Lilleshall 5 - Sexarathon (1)

Wed April 7 2010
Listed by Team Win
Entrants (13) Club PB SB Pred Time WAVA
Artzam 100 Marathon Club, Telford Harriers 33:59 36:14 36:40 59.46
Dan Brazier Wolverhampton & Bilston AC, Mercia Fell Runners 27:39 29:30 30:00 30:06 69.99
dazzabat New PB but not by as much as I had hoped.  Then again I wasn't expecting the two mile uphill drag to the finish so fairly pleased overall. Dudley Kingswinford RC, Midland Masters A C 36:16 37:50 37:00 37:50 57.21
Jogging Jon 100 Marathon Club, Wrekin Road Runners 38:21 45:58 45:58 49.30
Jon M Whitchurch Whippets 33:29 34:01 34:01 72.33
Kevjp Wrekin Road Runners 39:57 39:57 39:57 52.76
LUFC1919 Wrekin Road Runners 34:38 34:38 38:00 34:38 65.43
Nom Telford Harriers 45:22 45:22 46:25 67.78
Pinchi Second recovery race - nowhere near fit but I just want to run Wolverhampton & Bilston AC, Midland Masters A C 29:16 31:31 40:00 36:40 61.32
shelly38 Telford AC 30:50 30:50 31:23 77.79
speedynot1 Telford AC 29:28 29:28 29:28 78.14
Spotty Dog Newport & District RC, Newport Shropshire Cycling Club 37:33 40:40 40:40 51.80
Team Win Mixed feelings about race. Went through 1 mile in 5.22 which was far too quick but stayed about 20 metres behind a group of about 8-10 mostly Telford AC runners from 1-4 mile. Split for 4 mile was 23.32 which should have been good enough to finish in sub 29.29 for a PB but wheels came off a bit last mile until the last 400m. Finished 21st in 29.44 which is 15 seconds behind PB but gives me some hope that a PB over 5 mile is do-able. Shrewsbury AC 29:29 29:46 29:46 70.77

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