Larking Gowen City of Norwich Half Marathon

Listed by Bimblebelle
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  • Rated 73%
  • 13.1mi
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Entrants (53) Club PB SB Pred Time WAVA
Bimblebelle Unaffiliated 3:34:27
I shot the sheriff Unaffiliated 1:38:09 1:38:12 1:38:12 59.08
kerry Great Yarmouth Road Runners 2:00:13 2:16:18 2:16:18 48.59
nikchapman VEGAN RUNNERS UK 1:33:11 1:50:00 1:53:29 51.37
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 1:38:23 2:07:11 2:07:11 46.70
Harry Presley Unaffiliated 1:39:33 1:47:50 1:51:45 52.34
Jon H Tri-Anglia 1:56:00 1:56:00 1:56:00
Little Bear Coltishall Jaguars 2:04:03 2:27:49 2:27:49 43.80
Ju1ia Unaffiliated 1:44:27 1:50:29 1:50:29 62.06
burridge83 Unaffiliated 1:54:10 2:02:00 2:02:00 47.55
lejog Norwich Road Runners 1:28:44 1:37:40 1:37:40 64.28
Pipsqueak Norwich Road Runners, Tri-Anglia 1:46:57 1:49:57 1:56:12 59.53
oxfordboy Unaffiliated 1:33:13 1:33:13 1:33:13 62.37
jack.pxr Unaffiliated 1:46:44 1:54:47 1:54:47 50.51
KKKKKarl Unaffiliated 1:42:50 1:43:42 1:52:51 53.82
Jozey Stowmarket Striders RC 1:44:42 1:44:42 1:44:42 65.49
BKL Unaffiliated 2:42:00
Selenography Unaffiliated 1:33:52 1:37:03 1:37:03 59.74
Superwoman Spa Striders RC 1:32:16 1:33:15 1:38:00 65.95
stu8 after a week and a half recovering pulled ham string held out which i'm chuffed about race didn't go so bad so happy all round :D felt the last few miles but hadn't got long runs in so was expected - as for race great conditions sunny and cold also like the new route definite PB potential under better circumstances - ps the apple at the end was gorgeous!!! Thetford AC 1:25:13 1:26:32 1:26:32 68.23
Mrs Gandhi Coltishall Jaguars 2:06:23 2:10:22 2:27:49 55.96
Ginger N Felt horrible and sluggish during race, felt like pulling out at half way so plodded the 2nd half for one of my slowest halfs... Beckenham RC 1:19:36 1:21:04 1:27:30 66.27
peachy Good race tuff second loop for me as i was dressed as Dennis the menace . Unaffiliated 1:49:10 1:52:02 1:52:02 52.43
brotherjohn Well, a lot better than predicted! Good run today, held form well until the incline the second time around at mile 12. A lot of runners seemed to find it quite challenging today, so happy with my time 1:20:08. 26th place, second in class, but new Saucony running shoes for first 2 in class, so no complaints:-) Dorset Doddlers 1:16:37 1:18:10 1:22:00 1:20:08 82.52
Nice guy Eddie Was feeling strong so went out a bit fast - sub 6mm for first 2 miles! Paid for it in the middle but still managed a strong finish. North Norfolk Beach Runners 1:20:47 1:23:45 1:25:00 1:24:01 69.20
eddieboy Great Yarmouth Road Runners 1:26:46 1:27:27 1:28:00 1:27:27 70.61
Jon B Springfield Striders RC 1:22:56 1:29:13 1:31:00 1:29:13 65.57
Smugbloke Tri-Anglia 1:26:53 1:30:18 1:35:00 1:30:18 66.72
M1nty Unaffiliated 1:41:23 1:41:23 1:40:00 1:43:24 59.72
Buddha Unaffiliated 1:41:15 1:41:15 1:40:00
Tractor Boyz Ipswich Town Kings of East Anglia 1:39:16 1:39:16 1:42:00 1:39:16 58.57
MattDunn I will aim for a PB here if training goes well. TENTATIVE Stowmarket Striders RC 1:45:33 1:56:13 1:44:00
