Larking Gowen City of Norwich Half Marathon

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  • Rated 73%
  • 13.1mi
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Entrants (53) Club PB SB Pred Time WAVA
Bimblebelle Unaffiliated 3:34:27
markhucker will be first time at this distance cant wait.. Unaffiliated 1:55:06 1:55:06 2:10:00 1:55:06 50.37
Sarah64 This will be my first attempt at a half marathon, so really not sure what time I will finish it (if I manage to finish it). I do 10km in about 1 hour 6 minutes so I'm guessing I could take as long as 2 hours 45 minutes to complete this race. There's a 3 hour time limit on it so I HAVE to be quicker than 3 hours!!! I'll definitely be the one at the back. But I'll still be smiling. :-) Unaffiliated 2:31:10 2:31:10 2:45:00 2:31:10 45.76
ryba Unaffiliated 1:40:01 1:45:00
KKKKKarl Unaffiliated 1:42:50 1:43:42 1:52:51 53.82
jack.pxr Unaffiliated 1:46:44 1:54:47 1:54:47 50.51
oxfordboy Unaffiliated 1:33:13 1:33:13 1:33:13 62.37
Bignose Felt a bit under the weather, had a cold. Found the race quite easy as i had a time tape, was like running 1 mile 13 times. came in just ahead of my target time. Also met a top bloke from 216 sigs. Pos 567 race no 2081 time 1:44:43 Male gender pos 515 class M45-49 class pos 67 chip time 1:44:24 chip pos 601 Unaffiliated 1:44:43 1:44:43 1:45:00 1:44:43 60.47
Pidd Unaffiliated 1:51:02 1:57:13 2:00:00 1:57:13 53.56
Dino69 Just gonna enjoy this one, no i pods allowed so I is gonna be slower than usual based on todays practice run without music, Unaffiliated 2:07:39 2:07:39 2:20:00 2:09:48 51.32
run_like_a_loon Unaffiliated 2:09:19 2:24:27 2:30:00 2:24:27 44.68
ian2432 Unaffiliated 1:53:38 1:56:05 1:56:00 1:58:55 58.74
burridge83 Unaffiliated 1:54:10 2:02:00 2:02:00 47.55
M1nty Unaffiliated 1:41:23 1:41:23 1:40:00 1:43:24 59.72
Ju1ia Unaffiliated 1:44:27 1:50:29 1:50:29 62.06
Harry Presley Unaffiliated 1:39:33 1:47:50 1:51:45 52.34
wilson3890 Unaffiliated 1:44:17 1:46:03 1:50:00 1:46:03 59.71
danowat Unaffiliated 2:15:44 2:15:44 2:18:00 2:15:44 42.95
BKL Unaffiliated 2:42:00
I shot the sheriff Unaffiliated 1:38:09 1:38:12 1:38:12 59.08
true blue Rain stopped just before the start and the race conditions were almost perfect. The large puddles on the small country lanes meant everyone bottle necked in the middle of the road, but after 5 miles the field spreadout. First 10 miles felt good but last 3 were hard due to lack of endurance training, missed a PB by 25 secs, but know that with proper training should get well within it on this course. A well organised event, well marshalled, and well supported (2934 entrant Unaffiliated 1:47:14 1:47:41 1:50:00 1:47:41 56.40
Buddha Unaffiliated 1:41:15 1:41:15 1:40:00
peachy Good race tuff second loop for me as i was dressed as Dennis the menace . Unaffiliated 1:49:10 1:52:02 1:52:02 52.43
CanaryYellow Unaffiliated 1:40:48 1:40:48 1:56:00 1:55:37 50.42
KoughKandi entered 21/11/09 Unaffiliated 1:45:21 1:45:21 1:56:00 1:55:37 59.83
Barney Rubble Decided to enjoy this race, so stayed with Dino69 for the first 10 miles then i headed off for the last 5k alone. Unaffiliated 1:43:15 1:43:15 1:50:00 2:02:48 51.13
