiliated 4:22:00 4:22:00 4:30:00 4:22:00
Clatters After 5 ballot rejections I'm prety sure I'm I this time!
Damn !!!!  Could not re-start running after Fetchpoint, got all dizzy and partially sighted !!  Eventually - after a swig of a spectators Magners, kick-started myself for a PB.  Could have had another 10 minutes off of that .... Unaffiliated 3:57:47 4:24:17 4:30:00 4:24:17 47.80
Franky Unaffiliated 4:18:26 4:31:24 4:30:00 4:31:24 47.31
kdp Hillingdon AC 4:50:27 5:03:27 4:30:00 5:03:27 43.02
chrislee88 Unaffiliated 4:30:00
chelsian Unaffiliated 4:33:00 4:59:00 4:33:00 4:59:00 41.19
martyb Two in two weeks was a step too far but £4000 raised for charity. A personal best of 4:14 two weeks ago so not too disapointed Unaffiliated 4:14:29 4:14:29 4:35:00 4:55:36 41.12
SharonD running relaxed and enjoying the fact that I can run :-)

It worked:-) Ranelagh Harriers, St. Mary's University College AC 4:37:15 4:38:25 4:40:00 4:38:25 48.59
gbrodie First time in London, just hoping leg niggle from Edinburgh year and half ago stays away! Bedford Harriers AC 4:38:55 4:38:55 4:40:00 4:42:04 47.68
Rock Steady I am training hard Seaford Striders RC 5:03:00 5:03:00 4:40:00 5:03:00 46.17
wavey davey Unaffiliated 4:55:56 5:04:26 4:40:00 5:04:26 41.49
Seemorerunning Unaffiliated 3:57:44 4:15:13 4:40:00 4:15:13 52.02
Settermeister Unaffiliated 4:38:06 4:38:06 4:45:00 4:38:06 49.35
Maggie B Unaffiliated 4:27:21 4:31:10 4:45:00 4:31:10 51.67
Billy Idle what on earth!!! Unaffiliated 4:35:38 4:35:38 4:45:00 4:35:38 48.17
kaybear I had forgotten how painful a marathon could be!!!, but now its over and the pain has subsided....want to do it again! Wimbledon Windmilers 4:26:04 4:32:46 4:45:00 4:32:46 50.31
mar shin splints 4:57:00 4:57:00 4:45:00 4:57:00 46.49
frangale This year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast, this year I will not set off too fast...................
It worked 16min PB :):) Beverley AC 4:50:39 4:50:39 4:45:00 4:50:39 48.61
XB Ribble Valley Runners 3:55:13 4:24:06 4:45:00 4:43:04 46.90
tinx Heathfield RRC 5:06:28 5:06:28 4:45:00 5:06:28 44.33
Dorset Roger Unaffiliated 4:53:02 5:00:15 4:45:00 5:00:15 43.12
bear17 my first ever marathon and can say I did enjoy it and want to do it all again!!Not the best time that I wouldve liked at 5hrs 35mins - but did a slow first half 2hrs 30mins and stopped twice for loo (queued) and a few stops for stretches !(moving time on Garmin was 5hrs 5mins). Recovered much better than expected ,went to work next day and no pain from Wednesday onwards ..........now concentrating on a 2hr Half this year PB so far 2hrs 3 mins at Silverstone (in a pace group)Did everything by the book food wise and hydration wise before and after event ...........FANTASTIC !! loved doing YMCA dance as I headed down the Mall to finish !! Unaffiliated 4:37:18 5:35:53 4:48:00 5:35:53 42.88
Joopsy VEGAN RUNNERS UK, Witham Runners 3:48:37 4:28:09 4:49:00 4:28:09 46.44
Cabbey VEGAN RUNNERS UK 4:41:56 4:41:56 4:50:00 5:01:47 45.47
Cazmo Not the result I wanted, but at least I finished! Basingstoke & Mid Hants AC, Congleton Harriers 4:51:58 5:11:39 4:51:58 5:11:39 42.99
Shin-Twigs Unaffiliated 4:40:13 4:40:13 4:54:00 4:40:13 49.28
Lully Unaffiliated 5:35:31 5:35:31 4:55:00 5:35:31 41.16
Iron_Mum NOT what I'd hoped for: was running with a mate who got into serious difficulties. This of course means I will have to do another marathon at some point to find out what I really can do - gah! Unaffiliated 4:24:20 5:23:10 4:55:00 5:23:10 42.47
Trying Hard Unaffiliated 4:40:40 5:09:03 4:59:00 5:09:03 46.14
JanieOC Royston Runners, Freedom Tri 4:29:30 4:31:08 4:59:30 4:42:25 47.75
EvilPixie I WILL PB!!
Running as part of the Runners World Lucozade Sport Super Six
Place your bets ... :-) FERC, 1485 TRI CLUB 5:49:30 6:09:21 4:59:59 6:09:21 36.63
mattspeirs Unaffiliated 5:20:35 5:20:35 4:59:59 5:20:35 38.42
ZoStockdale Unaffiliated 4:52:41 5:11:20 4:59:59 5:11:20 43.03
Big Dom Unaffiliated 4:37:41 5:43:00 4:59:59 5:43:00 40.07
ToBaldlyGo Better time this year. Training was interupted by long bout of cold/flu so there is scope for improvement next  time! Weston AC 5:37:44 5:37:44 4:59:59 5:37:44 42.56
neems Unaffiliated 3:51:39 4:59:33 5:00:00 4:59:33 44.72
Looby Loo Harlow 4:46:06 4:57:19 5:00:00 4:57:19 48.98
Kenty Bitton Road Runners 4:22:00 4:22:00 5:00:00 4:22:00 53.40
slowblonde Ormeau Runners 4:51:40 5:15:56 5:00:00 5:15:56 42.41
JPS Unaffiliated 5:17:00 5:17:00 5:00:00 5:20:00 39.80
Skyehusky So excited!! Purbeck Runners 4:43:16 4:43:16 5:00:00 4:43:16 47.60
mr_road It hurt, it hurt lots. Knees are not as bad as the blisters on the insides of my heels.
I crossed tower bridge just ahead of Homer Simpson. I passed the angel of the north coming passed the cutty sark.
The caterpillar with Princess Beatrice passed me but I can't remember where.

