Lincoln 10K

  • Rated 77%
  • 10k
  • Road
Entrants (28) Club PB SB Pred Time WAVA
Paul W Unaffiliated 45:18 45:18 45:30 45:18 70.98
Maunders Lincoln & District Runners 40:35 40:47 40:47 70.47
marlan Lincoln & District Runners 39:27 40:29 40:29 70.42
Maximum Hobgoblin Great run. Went through from 2-4 too quickly due to slow start but recovered bt 7k. Unaffiliated 40:21 40:21 41:00 40:44 69.98
Ellioski Louth AC, Louth Triathlon Club, CRISS Club 36:58 38:46 39:00 38:46 69.00
marktrw PB Lincoln & District Runners 43:55 43:55 45:00 44:01 68.07
chocolateteapot Edinburgh Athletic Club 44:18 44:19 44:19 67.60
SheBuLady Serpentine RC 47:59 50:11 50:11 66.38
Becky80 Retford AC 43:12 45:19 45:19 65.81
Stewart1 Fantastic - felt good all way round.  Excellent day out; well organised; well supported; lovely day! Unaffiliated 43:50 43:50 45:30 43:50 65.03
mark9 Lincoln & District Runners 42:06 42:06 42:06 64.61
staylo Lincoln & District Runners 40:44 42:52 44:59 43:36 62.39
kimbo1 COULD HAVE GONE FASTER BUT KEPT TO A STEADY PACE DUE TO A SORE LEFT HAMSTRING Unaffiliated 46:43 47:35 49:00 49:18 61.83
Scud UKnetrunner 41:58 45:51 46:00 48:07 61.23
Hickerton Unaffiliated 43:23 43:23 44:20 43:23 61.21
Pip28 Lincoln & District Runners 49:02 49:03 50:14 61.12
Zeb whoops.  This wasn't supposed to be PB attempt, especially as I'd strained my hip flexor a few weeks ago and only done a few short recovery runs since.  Tried to keep it to a steady effort, with the proviso I would ease off if my hip started niggling.  It didn't start niggling, and while I didn't want to push it I didn't feel the need to ease off.  So a 54 second PB and there's definitely more to come.  Next stop Woodhall Spa. Lincoln & District Runners 47:51 52:17 52:17 58.13
braveheart66 Unaffiliated 49:09 49:59 49:59 57.03
shayboy British cycling 46:06 47:23 51:00 47:23 56.46
Javthrower Werrington Joggers, Olympic Harriers 52:28 56:03 56:03 55.44
paul296 Unaffiliated 43:15 48:08 50:14 55.40
GimmeMedals PB and Mongolian Wild Ass :-)
Warm and sunny 14*c. No wind. Clocks went forward so 1 hour less sleep. FERC 59:48 1:01:07 1:01:07 52.88
malc124 Achilles problems!!! Scunthorpe & District AC 44:38 48:17 48:00 56:35 51.21
adamd Ran with Harty so slower than I could have been Unaffiliated 51:52 56:14 55:00 56:14 48.37
Nick_Sheffield FBT Harriers 50:21 54:40 54:40 48.31
Purple Green Imp Will I ever get a decent run on this race!  Love the event but it always goes badly for me. Witham Runners 57:43 59:31 1:03:12 45.85
SpeedyBrear Unaffiliated 44:16 46:41
Colly Mablethorpe Running Club 40:58

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