njosmith Good run, was hoping for 1 hour 45 but I am happy with a new Half Marathon PB Brisbane Road Runners 1:29:24 1:46:15 1:45:00 1:46:15 54.56
nitro g 1.41.56 chip time 1.42.02 gun time Wymondham AC 1:41:56 1:41:56 1:45:00 1:41:56 62.65
Bignose Felt a bit under the weather, had a cold. Found the race quite easy as i had a time tape, was like running 1 mile 13 times. came in just ahead of my target time. Also met a top bloke from 216 sigs. Pos 567 race no 2081 time 1:44:43 Male gender pos 515 class M45-49 class pos 67 chip time 1:44:24 chip pos 601 Unaffiliated 1:44:43 1:44:43 1:45:00 1:44:43 60.47
ryba Unaffiliated 1:40:01 1:45:00
LizzieBean Worthing & District Harriers 1:44:03 1:45:14 1:49:59 1:45:14 61.27
true blue Rain stopped just before the start and the race conditions were almost perfect. The large puddles on the small country lanes meant everyone bottle necked in the middle of the road, but after 5 miles the field spreadout. First 10 miles felt good but last 3 were hard due to lack of endurance training, missed a PB by 25 secs, but know that with proper training should get well within it on this course. A well organised event, well marshalled, and well supported (2934 entrant Unaffiliated 1:47:14 1:47:41 1:50:00 1:47:41 56.40
Dick Spandex Tri-Anglia 1:38:45 1:41:39 1:50:00 1:41:39 59.27
wilson3890 Unaffiliated 1:44:17 1:46:03 1:50:00 1:46:03 59.71
Barney Rubble Decided to enjoy this race, so stayed with Dino69 for the first 10 miles then i headed off for the last 5k alone. Unaffiliated 1:43:15 1:43:15 1:50:00 2:02:48 51.13
KoughKandi entered 21/11/09 Unaffiliated 1:45:21 1:45:21 1:56:00 1:55:37 59.83
CanaryYellow Unaffiliated 1:40:48 1:40:48 1:56:00 1:55:37 50.42
ian2432 Unaffiliated 1:53:38 1:56:05 1:56:00 1:58:55 58.74
sparky paul Capel Cheetahs 1:52:06 1:56:45 1:58:00 1:56:45 56.64
Pidd Unaffiliated 1:51:02 1:57:13 2:00:00 1:57:13 53.56
Roma This will be a training run for the Disney marathon so no pb expected or sought!! Update - good run, like the new end of lap, definite pb potential. Thetford AC 1:59:42 1:59:42 2:05:00 2:04:00 59.55
markhucker will be first time at this distance cant wait.. Unaffiliated 1:55:06 1:55:06 2:10:00 1:55:06 50.37
danowat Unaffiliated 2:15:44 2:15:44 2:18:00 2:15:44 42.95
Dino69 Just gonna enjoy this one, no i pods allowed so I is gonna be slower than usual based on todays practice run without music, Unaffiliated 2:07:39 2:07:39 2:20:00 2:09:48 51.32
Princess Pink! my first ever 1/2 BRJ Run and Tri, Lliswerry Runners 1:47:38 2:20:02 2:30:00 2:20:02 46.04
run_like_a_loon Unaffiliated 2:09:19 2:24:27 2:30:00 2:24:27 44.68
Sarah64 This will be my first attempt at a half marathon, so really not sure what time I will finish it (if I manage to finish it). I do 10km in about 1 hour 6 minutes so I'm guessing I could take as long as 2 hours 45 minutes to complete this race. There's a 3 hour time limit on it so I HAVE to be quicker than 3 hours!!! I'll definitely be the one at the back. But I'll still be smiling. :-) Unaffiliated 2:31:10 2:31:10 2:45:00 2:31:10 45.76

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