Thanks you to who ever it was at the fetch point who gave me some sweets and a ribenna, it was the best ribenna I have ever tasted. Unaffiliated 6:52:01 6:52:01 5:00:00 6:52:01 29.50
Nic.1 Very good race race with husband mile 5 to the end crossing the line holding hands. It was special as we both ran the first one in 1981. We believe we could be the only couple to achieve that. 50 Marathon Club, Reading Joggers, Wargrave Runners 3:28:33 4:59:43 5:00:00 4:59:43 59.24
greenzed Unaffiliated 4:59:59 4:59:59 5:00:00 4:59:59 44.66
joolzs Eccleshill Road Runners 4:45:47 4:49:39 5:00:00 4:49:39 50.27
Puffing Billy Running with my wife one week after running brighton marathon on my own. Unaffiliated 4:19:48 4:23:19 5:00:00 4:32:23 50.90
Pagesmith Unaffiliated 4:19:29 5:08:55 5:00:00 5:08:55 41.57
Girlie Stunned to be in, but very happy.
Aiming to get close to , or maybe even break 5hrs?
Will be dressed up as Madonna as it would be rude not to and I had such a fabulous time as Wonder Woman in 2008:-)
***UPDATE*** 
Sorry to the folks who bet on me, it just got too hot n humid to get the PB and I can account fot the 7 mins I am over!
Loved running dressed up again and had a ball again:-) Lonely Goat RC 4:48:30 5:19:24 5:00:00 5:19:24 43.53
Rorschach White Oak and Dartford Tri Squad 3:47:15 4:44:30 5:00:00 4:44:30 43.51
jenx SE Fitness, Midland Masters A C 4:56:01 5:40:53 5:00:00 5:40:53 39.69
Neilpearl Unaffiliated 5:00:00 5:21:00 5:00:00 5:21:00 37.87
oceanspirit Swindon Striders 5:40:30 5:40:30 5:30:00 5:40:30 39.34
Albion Avon Valley Runners 4:58:50 5:23:39 5:30:00 5:23:39 41.40
Silvershadow Bedford Harriers AC 5:37:42 6:02:11 5:30:00 6:02:11 40.68
SarahL Running in GINGERBREADMAN outfit! :-) Unaffiliated 3:35:41 5:43:49 5:30:00 5:43:49 38.99
Sarah64 Had to defer until 2011 due to an injured foot. Unaffiliated 5:55:31 5:45:00
Mrs Gandhi Coltishall Jaguars 4:37:10 5:19:07 5:45:00 5:19:07 54.06
Gandhi Coltishall Jaguars 3:57:49 4:22:40 5:45:00 4:48:41 52.20
ASW Unaffiliated 5:21:17 5:21:17 6:00:00 5:21:17 37.84
Loz2011 Bedford Harriers AC 7:04:02 7:04:02 6:00:00 7:04:02 32.19
clairster Stockport Harriers & AC 3:53:47 4:44:00 6:00:00 5:15:00 42.61
lesleyanne Unaffiliated 5:29:21 5:43:49 6:00:00 5:56:02 47.11
spinkle Am being a Super Sixer....GULP Unaffiliated 5:58:33 7:46:33 6:00:00 7:46:33 29.00
la abeja Unaffiliated 6:42:56 6:42:56 6:00:00 6:42:56 33.25

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