Selenography Unaffiliated 1:33:52 1:37:03 1:37:03 59.74
Ginger N Felt horrible and sluggish during race, felt like pulling out at half way so plodded the 2nd half for one of my slowest halfs... Beckenham RC 1:19:36 1:21:04 1:27:30 66.27
njosmith Good run, was hoping for 1 hour 45 but I am happy with a new Half Marathon PB Brisbane Road Runners 1:29:24 1:46:15 1:45:00 1:46:15 54.56
Princess Pink! my first ever 1/2 BRJ Run and Tri, Lliswerry Runners 1:47:38 2:20:02 2:30:00 2:20:02 46.04
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 1:38:23 2:07:11 2:07:11 46.70
sparky paul Capel Cheetahs 1:52:06 1:56:45 1:58:00 1:56:45 56.64
Mrs Gandhi Coltishall Jaguars 2:06:23 2:10:22 2:27:49 55.96
Little Bear Coltishall Jaguars 2:04:03 2:27:49 2:27:49 43.80
brotherjohn Well, a lot better than predicted! Good run today, held form well until the incline the second time around at mile 12. A lot of runners seemed to find it quite challenging today, so happy with my time 1:20:08. 26th place, second in class, but new Saucony running shoes for first 2 in class, so no complaints:-) Dorset Doddlers 1:16:37 1:18:10 1:22:00 1:20:08 82.52
eddieboy Great Yarmouth Road Runners 1:26:46 1:27:27 1:28:00 1:27:27 70.61
kerry Great Yarmouth Road Runners 2:00:13 2:16:18 2:16:18 48.59
Tractor Boyz Ipswich Town Kings of East Anglia 1:39:16 1:39:16 1:42:00 1:39:16 58.57
Nice guy Eddie Was feeling strong so went out a bit fast - sub 6mm for first 2 miles! Paid for it in the middle but still managed a strong finish. North Norfolk Beach Runners 1:20:47 1:23:45 1:25:00 1:24:01 69.20
Pipsqueak Norwich Road Runners, Tri-Anglia 1:46:57 1:49:57 1:56:12 59.53
lejog Norwich Road Runners 1:28:44 1:37:40 1:37:40 64.28
Superwoman Spa Striders RC 1:32:16 1:33:15 1:38:00 65.95
Jon B Springfield Striders RC 1:22:56 1:29:13 1:31:00 1:29:13 65.57
MattDunn I will aim for a PB here if training goes well. TENTATIVE Stowmarket Striders RC 1:45:33 1:56:13 1:44:00
Jozey Stowmarket Striders RC 1:44:42 1:44:42 1:44:42 65.49
stu8 after a week and a half recovering pulled ham string held out which i'm chuffed about race didn't go so bad so happy all round :D felt the last few miles but hadn't got long runs in so was expected - as for race great conditions sunny and cold also like the new route definite PB potential under better circumstances - ps the apple at the end was gorgeous!!! Thetford AC 1:25:13 1:26:32 1:26:32 68.23
Roma This will be a training run for the Disney marathon so no pb expected or sought!! Update - good run, like the new end of lap, definite pb potential. Thetford AC 1:59:42 1:59:42 2:05:00 2:04:00 59.55
Jon H Tri-Anglia 1:56:00 1:56:00 1:56:00
Smugbloke Tri-Anglia 1:26:53 1:30:18 1:35:00 1:30:18 66.72
Dick Spandex Tri-Anglia 1:38:45 1:41:39 1:50:00 1:41:39 59.27
nikchapman VEGAN RUNNERS UK 1:33:11 1:50:00 1:53:29 51.37
LizzieBean Worthing & District Harriers 1:44:03 1:45:14 1:49:59 1:45:14 61.27
nitro g 1.41.56 chip time 1.42.02 gun time Wymondham AC 1:41:56 1:41:56 1:45:00 1:41:56 62.65

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