Lliswerry 8

Listed by PQ
  • Rated 86%
  • 8mi
  • Road
Entrants (29) Club PB SB Pred Time WAVA
GarethThomas San Domenico RC 44:52 44:52 44:52 76.99
Jerome Les Croupiers RC 45:34 45:34 46:00 45:34 76.41
Newport Dave Newport Harriers AC 55:54 55:54 55:54 73.20
The Plod Never done this before but hear its good. San Domenico RC 51:23 51:23 52:30 51:23 73.06
stuartmc Les Croupiers RC 48:28 48:28 48:28 72.84
Midpack San Domenico RC 50:20 50:36 50:36 71.82
semi Made an effort this time!! Unaffiliated 50:19 50:19 52:30 50:19 71.65
PhilB See training log San Domenico RC 50:07 53:51 53:51 71.48
num num Unaffiliated 50:06 50:27 51:20 50:27 70.91
Che dragon Penarth & Dinas Runners 56:15 56:15 57:00 56:15 70.83
Caracal Islwyn RC, Mynydd Du 51:16 51:16 51:16 68.49
The_Saint Pleased with that after two races yesterday Unaffiliated 55:37 55:42 55:42 66.30
annadav Unaffiliated 1:02:49 1:06:41 1:07:56 1:06:41 65.17
Theselbyexpress Quantock Harriers 54:36 57:53 57:53 64.33
PQ A minute faster than last year. Happy enought with that San Domenico RC 57:01 1:01:55 1:01:55 64.28
tee1 Unaffiliated 1:05:06 1:05:06 1:05:06 63.09
johnnyl San Domenico RC 57:15 57:15 57:15 61.33
Justonemorehill Mumbles Milers 1:06:33 1:06:33 1:06:33 60.46
Justin S March AC 58:26 59:26 59:26 60.19
NeilStov San Domenico RC 57:59 58:40 58:40 58.88
gavine1976 Real Buzz RC 59:10 59:11 59:11 58.51
weewees hamstring  was still pulling and sore after the race Quantock Harriers 1:05:30 1:11:42 1:11:42 56.78
WildeRover Lliswerry Runners 58:13 1:06:37 1:08:00 1:06:37 53.33
Pitt the Elder My pb in training was 1:16:30 on a course which inclines up for 4 miles (climbs 230 metres approx?) then the same back down.
I have yet to complete a 10k in under the hour in a race, so this might look ambitious, but before Christmas I made some real good progress towards that goal. Christmas food has come in between though and put on some weight and less running done. I'll be happy with anything that beats 1:16:30 tbh! Unaffiliated 1:13:36 1:13:36 1:16:25 1:13:36 50.18
smash nice race, flat, even-paced.  pleased with time Pegasus RC 1:17:31 1:19:32 1:19:32 48.91
Sir Plodalot Nice Race very flat which was good and well organised.. think they said this was the 25th consecutive year this race has been run.... Unaffiliated 1:23:22 1:23:22 1:30:00 1:23:22 46.97
montymoomoo Quantock Harriers 1:26:13 1:29:00 1:29:00 44.31
rudge Bitton Road Runners 1:02:00 1:03:37 1:03:37
Seejay1 Southville Running Club 1:06:48 1:30:00

Photos

No photos added yet
  • Add Photo

4 Blogs About This Event

Write a blog about this event

27 Reviews

This DateAll Dates








Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,232 Fetchies!
Already a Fetchie? Sign in here