Leeds Abbey Dash

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  • Rated 75%
  • 10k
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Entrants (47) Club PB SB Pred Time WAVA
The Duckinator Metro Aberdeen 33:58 35:28
ClaimsMonkey Unaffiliated 41:45
Dave W Unaffiliated 44:25
Ally2 Started first k conservatively but then charged to the front at 2k as I was getting cut up. Was still leadng until 3k with swinburn, torry and livesey when I got swamped by the charging pack. Thru 5k in over 15 mins so knew sub 30 was slipping. Had a tough patch 6-8k but rallied quite well. The surging in the first few laps I think cost me a pb but I wanted a clear sight of the road. 30th overall (worse race position since March-12!), stacked. Notts AC, Hermitage Harriers RC 29:32 30:17 29:59 30:17 88.76
CookPassBabtridge Notts AC 31:22 31:56 32:00 85.62
Macca @ McCarkiss Endurance Project Kenilworth Runners, McCarkiss Endurance Project 32:17 32:17 32:36 80.98
tick follows tock City Of York Athletics 33:14 33:39 33:39 79.50
mjoyeux Quakers RC 33:40 33:49 33:49 78.10
hannkies Jeezo, there's a lot of good runners in this race! Had a decent run, went for a sub 34 but wasn't to be so won't complain too much at the end result after a good year. Great race, on my Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 34:21 34:36 34:36 83.06
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 34:01 34:47 79.38
Totriornottotri The Royal Navy AC, Watford Joggers, Royal Navy AC, Baffins Fit Club 34:37 35:23 35:59 35:48 73.77
Dickie York Pocklington Runners 35:32 35:51 35:51 78.88
boyband6666 Long Eaton Running Club, White Lightening Harriers, McCarkiss Endurance Project 31:40 34:10 33:45 35:55 73.50
Corky 23 Cheltenham & County Harriers 36:28 36:28 36:28 72.63
connelld Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 35:24 36:14 37:00 75.22
wshippin This race was my last attempt at a new 10K PB in 2014. As someone who was aiming for sub 35, it would have made sence to be allowed in the sub 35 area. End up in the Sub 45 pen, hence getting a time far slower than my goal. Good fast course, just the congestion UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 34:54 35:39 34:59 37:38 70.15
runningowl Penistone Footpath Runners AC 36:46 37:40 37:40 71.36
cguy5 Steel City Striders RC 36:58 39:44 39:48 67.53
Nelly Unaffiliated 40:25 40:25 40:25 66.19
Ligi Chapel Allerton Runners 40:55 41:31 41:31 73.21
theraithrover South West Veterans AC 40:25 41:32 41:32 77.41
LeedsGill Unaffiliated 41:49 43:39 43:39 61.04
GuyG East Hull Harriers & AC 43:02 43:47 44:00 43:47 67.29
wAckie Racer Ackworth Road Runners & a.c. 42:19 43:56 43:56 67.06
Bwales City of Hull AC 42:47 44:06 44:06 60.35
johnsy Goole Viking Striders 41:52 42:46 45:26 64.84
Grid Bournville Harriers 45:33 45:33 45:00 45:33 58.73
Mrs KP Unaffiliated 45:02 46:02 46:20 65.92
DAZ75 Pudsey Pacers RC 45:02 46:32 46:32 58.46
Punkbilly Otley AC 46:12 47:06 48:00 47:06 62.55
Billywhizz2b Unaffiliated 41:33 45:47 47:11 56.69
Dodgem Unaffiliated 43:44 48:22 48:22 58.47
Andrew Byrom Pudsey Pacers RC 47:02 47:32 48:29 60.26
Keefley Unaffiliated 46:10 48:30 48:30 58.78
benfill Unaffiliated 46:29 48:36 49:59 48:36 54.76
mohawk sop Barnsley Harriers 43:59 49:45 48:49 49:45 53.77
Yorkshire Lass St. Theresa's AC 47:12 47:12 51:00 51:51 64.24
Phys Unaffiliated 46:14 52:55 52:55 58.36
3M Not the most atmosheric or scenic of races, but it lives up to the comments about fast! FERC, Gateway Runner 48:46 53:14 53:30 53:14 57.26
WeebleNana York Knavesmire Harriers 49:18 53:15 53:15 62.56
wendyjames FERC 53:21 53:21 1:00:00 53:21 56.97
Pib Unaffiliated 49:35 54:13 54:13 54.34
dobbers Wetherby Runners 51:32 54:44 1:00:00 56:20 51.44
Busy Helen Pocklington Runners 55:07 1:01:44 1:02:10 50.70
dawnyhogy Eccleshill Road Runners 55:24 1:06:10 1:06:10 50.34
carrot_tit Ackworth Road Runners & a.c., Wakefield Triathlon Club 1:04:56 1:15:14 1:15:14 39.93
Steady Edina The Prestwich Plodders 58:54 1:26:24 1:26:24 36.76

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